Crystal remedies
The analysis, diagnosis and treatment of people using crystal healing has developed and advanced rapidly over the last couple of decades.
Crystal healing is a natural therapy that is clearly structured and easy to implement. This section offers you explanations for the established healing effects shown to exist within crystals. It is a therapy which has been adopted by many alternative healers. You will be able to improve your health and use the treatments described in order to relieve and heal a wide range of complaints without professional help. However, it must be stressed that these crystal remedies are not a substitute for either your doctor or other medical practitioner. It is important for you to take responsibility for your own health. Crystals are particularly good for daily use, as the treatments discussed here are to a large extent has no adverse effects and are non toxic; provided that you apply the crystals remedies in a responsible and correct way. Another advantage of this method of healing is that germs and viruses cannot become resistant to these healing methods. When electing to use crystal water and crystal essences it is important to refer to the dosages explained in Crystal Treatments Overview unless otherwise indicated in the treatment plan outlined here. Crystal Treatmentsnnausea
Nausea is not an illness, but a sensation that is itself a symptom of several different illnesses or functional disturbances of the internal organs. For example, it can be caused by the following over-eating and irritation of the stomach (eg alcohol); stomach or intestinal diseases; various kinds of inflammation; poisoning; nerve and brain diseases; travel sickness; sunstroke; migraine. Apart from the above, nausea can also be caused by unpleasant experiences, smells, disgust, grief etc. As nausea is a non-specific symptom, it is best left to a doctor to clarify it's causes; as long as it is not caused by obvious excessive consumption of alcohol or bad food. Treatment at the causal level is the first priority. Nevertheless, finding some initial relief in order to avoid any unnecessary discomfort is perfectly sensible and advisable Use the Following Crystal Therapies Aquamarine works best for nausea, which is a consequence of problems with the pancreas or general stress and anxiety. This stone makes a strongly effective crystal water. Amber eases nausea arising from stomach, pancreas and gallbladder problems. This stone makes a gently effective crystal water. Dumortierite relieves all types of nausea and the feeling of wanting to be sick. Make it your first choice if you are in doubt about why you are feeling sick. This stone makes a gently effective crystal water. Bloodstone and Moss Agate are the crystals to use with nausea arising from intestinal infections. Bloodstone makes a gently effective crystal water. Moss Agate makes a strongly effective crystal water. Magnesite relieves nausea that is caused by migraine or gallbladder problems. This stone makes a gently effective crystal water. Ocean Jasper relieves the nausea that is associated with liver problems, gallbladder, intestine and pancreas or for nausea that has been caused by worry, stress, anxiety or unresolved conflicts. This stone makes a gently effective crystal water. Turquoise can be applied for nausea caused by a wide range of stomach problems, including vomiting or heartburn. This stone makes a strongly effective crystal water. For all the above crystals, place a tumbled stone on your stomach. Wear as a bracelet, necklace or pendant. Take crystal essence (8-13 drops in 100 ml of water) or crystal water (sip as necessary) neck pain
Neck Pain nearly always results from tension due to a range of causes; for example incorrect posture, dislocated vertebrae, unfamiliar/new working postures and any involuntary strain of the neck muscles in connection with strain, emotional tension or stress. Even such activities as concentrating hard for rather long periods - such as driving a car rather fast and/or for long distances, may cause neck tension. The same effect can be the result of worries about any business, or anything causing worry that makes you feel uncomfortable and that gradually seems to become ever more pressing or urgent. Crystals are helpful with neck tension and have a relaxing effect on both muscles and emotions. They can be so effective that even dislocated vertebrae may sometimes slip back into place all by themselves or, at least, prove easier for a professional to manipulate back into position. Use the Following Crystal Therapies Amethyst releases neck tension by means of a few calm stroking movements, from the forehead, over the back of the head down to the neck. Make four or five parallel strokes from the centre of the head to the ear and the neck tension will often disappear very quickly, especially if the treatment is repeated 3-4 times on both sides of your head. Amethyst in the form of a necklace will also help with easing tension and it is also useful in enabling you to recognise and eliminate any emotional causes of the tension. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Amber, Magnesite or Smoky Quartz especially if worn as a necklace, can also relieve neck tension. They have relaxing effect, physically and emotionally, so that is becomes possible to remain relaxed and calm even in stressful situations. Take crystal water or crystal essence as recommended. Amber makes a gently effective crystal water. Magnesite makes a gently effective crystal water. Smoky Quartz makes a gently effective crystal water. Rhodonite together with Magnesite and Bach's Rescue Remedy are another great help in cases of neck tension. Place the crystal essence from the two crystals, together with the Bach remedy, (3-5 drops of each) into a glass of water, and drink this over the course of the day. This combination will help you to let go of any fears and worries, and to bring about a complementary emotional release. Rhodonite makes a strongly effective crystal water. Magnesite makes a gently effective crystal water. Tourmaline releases neck tension by means of a few calm stroking movements, from the forehead, over the back of the head down to the neck. Make four or five parallel strokes from the centre of the head to the ear and the neck tension will often disappear very quickly, especially if the treatment is repeated 3-4 times on both sides of your head. The energy flow is stimulated, which furthers relaxation and flexibility. Tourmaline also enhances openness and mobility. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water. nervousness
Nervousness is best described as any form of emotional tension. In other words, feelings of unrest, haste, clumsiness, hypersensitivity, irritability, disharmony, hyperactivity and impatience. Generally, insecurity, pressure, fear, stress, excessive demands or unresolved conflicts are hidden behind such "nervousness". Any commonly ascribed state of nerves, such as stage fright, is often easier to overcome than true, basic nervousness. True nervousness lasts for a long time, and it's true causes can remain unknown, often only to be solved permanently with the help of a professional therapist. Meditation is excellent in assisting the calming process, as are physical activities and exercises such as Tai Chi or Yoga. Many crystals have an alleviating effect, calming nervousness and encouraging a relaxed attitude. The most effective crystal have been listed here. Use the Following Crystal Therapies Aventurine furthers inner peace, patience and relaxation in connection with stress and insecurity. It also helps particularly with irritability, over sensitivity and a sense of emotional disharmony. This stone makes a gently effective crystal water. Amber brings freedom from cares and encourages a relaxed attitude, strengthens confidence and self-confidence; particularly when nervousness causes stomach ache. This stone makes a gently effective crystal water. Chrysoberyl relieves any form of nervousness that causes excessive haste and clumsiness. It is also very helpful in overcoming fears and when you feel that too high a demand is being made on you to perform and when you are under any kind of pressure. This stone makes an intensely effective crystal water. Dumortierite helps you take things much more easily and relieves feelings of fear and insecurity. It is helpful in coping with heavy emotional burdens, obsessive behaviour and with problem solving. This stone makes a gently effective crystal water. Larimar is effective in cases of mood induced nervousness or when you might sense that a disaster is approaching. Larimar can enhance sensitivity to such subtle perceptions, but enables you to preserve a sense of inner peace and to deal more easily with the situation. This stone makes a strongly effective crystal water. Magnesite eases nervousness that occurs alongside severe restlessness and hectic behaviour such as hyperactivity. It induces relaxation, calmness and helps in coping with anxiety, hypersensitivity and irritability. This stone makes a gently effective crystal water. Imperial Topaz is the best crystal for last minute nerves such as stage fright or before an important interview, examination etc. It helps you feel secure and self confident, strengthens the ability to express yourself and helps you in facing up to public appearances in a relaxed way. This stone makes an intensely effective crystal water. For all the above crystals, Hold a crystal or tumbled stone in your hand for immediate effect; or wear a bracelet, necklace or pendant or longer periods. Take crystal essence (3-7 drops, three times a day) or crystal water (100-200 ml daily). neuralgia
Nerve pains can occur as a consequence of a trapped nerve, pressure on or a squeezing of the nerves (slipped disc), by infection, poor circulation, poisoning and as a consequence of other diseases. Overall, nerve pains are categorised as neuralgia, neuritis and nerve degeneration. The chief symptoms of true neuralgia are sudden attacks of drawing, cutting, stabbing or boring pains; although the nerves themselves display neither anatomical changes nor functional failure. The more serious inflammatory state of neuritis, depending on which nerves are directly affected, occurs together with pain, disturbances of sensation, paralysis phenomena and other functional disturbances. In contrast, degeneration phenomena are often painless, although they are generally accompanied by signs of functional disturbance or failure. They are often responsible for numbness or partial paralysis. Injuries of many kinds can also cause severe pains (eg trapped nerves) and irritation. In the most extreme of fully severed nerves, there can be complete functional failure of a limb or specific areas. In all cases of nerve pain, you should always consult a doctor, in order to clarify the exact cause of the pain and to initiate relevant medical measures. Injured or inflamed nerves may, under certain circumstances, continue to react sensitively and painfully to the smallest irritations for a long time. Nerves can be regenerated and can even be totally healed, and crystal therapy is a great help in this process. Nerve problems can also be connected directly to emotional problems, inner conflicts and any form of stress. It makes sense to think seriously about what is "getting on your nerves", and to identify any worries or problems that are preying on your mind. Such issues have to be tackled on an emotional level and, if necessary, with the help of a therapist, however crystals can also be helpful in this instance. Use the Following Crystal Therapies Larimar is helpful with neuralgia that occurs suddenly and unexpectedly, or where there is no recognised pattern of attacks. It helps healthy, previously trapped nerves regain their function after the cause has been eliminated but where function remains impaired. Larimar helps you overcome oversensitivity and panic attacks, particularly at times of dramatic change. Place a tumbled stone on the affected area, and/or take crystal essence (3-7 drops, three times a day) or crystal water (100-200 ml daily). This stone makes a strongly effective crystal water. Jade relieves, recurring nerve inflammation and neuralgia after previous inflammatory states. It enhances a sense of harmony and inner peace. Place a tumbled stone on the affected spot, or wear as a necklace or pendant for long periods. Take crystal essence (5-9 drops three to five times a day) or crystal water (100-200 ml daily). This stone makes a gently effective crystal water. Kunzite and Sugilite are also helpful with nerve pain of any kind, be it neuralgia or as a result of injury or inflammation. Kunzite and Sugilite help neutralise tension and improve your mood. Kunzite helps primarily when compliance, humility and acceptance are necessary. They assist you to accept the things that cannot be changed. Place tumbled stones on the affected spot, or wear as a necklace or pendant for long periods. Take crystal essence (5-9 drops three to five times a day) or crystal water (100-200 ml daily). Kunzite makes a gently effective crystal water. Sugilite makes an intensely effective crystal water. Tourmaline assists in the regeneration of injured and degenerated nerves. Green tourmaline in particular is most effective in cases of degenerative phenomena. Pink tourmaline is better for treating actual nerve injuries. Watermelon tourmaline is also a good choice; although if none of these colours of tourmaline are available to you, the other colours can be substituted to good effect. Tourmaline is a dynamic, vibrant and vitalising stone, which helps to harmonise the body, soul and the the intellect. Place tourmaline on the affected area to relieve pain, numbness and sometimes even temporary paralysis. Wear as a bracelet, necklace or pendant. Also take crystal essence (3-7 drops, several times a day) or crystal water (100-200 ml daily). This stone makes a strongly effective crystal water. nightmares
Nightmares are dreams that cause fear and are often accompanied by tossing and turning during sleep, severe tension and heavy perspiration. They are caused by either the unconscious processing of unresolved conflicts, emotions or impressions from previous experiences; or by stories, literature, radio or television etc. A remedy for nightmares, may be the clarification of any such conflicts and past experiences, and maybe an avoidance of further stimulating images. Also therapeutic help may be needed, especially when the specific contents of your dreams remain a worry when you are awake. Crystal therapy can help in dealing with nightmares Use the Following Crystal Therapies Agate placed beneath your pillow encourages a deeper sleep, that is calmer and more recuperative. Dream content also becomes more pleasant. If the agate contains quartz, dreams can be remembered more easily, enabling you to relate more directly to their contents. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Amazonite relieves nightmares that occur in stressful periods of life and where there is a very clear and obvious connection to immediate daily situations. Extreme moodiness during the day and very troubled sleep at night are further indications for the use of amazonite. First wear amazonite all day every day in the form of a bracelet, necklace or pendant. Later, when things are improving, wear only during the daytime.Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water. Chrysoprase helps with almost all types of nightmares, in particular with any including repeated themes or content. It is particularly effective with children, who may wake up at night, disturbed and unable to orient themselves, even in their familiar surroundings and unable on occasions even to recognise either their parents and other family members. Chrysoprase liberates the brain from worrying and threatening images and lessens the fear of falling asleep again and having the dream continue. Place a tumbled stone under your pillow, or wear as a bracelet, necklace or pendant. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water. Ocean Jasper brings calming sleep with renewed energy and pleasant dreams. There may be a temporary worsening during the first few nights of this stones application due to it processing and removing the inner conflict. If you can withstand this effect, it may be advantageous to go through this phase, as ocean jasper strengthens your ability to manage conflict. It is best to wear as a bracelet, necklace or pendant during the day and place a tumbled stone under your pillow at night. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. nosebleeds
Nosebleeds occur because of lesions in the mucous membranes of the nose. The most common cause is a blow on the nose, or even blowing your nose too vigorously. Dry inflammatory states of adenoids can also cause nose bleeds. Nosebleeds can be a symptom of problems such as high blood pressure, arteriosclerosis, blood coagulation problems, infectious diseases and a lack of vitamin K and C. During puberty and adolescence, nosebleeds can also occur spontaneously although the medical cause is still unknown. If nosebleeds are a result of one of these specific problems, they should always be treated by a doctor. Bleeding can normally be stopped by lying down and placing a cold compress on the nose and another on the back of the neck. Use the Following Crystal Therapies Carnelian is recommended for regularly occurring nosebleeds. Place a tumbled stone into heated white wine. This essence is then sipped over the course of the day. The tendency towards nosebleeds will dissipate after a short period of time. This stone makes a strongly effective crystal water. Rhodonite will stop acute nosebleeds, no matter what the cause. This stone makes a strongly effective crystal water. Place a tumbled stone on each side of your nose. Also take crystal essence (5-9 drops) or crystal water (100-200 ml). numbness
Numbness can occur in specific areas of the body because of inefficient or lack of blood circulation, damaged nerves, or a general lack of energy supply. A doctor should be consulted in order to identify the exact causes and take suitable measures to alleviate the problem. Use the Following Crystal Therapies Clear Quartz helps with general numbness. Place a natural quartz crystal on the affected spot to stimulate the cells and the metabolic process. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Garnet helps with localised circulation problems and improves the distribution of energy in the whole organism. Wear as a necklace or pendant, or place a tumbled stone on the affected area at regular intervals. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water. Tourmaline, particularly the pink variety or watermelon tourmaline, are the best of the crystals to use in cases of numbness, It enhances the energy supply and blood circulation of the affected area and it even helps to regenerate trapped or damaged nerves. This stone makes a strongly effective crystal water. Wear as a bracelet, necklace or pendant. Take crystal essence as a supplement (3-7 drops, three times a day) or crystal water (200-300 ml daily). Nystagmus (Eye Tick)
Nystagmus is an involuntary movement or quivering of the eye, usually horizontally. It can be accompanied by severely impaired sight, disturbances of the eye muscles, poor circulation, damage to the cerebellum and affected balance. Extended periods of eye strain, due to inadequate lighting conditions, can also cause nystagmus. However, immediate medical clarification is recommended when nystagmus lasts for long periods. Holistically you need to drink plenty of water, sleep, reduce stress and muscle tension will assist in reducing the symptoms. Use the Following Crystal Therapies Amethyst relieves nystagmus that is accompanied by severe muscle tension or nervous problems. Place amethyst tumbled stones on your eyes. A compress moistened with amethyst water may also help. This stone makes a gently effective crystal water. Aquamarine helps particularly with nystagmus associated with severely impaired vision and with nerve and eye muscle problems. This stone makes a strongly effective crystal water. Smoky Quartz helps with nystagmus connected with stress, worry and anxiety; or when an existing condition is being made significantly worse by these types of concern. This stone makes a gently effective crystal water. Sardonyx is the most suitable crystal for nystagmus, however, as it has an alleviating effect on all the causes described. It will also be and additional help if your sense of balance is also affected. This stone makes a gently effective crystal water. All the above crystals can be placed on the eyelids in the form of tumbled stones. They can be taken as crystal essence (5-7 drops, three times a day) or crystal water (100-200 ml daily). new experiences
ooedema
Oedema is an accumulation of fluid in the tissue, skin, mucous membranes, lymphatic vessels or in organs such as the lungs or brain. They occur when the flow of lymphatic fluid from the blood into the tissues is greater than the fluid flowing out of the tissues into the blood. As well as resulting directly from disturbances in the outflow from the lymphatic vessels, oedemas can also occur as a result of the deposition of toxins in the tissues, high blood pressure associated with a weak heart, weakened kidneys, general metabolic problems and any damage to the blood vessels resulting from allergies, inflammation or poisoning. The occurrence of oedemas shows the possibility of heart or kidney disease and so should always be checked by a doctor. In addition to the treatment recommended by your doctor, it is beneficial to stimulate the lymph flow in order to drain the tissues and ensure an adequate diet. As well as good lymph drainage, two crystals are recommended to support such treatment. Use the Following Crystal Therapies Blue Lace Agate stimulates the lymph flow and therefore furthers draining and redirection of the tissue fluids back into the blood circulation. It also helps to dissolve toxins deposited in tissues and accumulations in the lymphatic system, encouraging the draining of oedemas. This stone makes a gently effective crystal water. Ocean Jasper stimulates detoxification and enhances the immune system. It has a similar effect to blue lace agate and so is also effective for oedemas. This stone makes a gently effective crystal water. For both of the above, place a tumbled stone on the affected area, where there is an obvious indication of fluid accumulation. For prolonged treatment, lymph flow can be improved and stimulated by wearing your chosen crystal as a bracelet, necklace or pendant. Take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300 ml daily). operations
Whilst a vital part of medical practice, in relation to crystal healing, operations should be regarded as injuries to the body. Unless undertaken in an emergency situation, most operations are something you know about in advance and so there are other considerations to bear in mind. For example, extraction of teeth, removal of adenoids and wars, as well as surgery of the inner organs, are all forms of operation. Consequently, it is not the nature of the intervention that matters in itself, rather it is the fact that an intervention of or in the body is being carried out which as an injurious effect; so it is very important that your body is prepared for any form of operation or surgery. Before the operation Basically, it all starts with the right mental attitude. Prepare your body, well in advance of the time that the operation is to take place. Find a quiet comfortable spot and imagine that you are able, to talk to your body as if it were a person. Greet it and thank it for all its good services. Tell it what actual operation is going to be performed and why. The outcome will become self evident during this inner conversation. Such things as fear, worry and concern will obviously surface, don't ignore or devalue your trepidation. Acknowledge and accept them and confirm that you now know about these concerns. Listen to your body, it will advise you about the things that need to be done such as get plenty of sleep, boost your vitamin C intake, meditate etc. Apart from this mental preparation, which has been proven, to contribute to the success of any operation and its outcome. Also wound healing is improved by a reduced consumption of animal protein, particularly dairy products, about four weeks prior to the operation. Chrysoprase can be used for this purpose as it also relieves worries and fears about the operation. This stone makes an intensely effective crystal water. Dumortierite, Rhodonite or Sugilite can also be applied to lessen any sense of fear, it the fear becomes really intense use rhodonite or sugilite. Dumortierite makes a gently effective crystal water. Rhodonite makes a strongly effective crystal water. Sugilite makes an intensely effective crystal water. All of the above crystals can be worn as bracelets, necklaces or pendants during the weeks prior to the operation. After the operation In the first instance, use homeopathic remedies such as Bach Rescue Remedy. Obsidian then provides additional help, if a tumbled stone is held in the hand, or placed close to the operation wound, in order to dissolve shock from the injury on a cellular level. This stone makes an intensely effective crystal water. Rhodonite or Mookaite Jasper can then be applied by placing a tumbled stone on the spot. Bracelets, necklaces or pendants of these stones will support wound healing. If possible aso take Crystal essence (5-9 drops, dissolved in some water every hour). Rhodonite makes a strongly effective crystal water. Mookaite Jasper makes a gently effective crystal water. Note: Don't use rhodonite or mookaite jasper if the post operational wounds are draining pus or are of a type that may not heal immediately. Instead, continue using obsidian, which relieves and improves the healing process without speeding it up detrimentally. Apatite can be used in a similar way after bones have been reset or after any type of bone operation, as it speeds up the refusion of the bones. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water. After any operation, it is a good idea to continue with a diet of reduced animal protein, at least until the wounds have healed well. Sardonyx is then suitable as it continues any part of the healing process that may be incomplete and starts the detoxification process slowly and gently. This stone makes a gently effective crystal water. Chrysoprase may follow, but only after a week, in order to neutralise the medication and residuals of the anaesthetic. This stone makes an intensely effective crystal water. Both sardonyx and chrysoprase are applied either externally to the body, or are taken in the form of crystal essence (3-5 drops, three times a day) or as crystal water (sardonyx 100 ml, chrysoprase 20 ml daily). Sugilite is also recommended for pain relief after operations. It is either placed as a tumbled stone on the tender area or worn as a bracelet, necklace or pendant. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water. osteoporosis
Osteoporosis is caused by a reduction of bone mass and bone structure, causing bones to break more easily and even resulting in spontaneous fractures, under certain circumstances. It results from a disruption or cessation of the normal regeneration of bone so that the amount of newly generated bone mass does not correspond to the amount already broken down or degenerated. The basic mineral composition of the bones doesn't change, there is an overall loss of substance and strength. The loss of substance is often connected with changes in metabolism or in hormonal balance. Women are especially prone to the condition as it is usually the hormonal changes associated with menopause, along with reduced activity in the sexual glands and higher thyroid activity that result in osteoporosis. A lack or deficiency of calcium and vitamin D, plus certain types of medication (such as cortisone), can also be major factors, when body tissue has an excess of toxic deposits. Overall metabolism is then impeded and together with insufficient physical exercise, this can also contribute to osteoporosis. A diet rich in calcium and vitamin D, with appropriate physical exercise are crucial factors in avoiding the onset of osteoporosis. Crystals can be especially effective, especially those with significant calcium content, such as Apatite, Aragonite, Calcite and Fluorite. All stimulate the body's calcium metabolism and encourage bone growth and health. Apatite is the chief one of the four to be recommended, as its chemical composition is similar to bone fibre. Its healing effect is particularly evident with fractures, where it stimulates the regeneration of new bone. This stone makes a strongly effective crystal water. Fluorite enhances the generation of new bone substance. This stone makes a strongly effective crystal water. Calcite and Aragonite encourage absorption of calcium in the intestine. The metabolism then supplies the calcium to the body and so encourages the strengthening of the skeleton. Calcite makes a gently effective crystal water. Aragonite makes a gently effective crystal water. All four of these crystals complement each other well and can also be applied together. Wear any or all of these crystals as a necklace or pendant for long periods. Also take crystal essence (3-5 drops, three times a day). |
ALPHABETICAL LIST
CRYSTALS A - C CRYSTALS D - F CRYSTALS G - I CRYSTALS J - L CRYSTALS M - O CRYSTALS P - R CRYSTALS S - U CRYSTALS V - Z |
p
pain
Injuries, inflammations and damaged nerves can cause physical pain. The purpose of pain is twofold; firstly, to direct the mind's attention towards the affected area of the body in order to avoid further damage; and secondly to initiate measures that lead to healing and improvement.
If you understand the pain signals and solve the problem on a causal level with the helps of a doctor when necessary, pain relieving measures (paracetamol, codeine) can be a definite help.
Depending on the circumstances under which pain occurs, and where it is felt, there is a selection of crystals for use largely in connection with specific pain.
Clear Quartz can relieve pain very quickly. Take two crystals the length of a finger and place them pointing toward the aching spot, but so that their tips are also pointing toward each other. In most cases their is an initial increase in the pain, which then diminishes and gradually stops. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Pain is an accumulation of energy, so this method supplies even more energy, until the blockage is dissipated. This method is most efficient with pains that are caused by injuries, tension, nerves, muscle cramp etc. Avoid this treatment if you have stomach pain as the increase in pain could become extreme.
Use the Following Crystal Therapies
Kunzite helps particularly with easing nerve pain, whether actual neuralgia or from a pinched or injured nerves. Typical signs are drawing, dragging, gnawing and radiating pain such as the pain associated with sciatica. This stone makes a gently effective crystal water.
Malachite relieves cramp and pains in the inner organs, in particular in the female reproductive system. It is also applied in cases of menstruation problems and during the birth process. This stone makes an intensely effective crystal water.
Rhodonite helps with pain caused by external injuries such as cuts, abrasions, blows, dislocations, sprains and during the healing of wounds. Typical of these are the burning, sharp, stabbing and gnawing pains.
Sugilite relieves severe nerve pain and toothache. Indications for the application of sugilite are severe twinges, acute and throbbing pains. This stone makes a strongly effective crystal water.
Black Tourmaline with Obsidian helps to relieve sharp, acute and pressure pains; and especially with easily detectable tension pain.
Place a tumbled obsidian stone directly on the tender spot and place four tourmaline rods, pointing outwards, around it. The obsidian dissolves the pain while the tourmaline drains away the excess energy. Black Tourmaline makes a strongly effective crystal water. Obsidian makes an intensely effective crystal water.
Zircon helps with cramp and diffuse pain in larger areas, in particular for pains of the inner organs (eg. period pains). Otherwise dull, twinges, cramp-like and gnawing pains are typical indications for the beneficial use of zircon. This stone makes a strongly effective crystal water.
For all of the above, excluding clear quartz place a tumbled stone on the affected area. These crystals can also be worn as bracelets, necklaces or pendants.
If you understand the pain signals and solve the problem on a causal level with the helps of a doctor when necessary, pain relieving measures (paracetamol, codeine) can be a definite help.
Depending on the circumstances under which pain occurs, and where it is felt, there is a selection of crystals for use largely in connection with specific pain.
Clear Quartz can relieve pain very quickly. Take two crystals the length of a finger and place them pointing toward the aching spot, but so that their tips are also pointing toward each other. In most cases their is an initial increase in the pain, which then diminishes and gradually stops. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Pain is an accumulation of energy, so this method supplies even more energy, until the blockage is dissipated. This method is most efficient with pains that are caused by injuries, tension, nerves, muscle cramp etc. Avoid this treatment if you have stomach pain as the increase in pain could become extreme.
Use the Following Crystal Therapies
Kunzite helps particularly with easing nerve pain, whether actual neuralgia or from a pinched or injured nerves. Typical signs are drawing, dragging, gnawing and radiating pain such as the pain associated with sciatica. This stone makes a gently effective crystal water.
Malachite relieves cramp and pains in the inner organs, in particular in the female reproductive system. It is also applied in cases of menstruation problems and during the birth process. This stone makes an intensely effective crystal water.
Rhodonite helps with pain caused by external injuries such as cuts, abrasions, blows, dislocations, sprains and during the healing of wounds. Typical of these are the burning, sharp, stabbing and gnawing pains.
Sugilite relieves severe nerve pain and toothache. Indications for the application of sugilite are severe twinges, acute and throbbing pains. This stone makes a strongly effective crystal water.
Black Tourmaline with Obsidian helps to relieve sharp, acute and pressure pains; and especially with easily detectable tension pain.
Place a tumbled obsidian stone directly on the tender spot and place four tourmaline rods, pointing outwards, around it. The obsidian dissolves the pain while the tourmaline drains away the excess energy. Black Tourmaline makes a strongly effective crystal water. Obsidian makes an intensely effective crystal water.
Zircon helps with cramp and diffuse pain in larger areas, in particular for pains of the inner organs (eg. period pains). Otherwise dull, twinges, cramp-like and gnawing pains are typical indications for the beneficial use of zircon. This stone makes a strongly effective crystal water.
For all of the above, excluding clear quartz place a tumbled stone on the affected area. These crystals can also be worn as bracelets, necklaces or pendants.
period pains
For many females, menstruation is often accompanied by pains, weakness, charged emotional states or other forms of discomfort. These problems can be caused by hormonal disturbances such as irregularities in the hormonal cycle, problems associated with the mucous membrane of the uterus, heavy bleeding and so on.
There are also emotional problems and reasons. Among these can be a general psychological "rejection" of the menstrual process and cycle itself because they feel that it is uncomfortable, annoying and unclean. To some degree there can also be problems with a partner or family, with sex, feelings about overall femininity and womanliness, religious and ideological attitudes, etc.
Strong and repeated menstruation problems (period pains) along with their emotional causes should be discussed with a therapist or midwives. Each cases is always an individual one, needing an individual solution.
Whatever the causes, symptoms and effects can all be relieved with the following crystals.
Use the Following Crystal Therapies
Agate relieves unusually heavy bleeding and provides emotional strength and stability. Agate also supports the desire for rest and withdrawal; and it helps to create the space necessary.
Place agate sections or slices directly on the body over the uterus. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Lapis Lazuli extends the menstrual cycle if it regularly starts too early. It also helps you to cope with any problems occurring with a partner or in the family. It assists in open discussions of the problems.
Wear lapis lazuli as a necklace or pendant. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Malachite relieves cramp pains, precipitates the start of any delayed bleeding and regulates your emotions. It can be used with both extended but light bleeding and for short heavy bleeding.
Malachite assists with any problems associated with your sexuality or femininity,. It can bring out into the open many repressed feelings and experiences with which you haven't yet come to terms. By doing this, it helps you identify those issues that are best talked over with a person that you trust.
Place a polished or tumbled stone over the uterus, or take crystal essence (7-9 drops as necessary). Make essence using indirect method. This stone makes an intensely effective crystal water.
Moonstone helps bring the menstrual cycle into line with the lunar cycle, so that the ovulation takes place at the full moon and menstruation starts at the new moon. Through this harmony of exterior and interior rhythms, tensions are broken down and menstruation is greatly eased.
Moonstone, helps you accept your femininity and to live with it with enjoyment.
Wear as a necklace or pendant for several lunar cycles. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
Tiger Iron helps with feelings of weakness and lack of energy during menstruation. It also enhances strength perseverance and resoluteness.
Take as crystal essence (5-7 drops, five times a day) or crystal water (200-300 ml daily). This stone makes a strongly effective crystal water.
Zircon helps with strong cramps and pains, and in particular when menstruation seems delayed and for stimulation if your expected cycle doesn't occur. It helps you to "let go" and overcome personal loss or dependence.
Place a crystal over the uterus, where it has a very strong effect. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
There are also emotional problems and reasons. Among these can be a general psychological "rejection" of the menstrual process and cycle itself because they feel that it is uncomfortable, annoying and unclean. To some degree there can also be problems with a partner or family, with sex, feelings about overall femininity and womanliness, religious and ideological attitudes, etc.
Strong and repeated menstruation problems (period pains) along with their emotional causes should be discussed with a therapist or midwives. Each cases is always an individual one, needing an individual solution.
Whatever the causes, symptoms and effects can all be relieved with the following crystals.
Use the Following Crystal Therapies
Agate relieves unusually heavy bleeding and provides emotional strength and stability. Agate also supports the desire for rest and withdrawal; and it helps to create the space necessary.
Place agate sections or slices directly on the body over the uterus. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Lapis Lazuli extends the menstrual cycle if it regularly starts too early. It also helps you to cope with any problems occurring with a partner or in the family. It assists in open discussions of the problems.
Wear lapis lazuli as a necklace or pendant. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Malachite relieves cramp pains, precipitates the start of any delayed bleeding and regulates your emotions. It can be used with both extended but light bleeding and for short heavy bleeding.
Malachite assists with any problems associated with your sexuality or femininity,. It can bring out into the open many repressed feelings and experiences with which you haven't yet come to terms. By doing this, it helps you identify those issues that are best talked over with a person that you trust.
Place a polished or tumbled stone over the uterus, or take crystal essence (7-9 drops as necessary). Make essence using indirect method. This stone makes an intensely effective crystal water.
Moonstone helps bring the menstrual cycle into line with the lunar cycle, so that the ovulation takes place at the full moon and menstruation starts at the new moon. Through this harmony of exterior and interior rhythms, tensions are broken down and menstruation is greatly eased.
Moonstone, helps you accept your femininity and to live with it with enjoyment.
Wear as a necklace or pendant for several lunar cycles. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
Tiger Iron helps with feelings of weakness and lack of energy during menstruation. It also enhances strength perseverance and resoluteness.
Take as crystal essence (5-7 drops, five times a day) or crystal water (200-300 ml daily). This stone makes a strongly effective crystal water.
Zircon helps with strong cramps and pains, and in particular when menstruation seems delayed and for stimulation if your expected cycle doesn't occur. It helps you to "let go" and overcome personal loss or dependence.
Place a crystal over the uterus, where it has a very strong effect. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
pregnancy
In pregnancy, the initial hormonal changes, and later physical changes, may cause a number of problems and areas of discomfort. However, for the most part, these should not be regarded as any kind of "illness".
Sometimes, though, there is a need for support or relief and crystal therapy can be very helpful.
Sometimes, though, there is a need for support or relief and crystal therapy can be very helpful.
Crystal |
Benefits |
Practical Applications |
Effect of Crystal Water |
Acceptance of pregnancy and the mother role. |
Wear as a necklace or pendant. Take crystal essence (5 drops) |
Gentle |
|
In cases of worry and existential fear |
Wear as a necklace or pendant. Take crystal essence (7 drops) |
Gentle |
|
In case of emotional crisis |
Wear as a necklace or pendant. Take crystal essence (7 drops) |
Strong |
|
Against nausea and vomiting and for patience and ease. |
Wear as a necklace or pendant. Take crystal essence (7 drops) |
Gentle |
|
In order to ease the hormonal changes |
Take crystal essence (5 drops) |
Strong |
|
In order to ease the metabolic changes |
Wear as a necklace or pendant |
Intense |
|
Furthers the growth and the function of the uterus and protects the unborn child. |
Carry a tumbled stone which can be placed on the stomach. |
Gentle |
|
For stability and contact with the unborn child |
Wear as a necklace or pendant |
Strong |
|
Against lethargy, tiredness and lack of iron |
Wear as a necklace or pendant at first. Take as crystal essence (5 drops) later |
Strong |
|
Stimulates blood circulation in cases of exhaustion |
Wear as a necklace or pendant for a short time. |
Intense |
|
Drains oedema in the body |
Tlace a tumbled stone on the affected areas and take crystal essence (5-7 drops). Wear is necessary as a necklace or pendant. |
Gentle |
|
Prevents varicose veins and helps the blood vessels to regenerate. |
Place a tumbled stone on the affected areas. If necessary, wear as a necklace or pendant. |
Gentle |
PROSTATE problems
The prostate is the male sexual gland about the size or a walnut and located near the urethra and underneath the bladder. The two sperm ducts leading from the testicles to the urethra pass by the prostate, the function of which is primarily to release an alkaline secretion during ejaculation. This is needed in order to neutralise any acidic urine residue and, in this way, to secure the mobility of the sperm containing semen.
With increasing age, enlargement of the prostate may occur because of hormonal changes and can often lead to considerable problems, particularly if the urethra becomes increasingly narrow.
In the first stages, it often causes difficulties in emptying the bladder. Then, in the second stage, the resulting enlarged bladder cannot be emptied sufficiently, which can lead to the risk of inflammation from urine residue. Finally in the third stage, the elasticity of the bladder is totally lost. This leads to a condition called overflow incontinence, where urine is released constantly, drop by drop - but with accumulated urine remaining within the urethra that can damage the kidneys.
Screening is now available for reduced prostate function, where a doctor is able to monitor blood and urine levels of PSA (prostate specific antigen) and it is recommended for all men over the age of 50 even when there are no immediate symptoms.
In some cases the emotional factor of sexual insecurity also contributes to prostate problems. For example, in the second half of a man's life, changes in partnerships, feelings of, or actual, reduced ability to achieve your goals, often cause changes in self-image. In turn, such readjustments can have an influence on your sexuality and the function of the sexual organs, including the prostate, may well be affected. Identifying the psychological and emotional triggers with the helps of a therapist can be of great assistance.
Use the Following Crystal Therapies
Ocean Jasper can be applied at the early stages of the enlargement process. Placing a slice or tumbled stone over the base of the penis has been shown to prevent further enlargement, or even to reverse the process. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Zoisite can be applied at all stages of the condition and may contribute to the reversal of the process, It is also helpful for clarifying any emotional problems, as it supports the retention and sense of your own value and self-confidence during any age-based changes in your sex life. This stone makes a gently effective crystal water.
Ruby helps you to overcome sexual insecurity, especially in combination with zoisite. This stone makes an intensely effective crystal water.
For Ruby, Zoisite and Ruby Zoisite place a tumbled stone regularly on the base of the penis, it is also helpful to wear them as a necklace or a pendant. Also you can take crystal essence (5-7 drops, three times a day).
With increasing age, enlargement of the prostate may occur because of hormonal changes and can often lead to considerable problems, particularly if the urethra becomes increasingly narrow.
In the first stages, it often causes difficulties in emptying the bladder. Then, in the second stage, the resulting enlarged bladder cannot be emptied sufficiently, which can lead to the risk of inflammation from urine residue. Finally in the third stage, the elasticity of the bladder is totally lost. This leads to a condition called overflow incontinence, where urine is released constantly, drop by drop - but with accumulated urine remaining within the urethra that can damage the kidneys.
Screening is now available for reduced prostate function, where a doctor is able to monitor blood and urine levels of PSA (prostate specific antigen) and it is recommended for all men over the age of 50 even when there are no immediate symptoms.
In some cases the emotional factor of sexual insecurity also contributes to prostate problems. For example, in the second half of a man's life, changes in partnerships, feelings of, or actual, reduced ability to achieve your goals, often cause changes in self-image. In turn, such readjustments can have an influence on your sexuality and the function of the sexual organs, including the prostate, may well be affected. Identifying the psychological and emotional triggers with the helps of a therapist can be of great assistance.
Use the Following Crystal Therapies
Ocean Jasper can be applied at the early stages of the enlargement process. Placing a slice or tumbled stone over the base of the penis has been shown to prevent further enlargement, or even to reverse the process. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Zoisite can be applied at all stages of the condition and may contribute to the reversal of the process, It is also helpful for clarifying any emotional problems, as it supports the retention and sense of your own value and self-confidence during any age-based changes in your sex life. This stone makes a gently effective crystal water.
Ruby helps you to overcome sexual insecurity, especially in combination with zoisite. This stone makes an intensely effective crystal water.
For Ruby, Zoisite and Ruby Zoisite place a tumbled stone regularly on the base of the penis, it is also helpful to wear them as a necklace or a pendant. Also you can take crystal essence (5-7 drops, three times a day).
psoriasis
Psoriasis is a non-contagious skin disease that is characterised by flat, irregularly shaped, sharply delimited and partially itchy, reddish areas. These are covered with flakes of silver coloured dry skin cells that are easily scratched away. However the exposed, fresh skin is subject to spot-like bleeding. The elbows and the knee joints, the chest and the back are all especially susceptible areas
Infection, damage to the skin, metabolic disturbances and hormonal changes appear to encourage or intensify the outbreak or spread of the disease.
The reddish patches occur because there is a high level of renewal and detachment of the skin in its upper layer. All this points to a disturbed cell metabolism, which in turn, is caused by tissue that is impaired by an accumulation of toxic waste deposits and is under supplied with nutrients.
However, this alone doesn't explain the stubborn persistence of the disease, which resists both conventional and alternative treatments. It seems that emotional causes also play a role here.
When you take into account that your skin is the largest human organ in direct contact with your environment, along with the fact that many internal processes are mirrored in the health of your skin. It seems unlikely that there is any one single physical cause of psoriasis.
It has to be assumed that the emotional element for the cause of psoriasis is different in each case and from one individual to another. So with the assistance of a therapist, you will be able to identify and clarify the areas of emotional disturbance, stubbornness and resistance to circumstances and change that trigger the bouts of psoriasis. With these insights your have a chance of real improvement in many cases of psoriasis.
As part of your holistic treatment detoxification is important and this is where crystal therapy can play its part.
Use the Following Crystal Therapies
Chrysoprase has turned out to be one of the most effective crystals. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Aventurine and Zoisite are a good choice as both are especially suitable because of the silvery inclusions within the crystals. Take crystal water or crystal essence as recommended. Aventurine makes a gently effective crystal water. Zoisite makes a gently effective crystal water.
Stibnite is the most important treatment for psoriasis. It is a chemical compound of two interesting minerals antimony and sulphur. This stone makes an intensely effective crystal water.
The sulphur mineral is known to be cleansing, with profound effects and is applied both in traditional medicine, in order to bind toxic substances and in homeopathy for the holistic cleansing and solution of stubborn processes. It has the ability to combine with antimony, an element, which usually displays considerable unwillingness to form compounds.
Stibnite is applied primarily as a crystal essence (due to the metal content in the crystal make the essence and water using the indirect method) (5-7 drops, three times a day) or crystal water (100-200 ml daily).
It can also be applied externally, where you can bathe the psoriasis with the crystal water.
Infection, damage to the skin, metabolic disturbances and hormonal changes appear to encourage or intensify the outbreak or spread of the disease.
The reddish patches occur because there is a high level of renewal and detachment of the skin in its upper layer. All this points to a disturbed cell metabolism, which in turn, is caused by tissue that is impaired by an accumulation of toxic waste deposits and is under supplied with nutrients.
However, this alone doesn't explain the stubborn persistence of the disease, which resists both conventional and alternative treatments. It seems that emotional causes also play a role here.
When you take into account that your skin is the largest human organ in direct contact with your environment, along with the fact that many internal processes are mirrored in the health of your skin. It seems unlikely that there is any one single physical cause of psoriasis.
It has to be assumed that the emotional element for the cause of psoriasis is different in each case and from one individual to another. So with the assistance of a therapist, you will be able to identify and clarify the areas of emotional disturbance, stubbornness and resistance to circumstances and change that trigger the bouts of psoriasis. With these insights your have a chance of real improvement in many cases of psoriasis.
As part of your holistic treatment detoxification is important and this is where crystal therapy can play its part.
Use the Following Crystal Therapies
Chrysoprase has turned out to be one of the most effective crystals. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Aventurine and Zoisite are a good choice as both are especially suitable because of the silvery inclusions within the crystals. Take crystal water or crystal essence as recommended. Aventurine makes a gently effective crystal water. Zoisite makes a gently effective crystal water.
Stibnite is the most important treatment for psoriasis. It is a chemical compound of two interesting minerals antimony and sulphur. This stone makes an intensely effective crystal water.
The sulphur mineral is known to be cleansing, with profound effects and is applied both in traditional medicine, in order to bind toxic substances and in homeopathy for the holistic cleansing and solution of stubborn processes. It has the ability to combine with antimony, an element, which usually displays considerable unwillingness to form compounds.
Stibnite is applied primarily as a crystal essence (due to the metal content in the crystal make the essence and water using the indirect method) (5-7 drops, three times a day) or crystal water (100-200 ml daily).
It can also be applied externally, where you can bathe the psoriasis with the crystal water.
psychic protection
Feeling the need for protection arises when conflicts, arguments, negative situations, apparent coercion, contrary influence and the actions of others or unfortunate experiences have such and overwhelming effect that your own energies don't appear adequate to handle it all. Problems of personal space in large crowds, as well as technological, radiation or electromagnetic influences and pollution may also result in feelings of an increased need for protection.
While protection may be necessary at certain moments or specific times, it is by no means a long term solution. Instead, it is more important to find a solution to problems or conflicts at a causal level. This involves working on increasing your personal stability; resolution of conflicts and the removal of negative external influences and can be achieved by staying calm while still expressing your own point of view in an open minded manner. It also means acquiring knowledge of any physical or spiritual connections, in order that you have a greater control over areas of conflict and no longer feel like a victim of external circumstances.
This internal protection can only be gained through your personal, individual energy and abilities. Under certain circumstances, this may have to be developed through instruction and with the help of a therapist.
Crystal therapy can also help protect against external influences, although if used as the sole remedy, they tend to weaken over time.
Crystals in therapy are never intended to create dependence. In this context a distinction needs to be made between the shielding crystals (those that protect against external influences) and the strengthening crystals (those that help you obtain stability and develop your own skills). The overall goal is always to end the need for any kind of remedy once therapy is completed.
Use the Following Crystal Therapies
Agate encourages the development of your own abilities and strengths. I Agate furthers inner concentration and centring. This leads to a higher degree of stability in dealing with external influence and helps maintain a point of view during arguments. Agates help build internal protection using your own energies. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Obsidian used as a tumbled stone, acts as a mirror to reflect negative mental and technological pollution or influences of all kinds. Place it close to windows and locations where the influences is felt or suspected to be. Point the stone in the direction of the strongest power source. In this instance don't wear obsidian on the body as it can have the effect of creating feelings of inner turmoil and disquiet. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Serpentine has a protective effect in situations where you might feel uncomfortable, in crowds and in cases of verbal aggression and psychic attacks, It creates external protection - but shouldn't be worn for too long, as it sometimes makes you too compliant and ready to compromise. It is best worn as a pendant or necklace. It can also be held in your hand as a tumbled stone. Alternatively place the stone on the solar plexus, throat or kidneys, depending on where the external threat is felt. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Turquoise also provides an initial external protection. However, it then provides inner protection as it dissipates any tendencies to give in and it enhances strength and courage to take matters into your own hands. In this way it has a more comprehensive effect than serpentine.
Turquoise works best as a pendant or necklace. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
Black Tourmaline helps in making you less susceptible to negative external influences, whether physical, emotional or psychological, therefore avoiding direct resistance and simply allowing energetic and spiritual effects to flow through. It removes obstacles in the body's energy pathways and also creates internal protection by inducing a state of unassailability.
Wear it as either a necklace or pendant. If it is in point form, ensure that the point is downward. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
While protection may be necessary at certain moments or specific times, it is by no means a long term solution. Instead, it is more important to find a solution to problems or conflicts at a causal level. This involves working on increasing your personal stability; resolution of conflicts and the removal of negative external influences and can be achieved by staying calm while still expressing your own point of view in an open minded manner. It also means acquiring knowledge of any physical or spiritual connections, in order that you have a greater control over areas of conflict and no longer feel like a victim of external circumstances.
This internal protection can only be gained through your personal, individual energy and abilities. Under certain circumstances, this may have to be developed through instruction and with the help of a therapist.
Crystal therapy can also help protect against external influences, although if used as the sole remedy, they tend to weaken over time.
Crystals in therapy are never intended to create dependence. In this context a distinction needs to be made between the shielding crystals (those that protect against external influences) and the strengthening crystals (those that help you obtain stability and develop your own skills). The overall goal is always to end the need for any kind of remedy once therapy is completed.
Use the Following Crystal Therapies
Agate encourages the development of your own abilities and strengths. I Agate furthers inner concentration and centring. This leads to a higher degree of stability in dealing with external influence and helps maintain a point of view during arguments. Agates help build internal protection using your own energies. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Obsidian used as a tumbled stone, acts as a mirror to reflect negative mental and technological pollution or influences of all kinds. Place it close to windows and locations where the influences is felt or suspected to be. Point the stone in the direction of the strongest power source. In this instance don't wear obsidian on the body as it can have the effect of creating feelings of inner turmoil and disquiet. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Serpentine has a protective effect in situations where you might feel uncomfortable, in crowds and in cases of verbal aggression and psychic attacks, It creates external protection - but shouldn't be worn for too long, as it sometimes makes you too compliant and ready to compromise. It is best worn as a pendant or necklace. It can also be held in your hand as a tumbled stone. Alternatively place the stone on the solar plexus, throat or kidneys, depending on where the external threat is felt. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Turquoise also provides an initial external protection. However, it then provides inner protection as it dissipates any tendencies to give in and it enhances strength and courage to take matters into your own hands. In this way it has a more comprehensive effect than serpentine.
Turquoise works best as a pendant or necklace. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
Black Tourmaline helps in making you less susceptible to negative external influences, whether physical, emotional or psychological, therefore avoiding direct resistance and simply allowing energetic and spiritual effects to flow through. It removes obstacles in the body's energy pathways and also creates internal protection by inducing a state of unassailability.
Wear it as either a necklace or pendant. If it is in point form, ensure that the point is downward. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
r
revitalisation/regeneration
Revitalisation or regeneration, is a return to an original, healthy and harmonious state of wellbeing. Physically, regeneration means renewal or rejuvenation or your cells, tissues and organs. Emotionally, it means a return of strength and abilities and an improvement of your general mood.
Regeneration is an ongoing daily necessity, for both mind and body, after the hardships, trials and tribulations of the day. Sleep provides you with your most important period of regeneration. Where the daily input into your senses and brain - and the subsequent processing of daily impressions, experiences and information that remain incomplete or unresolved while awake - can be finished, sometimes in the form of a dream.
If this form of essential regeneration and emotional relaxation is there every day, you can remain vital, healthy and rejuvenated so that you don't feel worn out.
Another form is of valid and positive emotional recreation. If you neglect the daily renewal process or carry it only inadequately, then the mind and body will, sooner or later, demand longer breaks and periods of rest. Taking a break or a holiday can be the real alternative to becoming ill and feeling worse and worse, During such holidays, sport and physical exercise can have a real recreational effect - as long as there is no serious competitive pressure and personal enjoyment and limitations are respected.
If getting away is impractical or there is financial difficulty, you should at the very least rest and relax, concentrating on personal wellbeing and avoiding excessive physical and emotional strain.
Everyone has periods in their life of heavy stress and pressure. There my be conflicts that are hard to resolve, serious physical illness or injuries, problems in personal relationships, study or at work etc. All these demand time for recreation, if they are to be held in check and not to have a detrimental effect.
Crystals that speed up the regeneration and revitalisation processes can e very supportive - although without the application of these self healing programmes, they cannot by themselves bring about a full recovery and their use alone will only have a short term effect.
Use the Following Crystal Therapies
Epidote helps revitalisation after times of great strain and/or severe illness, It is a particularly good choice for feelings of total exhaustion or an inability for even the simplest activity. It helps you to regain a sense of healthy and happy existence and to revitalise forgotten ambitions, goals and Ideals. In this way, feelings of courage, strength and confidence for the future return. This stone makes a gently effective crystal water.
Ocean Jasper detoxifies and boosts the nutrient supply to the body tissue along with the removal of toxic waste. It contributes to basic cell renewal and physical revival. It fortifies liver function and so provides both physical and energetic improvement. It also strengthens emotional renewal and brings new hope and courage. This stone makes a gently effective crystal water.
Rutilated Quartz furthers cellular renewal and also the regeneration power in all the cells and organs. It brings hope during very difficult periods, when everything seems dark and hard to take. It helps you to think big and to view the true situation from a more subjective point of view. A resulting but simple change in attitude often serves to bring about a new sense of strength and confidence in the future. This stone makes a gently effective crystal water.
Zoisite especially those crystals that contain Ruby, encourages regeneration during sleep of cells and tissue after an inflammation or severe illness. It enhances recovery from any exhausting, strength draining efforts or experiences. This stone makes a gently effective crystal water.
For all of these crystals, wear as a bracelet, necklace or pendant. Take as crystal essence (5-9 drops, three times a day) or crystal water (200-300 ml daily)
Regeneration is an ongoing daily necessity, for both mind and body, after the hardships, trials and tribulations of the day. Sleep provides you with your most important period of regeneration. Where the daily input into your senses and brain - and the subsequent processing of daily impressions, experiences and information that remain incomplete or unresolved while awake - can be finished, sometimes in the form of a dream.
If this form of essential regeneration and emotional relaxation is there every day, you can remain vital, healthy and rejuvenated so that you don't feel worn out.
Another form is of valid and positive emotional recreation. If you neglect the daily renewal process or carry it only inadequately, then the mind and body will, sooner or later, demand longer breaks and periods of rest. Taking a break or a holiday can be the real alternative to becoming ill and feeling worse and worse, During such holidays, sport and physical exercise can have a real recreational effect - as long as there is no serious competitive pressure and personal enjoyment and limitations are respected.
If getting away is impractical or there is financial difficulty, you should at the very least rest and relax, concentrating on personal wellbeing and avoiding excessive physical and emotional strain.
Everyone has periods in their life of heavy stress and pressure. There my be conflicts that are hard to resolve, serious physical illness or injuries, problems in personal relationships, study or at work etc. All these demand time for recreation, if they are to be held in check and not to have a detrimental effect.
Crystals that speed up the regeneration and revitalisation processes can e very supportive - although without the application of these self healing programmes, they cannot by themselves bring about a full recovery and their use alone will only have a short term effect.
Use the Following Crystal Therapies
Epidote helps revitalisation after times of great strain and/or severe illness, It is a particularly good choice for feelings of total exhaustion or an inability for even the simplest activity. It helps you to regain a sense of healthy and happy existence and to revitalise forgotten ambitions, goals and Ideals. In this way, feelings of courage, strength and confidence for the future return. This stone makes a gently effective crystal water.
Ocean Jasper detoxifies and boosts the nutrient supply to the body tissue along with the removal of toxic waste. It contributes to basic cell renewal and physical revival. It fortifies liver function and so provides both physical and energetic improvement. It also strengthens emotional renewal and brings new hope and courage. This stone makes a gently effective crystal water.
Rutilated Quartz furthers cellular renewal and also the regeneration power in all the cells and organs. It brings hope during very difficult periods, when everything seems dark and hard to take. It helps you to think big and to view the true situation from a more subjective point of view. A resulting but simple change in attitude often serves to bring about a new sense of strength and confidence in the future. This stone makes a gently effective crystal water.
Zoisite especially those crystals that contain Ruby, encourages regeneration during sleep of cells and tissue after an inflammation or severe illness. It enhances recovery from any exhausting, strength draining efforts or experiences. This stone makes a gently effective crystal water.
For all of these crystals, wear as a bracelet, necklace or pendant. Take as crystal essence (5-9 drops, three times a day) or crystal water (200-300 ml daily)
rheumatism
Rheumatism is a broad term that covers painful changes and/or functional disturbances in the joints and sinews, muscles or in the connective tissue. In the former, it is more correctly termed rheumatoid arthritis and in the latter, soft-tissue rheumatism. However, both types involve a chronic inflammatory processes connected with deterioration of the autoimmune processes, excessive protein intake and acidification (uric acid accumulation). Consequently a diet free of or low in animal protein and regular detoxifying measures are preconditions for a cure.
Rheumatoid arthritis often develops intermittently with joints on the hands and feet being particularly affected. It begins with painful inflammations in the inner part of the joint with synovitis and inflammation of the joint's mucous membranes, leading to severe stiffness and pain. Following this, there may even be direct damage to cartilage and bones, which further limits and hinders movement. Then, as the disease progresses, other joints and even the spine may also be affected.
The fact that the condition first affects peripheral parts of the body indicates that your organism is trying to keep the causes as far as possible away from the central vital organs such as the liver, spleen, lymph nodes and the heart.
Rheumatism often goes hand in hand with feelings of frustration, bearing a grudge, suppressed annoyance or anger and a sense of bitterness. Long, unhappy periods, particularly if your mobility and freedom are limited, seem to increase the physical symptoms of rheumatism. In such circumstances, any way of removing these mental barriers is a positive step, if necessary with the help of a therapist.
In applying crystal therapy as part of your treatment plan, it has been shown that these crystals also have a detoxifying, de-acidifying effect and also the beneficial properties of creating harmony, emotional balance and freedom. They should be employed not only during the acute phase of a rheumatic attack, but also as part of your long-term treatment, in order to change the basic physical and emotional imbalance.
Use the Following Crystal Therapies
Amber relieves both the pain and the underlying inflammation of stiff joints and limits the subsequent damage. It encourages a calm and cheerful disposition, brings about a sense of freedom from care and helps in letting go any frustration and anger.
Place a piece of amber on the tender areas; or wear as a necklace or pendant. Also take crystal essence (in acute cases, 3-7 drops every half hour; then three time a day). This stone makes a gently effective crystal water.
Chrysoprase stimulates detoxification of the tissues and is the best choice for long term treatment that can eliminate the causes of rheumatic disease. It brings worries and suppressed annoyance into the open and helps in their elimination.
Place a tumbled stone on the tender or painful spots or wear as a necklace or pendant during periods when there are no rheumatic problems. Alternatively, take crystal essence (3-5 drops, three times a day). This stone makes an intensely effective crystal water.
Malachite relieves pain arising from acute rheumatism, as it detoxifies and de-acidifies the affected area very rapidly. Emotional causes such a annoyance, anger and frustration are often brought into the open very dramatically. Such spontaneous outpourings can help to vent your anger in a fundamental and complete way, so that, afterwards, there are only feelings of relief and freedom.
Place a tumbled stone on the tender areas. A short intense pain may be experienced to begin with, but it will considerably shorten the total time that the pain is experienced. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
As Malachite is particularly suitable in the treatment of an acute attack, it combines well with Turquoise.
Turquoise also has a pain relieving and detoxifying effect. It helps rheumatic problems to dissipate gradually and contributes to a complete and long term cure from the disease. Turquoise neutralises acidification and changes the body's pH, to achieve homeostasis. Used in combination with malachite, it has a stronger effect in reducing inflammation.
Turquoise also helps in dealing frustration, bitterness and extreme emotional ups and downs by encouraging a sense of balance and inner harmony.
place a tumbled stone on the painful areas, in cases of acute problems or wear as a necklace or pendant during those periods when there are no rheumatic problems. Alternatively take crystal essence (3-5 drops, three times a day). This stone makes a strongly effective crystal water.
Green Tourmaline is helpful, both in the early and progressive stages of rheumatism. It detoxifies, de-acidifies, adjusts the metabolism, impedes inflammation, relieves pain and furthers the regeneration of the affected joints, muscles or organs.
Green tourmaline is helpful in dealing with sadness, frustration, long-lasting unhappiness, impatience and bitterness. It encourages you to find new perspectives, to see life from new angles and to develop a new interest in others and in your surroundings and your own life.
It can be worn as a bracelet, necklace or pendant. Also, take crystal essence (5-7 drops, three to five times a day), or crystal water (100-300 mls daily). This stone makes a strongly effective crystal water.
Rheumatoid arthritis often develops intermittently with joints on the hands and feet being particularly affected. It begins with painful inflammations in the inner part of the joint with synovitis and inflammation of the joint's mucous membranes, leading to severe stiffness and pain. Following this, there may even be direct damage to cartilage and bones, which further limits and hinders movement. Then, as the disease progresses, other joints and even the spine may also be affected.
The fact that the condition first affects peripheral parts of the body indicates that your organism is trying to keep the causes as far as possible away from the central vital organs such as the liver, spleen, lymph nodes and the heart.
Rheumatism often goes hand in hand with feelings of frustration, bearing a grudge, suppressed annoyance or anger and a sense of bitterness. Long, unhappy periods, particularly if your mobility and freedom are limited, seem to increase the physical symptoms of rheumatism. In such circumstances, any way of removing these mental barriers is a positive step, if necessary with the help of a therapist.
In applying crystal therapy as part of your treatment plan, it has been shown that these crystals also have a detoxifying, de-acidifying effect and also the beneficial properties of creating harmony, emotional balance and freedom. They should be employed not only during the acute phase of a rheumatic attack, but also as part of your long-term treatment, in order to change the basic physical and emotional imbalance.
Use the Following Crystal Therapies
Amber relieves both the pain and the underlying inflammation of stiff joints and limits the subsequent damage. It encourages a calm and cheerful disposition, brings about a sense of freedom from care and helps in letting go any frustration and anger.
Place a piece of amber on the tender areas; or wear as a necklace or pendant. Also take crystal essence (in acute cases, 3-7 drops every half hour; then three time a day). This stone makes a gently effective crystal water.
Chrysoprase stimulates detoxification of the tissues and is the best choice for long term treatment that can eliminate the causes of rheumatic disease. It brings worries and suppressed annoyance into the open and helps in their elimination.
Place a tumbled stone on the tender or painful spots or wear as a necklace or pendant during periods when there are no rheumatic problems. Alternatively, take crystal essence (3-5 drops, three times a day). This stone makes an intensely effective crystal water.
Malachite relieves pain arising from acute rheumatism, as it detoxifies and de-acidifies the affected area very rapidly. Emotional causes such a annoyance, anger and frustration are often brought into the open very dramatically. Such spontaneous outpourings can help to vent your anger in a fundamental and complete way, so that, afterwards, there are only feelings of relief and freedom.
Place a tumbled stone on the tender areas. A short intense pain may be experienced to begin with, but it will considerably shorten the total time that the pain is experienced. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
As Malachite is particularly suitable in the treatment of an acute attack, it combines well with Turquoise.
Turquoise also has a pain relieving and detoxifying effect. It helps rheumatic problems to dissipate gradually and contributes to a complete and long term cure from the disease. Turquoise neutralises acidification and changes the body's pH, to achieve homeostasis. Used in combination with malachite, it has a stronger effect in reducing inflammation.
Turquoise also helps in dealing frustration, bitterness and extreme emotional ups and downs by encouraging a sense of balance and inner harmony.
place a tumbled stone on the painful areas, in cases of acute problems or wear as a necklace or pendant during those periods when there are no rheumatic problems. Alternatively take crystal essence (3-5 drops, three times a day). This stone makes a strongly effective crystal water.
Green Tourmaline is helpful, both in the early and progressive stages of rheumatism. It detoxifies, de-acidifies, adjusts the metabolism, impedes inflammation, relieves pain and furthers the regeneration of the affected joints, muscles or organs.
Green tourmaline is helpful in dealing with sadness, frustration, long-lasting unhappiness, impatience and bitterness. It encourages you to find new perspectives, to see life from new angles and to develop a new interest in others and in your surroundings and your own life.
It can be worn as a bracelet, necklace or pendant. Also, take crystal essence (5-7 drops, three to five times a day), or crystal water (100-300 mls daily). This stone makes a strongly effective crystal water.
s
scars
Scars are formed as a natural process of the skin in order to substitute for lost or damaged tissue after injuries or inflammations. They consist of coarse, white connective tissue with many fibres, but with few cells and blood vessels. Scar tissue has much lesser elasticity and overall resilience than normal connective skin tissue. It often has a very deleterious effect on the blood circulation and supply of natural energy to neighbouring tissues and organs. This is especially the case with scars that lie transversely to the body's basic axis and four limbs If nerve pathways have also been interrupted, this may cause problems with your sense of touch and numbness can occur.
Scars and resulting skin malformations are often accepted as being unchangeable visible features, this isn't necessarily true. Even with quite old scars, the actual scar tissue can be partially changed into a version that is much more efficiently supplied with blood, nutrients and the body's energy.
Any scar, even if involving severed nerves, can be healed with the help of crystals.
Use the Following Crystal Therapies
Chrysocolla is very effective in cases of large, lumpy scars even if they are relatively old. It stimulates the regeneration of skin and tissue so that they can be transformed into a healthy form.
Place a polished stone on the scar. Then take either crystal essence (3-5 drops, three times a day) or crystal water (100-200 ml daily). This stone makes a strongly effective crystal water.
Rhodonite helps particularly with transforming the tissue of deep scars and fresh wounds, It improves blood circulation and encourages the formation of new cells - sometimes to the point that no scar forms at all.
Place a polished stone on the scar. Then take either crystal essence (3-5 drops, three times a day) or crystal water (100-200 ml daily). It can also be worn as a bracelet, necklace or pendant. This stone makes a strongly effective crystal water.
Tourmaline in particular can be applied in order to stimulate the flow of energy through scars that have a blocking effect, to improve the formation of nerves in the tissue and to heal cut nerves. The crystals or rods should always point away from the head and toward the hands or feet, in order to stimulate the nerves. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
Scars and resulting skin malformations are often accepted as being unchangeable visible features, this isn't necessarily true. Even with quite old scars, the actual scar tissue can be partially changed into a version that is much more efficiently supplied with blood, nutrients and the body's energy.
Any scar, even if involving severed nerves, can be healed with the help of crystals.
Use the Following Crystal Therapies
Chrysocolla is very effective in cases of large, lumpy scars even if they are relatively old. It stimulates the regeneration of skin and tissue so that they can be transformed into a healthy form.
Place a polished stone on the scar. Then take either crystal essence (3-5 drops, three times a day) or crystal water (100-200 ml daily). This stone makes a strongly effective crystal water.
Rhodonite helps particularly with transforming the tissue of deep scars and fresh wounds, It improves blood circulation and encourages the formation of new cells - sometimes to the point that no scar forms at all.
Place a polished stone on the scar. Then take either crystal essence (3-5 drops, three times a day) or crystal water (100-200 ml daily). It can also be worn as a bracelet, necklace or pendant. This stone makes a strongly effective crystal water.
Tourmaline in particular can be applied in order to stimulate the flow of energy through scars that have a blocking effect, to improve the formation of nerves in the tissue and to heal cut nerves. The crystals or rods should always point away from the head and toward the hands or feet, in order to stimulate the nerves. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
sexual problems
Sexuality is one of the basic human needs and a sexual relationship that is harmonious and satisfying contributes substantially to a happy loving relationship. If the needs and desires of both partners can be lived openly and with sensitivity there is hardly anything that creates more joy in life.
Unfortunately, for many reasons, sex is often burdened with more problems than with actually creating happiness - and there are a host of phenomena that are involved in causing such a contradictory situation. An upbringing which is hostile towards desire and the body, seemingly meaningless moral principles, unpleasant experiences, abuse, fears, communication problems within relationships, conflict between the two people in the partnership, inhibitions, pressure to perform, fear of sexual failure, withholding fantasies and wishes, feelings of guilt and perpetual myths all impede the joy of sex and turn it into a battleground of arena of conflict.
The real solution to overcoming sexual problems is the need for clarification of the causes, which can be achieved through having an open dialogue with your partner or with the assistance of a therapist.
The crystals listed below can, serve in raising the desire for and a delight in sex. As well as improving sexual activity, increasing pleasure and enjoyment, they also improve the physical and emotional preconditions for a truly fulfilled sexual life.
Use the Following Crystal Therapies
Fire Opal furthers erotic attraction, it encourages the unrestrained acting out of your desires and brings pleasure in sex. It makes you spontaneous and impulsive and quickly dispels disturbing thoughts, bad moods, feelings of guilt and other inhibitions. It is also helpful with impotence and lack of orgasm - however, it should not be used if there is a tendency toward premature ejaculation. This stone makes an intensely effective crystal water.
Garnet helps you to overcome inhibitions and taboos, in particular when obsolete or seemingly meaningless moral views lie at the root of the problem. It furthers an active, harmonious sexuality and is helpful with potency problems, frigidity, any sense of disgust and antipathy toward sex. This stone makes an intensely effective crystal water.
Malachite is helpful with sexual problems that are based on any unfortunate or negative previous experiences. It will identify any lingering fears and injurious images, bringing them to the light and helping you to talk about them. It also supports therapeutic processes and eliminates feelings of shyness and bashfulness, helping to express and to act out sexual wishes and needs. This stone makes an intensely effective crystal water.
Rose Quartz furthers sensuality, romance and tenderness - and helps to overcome sexual problems by enhancing empathy and openness with a partner. It also improves circulation in the genitals and then increases a sense of sexual desire. This stone makes a gently effective crystal water.
Ruby can bring a new passion into your everyday life, making it easier to let go of pressure to perform and alleviate false expectations and fear of failure. It stimulates an active sexuality and brings about a comfortable well being and pleasurable feeling about sex. This stone makes an intensely effective crystal water.
Rutilated Quartz encourages a fulfilled sexuality, where fear and feelings of guilt create problems that are the consequence of extreme tension. For example, problems with potency or premature ejaculation. This stone makes a gently effective crystal water.
Serpentine furthers gentle, tender sexual activity and relieves stress, fear and nervousness, It also helps women who couldn't previously achieve orgasm because of their feelings of tension during sex. This stone makes a gently effective crystal water.
Thulite improves desire, sensuality and sexuality. It furthers the acting out of your own wishes and fantasies and helps you to overcome any deep-rooted blockages resulting from previous negative experiences, an upbringing that is hostile toward sex, feelings of guilt, the pressure to perform, outright fear and the detrimental effect of bad moods. It helps in attaining a more relaxed and natural attitude toward sexm, and makes it possible for men in particular, to let themselves go. This stone makes an intensely effective crystal water.
For all these crystals, wear as a bracelet, necklace or pendant; or place a tumbled stone under your pillow. Alternatively you can arrange rough thulite crystals in a circle around your bed. Take crystal water or crystal essence as recommended.
Unfortunately, for many reasons, sex is often burdened with more problems than with actually creating happiness - and there are a host of phenomena that are involved in causing such a contradictory situation. An upbringing which is hostile towards desire and the body, seemingly meaningless moral principles, unpleasant experiences, abuse, fears, communication problems within relationships, conflict between the two people in the partnership, inhibitions, pressure to perform, fear of sexual failure, withholding fantasies and wishes, feelings of guilt and perpetual myths all impede the joy of sex and turn it into a battleground of arena of conflict.
The real solution to overcoming sexual problems is the need for clarification of the causes, which can be achieved through having an open dialogue with your partner or with the assistance of a therapist.
The crystals listed below can, serve in raising the desire for and a delight in sex. As well as improving sexual activity, increasing pleasure and enjoyment, they also improve the physical and emotional preconditions for a truly fulfilled sexual life.
Use the Following Crystal Therapies
Fire Opal furthers erotic attraction, it encourages the unrestrained acting out of your desires and brings pleasure in sex. It makes you spontaneous and impulsive and quickly dispels disturbing thoughts, bad moods, feelings of guilt and other inhibitions. It is also helpful with impotence and lack of orgasm - however, it should not be used if there is a tendency toward premature ejaculation. This stone makes an intensely effective crystal water.
Garnet helps you to overcome inhibitions and taboos, in particular when obsolete or seemingly meaningless moral views lie at the root of the problem. It furthers an active, harmonious sexuality and is helpful with potency problems, frigidity, any sense of disgust and antipathy toward sex. This stone makes an intensely effective crystal water.
Malachite is helpful with sexual problems that are based on any unfortunate or negative previous experiences. It will identify any lingering fears and injurious images, bringing them to the light and helping you to talk about them. It also supports therapeutic processes and eliminates feelings of shyness and bashfulness, helping to express and to act out sexual wishes and needs. This stone makes an intensely effective crystal water.
Rose Quartz furthers sensuality, romance and tenderness - and helps to overcome sexual problems by enhancing empathy and openness with a partner. It also improves circulation in the genitals and then increases a sense of sexual desire. This stone makes a gently effective crystal water.
Ruby can bring a new passion into your everyday life, making it easier to let go of pressure to perform and alleviate false expectations and fear of failure. It stimulates an active sexuality and brings about a comfortable well being and pleasurable feeling about sex. This stone makes an intensely effective crystal water.
Rutilated Quartz encourages a fulfilled sexuality, where fear and feelings of guilt create problems that are the consequence of extreme tension. For example, problems with potency or premature ejaculation. This stone makes a gently effective crystal water.
Serpentine furthers gentle, tender sexual activity and relieves stress, fear and nervousness, It also helps women who couldn't previously achieve orgasm because of their feelings of tension during sex. This stone makes a gently effective crystal water.
Thulite improves desire, sensuality and sexuality. It furthers the acting out of your own wishes and fantasies and helps you to overcome any deep-rooted blockages resulting from previous negative experiences, an upbringing that is hostile toward sex, feelings of guilt, the pressure to perform, outright fear and the detrimental effect of bad moods. It helps in attaining a more relaxed and natural attitude toward sexm, and makes it possible for men in particular, to let themselves go. This stone makes an intensely effective crystal water.
For all these crystals, wear as a bracelet, necklace or pendant; or place a tumbled stone under your pillow. Alternatively you can arrange rough thulite crystals in a circle around your bed. Take crystal water or crystal essence as recommended.
shock
In medical terms, shock is used to describe two different processes.
First, there is shock to the circulation, an acute life threatening breakdown of the blood circulation. This can occur because of actual loss of blood or body fluids, a breakdown of collapse of the kidneys or the heart, chronic infections, severe lack of blood sugar, extreme allergic reactions (anaphylactic shock) or severe injuries. The obvious signs in cases of this type of a shock are skin pallor, cold sweats, nausea, a fast but weak pulse, shivering and feelings of cold, fear, restlessness and confusion. After immediate first aid precautions - such as staunching bleeding, lay the person down with their legs raised and call an ambulance as soon as possible.
Secondly, there is psychological shock. This leads to an emotional disturbance, probably without severe physical injury, but with symptoms similar to physically induced shock. This is because it too leads to similar disturbances of the circulation, with a subsequent lack of oxygen to the brain, shivering, fainting, hot flushes, confusion, disorientation, excitability or rigor. Take the same first aid precautions that you do with physical shock, but there are also additional methods that can be applied to rapidly relieve the effects of the shock. The first is to return the person back to normal consciousness by talking to them until they are able to answer any questions clearly and coherently.
Use the Following Crystal Therapies
Obsidian will assist in the process of restoring a normal conscious state o mind when a tumbled stone is placed in their hand. The most effective forms are Black Obsidian or Rainbow Obsidian. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Rhodonite can be used to assist the person in returning to normal consciousness. It can be held in your hand or taken as crystal essence (7-9 drops) or as crystal water (100-200ml daily). This stone makes a strongly effective crystal water.
It is always worthwhile creating a tincture of equal parts obsidian essence, rhodonite essence and Bach Rescue Remedy. Store this mixture in a brown glass bottle in your medicine cabinet and take (7-9 drops) immediately as needed.
First, there is shock to the circulation, an acute life threatening breakdown of the blood circulation. This can occur because of actual loss of blood or body fluids, a breakdown of collapse of the kidneys or the heart, chronic infections, severe lack of blood sugar, extreme allergic reactions (anaphylactic shock) or severe injuries. The obvious signs in cases of this type of a shock are skin pallor, cold sweats, nausea, a fast but weak pulse, shivering and feelings of cold, fear, restlessness and confusion. After immediate first aid precautions - such as staunching bleeding, lay the person down with their legs raised and call an ambulance as soon as possible.
Secondly, there is psychological shock. This leads to an emotional disturbance, probably without severe physical injury, but with symptoms similar to physically induced shock. This is because it too leads to similar disturbances of the circulation, with a subsequent lack of oxygen to the brain, shivering, fainting, hot flushes, confusion, disorientation, excitability or rigor. Take the same first aid precautions that you do with physical shock, but there are also additional methods that can be applied to rapidly relieve the effects of the shock. The first is to return the person back to normal consciousness by talking to them until they are able to answer any questions clearly and coherently.
Use the Following Crystal Therapies
Obsidian will assist in the process of restoring a normal conscious state o mind when a tumbled stone is placed in their hand. The most effective forms are Black Obsidian or Rainbow Obsidian. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Rhodonite can be used to assist the person in returning to normal consciousness. It can be held in your hand or taken as crystal essence (7-9 drops) or as crystal water (100-200ml daily). This stone makes a strongly effective crystal water.
It is always worthwhile creating a tincture of equal parts obsidian essence, rhodonite essence and Bach Rescue Remedy. Store this mixture in a brown glass bottle in your medicine cabinet and take (7-9 drops) immediately as needed.
sight problems
Weak or impaired sight is typified by a very strong reduction in the sharpness of vision. This can be caused either by a blurring of the lenses and by diseases in the retina or choroids (the tissue layer behind the retina that contains many blood vessels). Other causes are a lack of, or impaired formation, of the "yellow spot" (the point on the retina, where the focus is sharpest) and disturbances in the nerves or the sight centre of the brain. It may also be connected with varying or unequal vision in the eyes or squinting.
Weakened sight is not really a disease in and of itself. Rather it is a symptom of the consequence of many, often complex, causes.
A central issue in all of this is the body's metabolism. Increasing deposits of toxins and waste, together with infection, can cause a blurring of the eye or the lens, diseases of the retina or infection and damage to the choroid.
As there is a close connection between the eyes, efficient vision and a healthy liver function, treatment of the optic nerves, as well as those of the retina, are also possible using homeopathy, along with a sensible diet and drinking lots of clean water in order to regularise the metabolism.
Use the Following Crystal Therapies
Agate particularly if it has a pattern that looks like eyes is helpful in connection with diseases of the retina or choroids and any type o blurred vision. Agate slices or tumbled stones should be placed on your eyes regularly for about 15 minutes. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Clear Quartz is particularly helpful in the early stages of blurring. Place a crystal or tumbled stone directly on eyelids. Herkimer diamonds are particularly suitable. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Chalcedony and Common Opal improve the fluid regulation of the eyes as well as being beneficial to the body's overall lymphatic system. As a result, they are therefore helpful in cases of blurred vision as well as with some diseases in the retina or choroid. Take crystal water or crystal essence as recommended. Chalcedony makes a gently effective crystal water. Common Opal makes a strongly effective crystal water.
Chrysoberyl is helpful with weak sight and impaired vision, particularly if it is caused by disturbances of the optic nerve or the sight centre of the brain. Place a crystal on the third eye for about 15 minutes three times a day. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Diamond reduces the accumulation of toxins in the eye, particularly if taken in the form of crystal essence (3-7 drops, three to five times a day) or crystal water (200-300 ml daily). Diamond affects the optic nerve and the sight centre of the brain, which makes it an important crystal with which to treat impaired vision. A diamond can be placed directly on the closed eyes or on the third eye as a supplementary treatment. This stone makes an intensely effective crystal water.
Emerald is also helpful in connection with metabolic problems. It also has a positive effect on disturbances in the nerves, poisoning and chronic as well as acute infections. Place it regularly on the eyes and on the liver, preferably at the same time. You can also wear emerald as a necklace or pendant, or take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300 ml daily). This stone makes an intensely effective crystal water.
Ocean Jasper has a similar effect to Agate, especially if acute or previous infections have contributed to the impairment of sight. In such cases, it can be worn as a necklace or pendant, or taken in the form of crystal water (200-300 ml daily). This stone makes a gently effective crystal water.
Sardonyx is an important crystal for eyes as it affects all the areas (eye metabolism, the retina, the choroid, the nerves and the brain) and will therefore show exceptional results in some cases. It is best applied both internally and externally.
Place a tumbled stone directly on the eyes and take either crystal essence (5-7 drops, three to five times a day) or crystal water (200-300 ml daily). This stone makes a gently effective crystal water.
Tourmaline, with its various colours, is especially helpful, when impaired vision is caused by nerve disturbances or damage. Place either a crystal or a tumbled stone directly on the eyes or take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300 ml daily). This stone makes a strongly effective crystal water.
Weakened sight is not really a disease in and of itself. Rather it is a symptom of the consequence of many, often complex, causes.
A central issue in all of this is the body's metabolism. Increasing deposits of toxins and waste, together with infection, can cause a blurring of the eye or the lens, diseases of the retina or infection and damage to the choroid.
As there is a close connection between the eyes, efficient vision and a healthy liver function, treatment of the optic nerves, as well as those of the retina, are also possible using homeopathy, along with a sensible diet and drinking lots of clean water in order to regularise the metabolism.
Use the Following Crystal Therapies
Agate particularly if it has a pattern that looks like eyes is helpful in connection with diseases of the retina or choroids and any type o blurred vision. Agate slices or tumbled stones should be placed on your eyes regularly for about 15 minutes. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Clear Quartz is particularly helpful in the early stages of blurring. Place a crystal or tumbled stone directly on eyelids. Herkimer diamonds are particularly suitable. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Chalcedony and Common Opal improve the fluid regulation of the eyes as well as being beneficial to the body's overall lymphatic system. As a result, they are therefore helpful in cases of blurred vision as well as with some diseases in the retina or choroid. Take crystal water or crystal essence as recommended. Chalcedony makes a gently effective crystal water. Common Opal makes a strongly effective crystal water.
Chrysoberyl is helpful with weak sight and impaired vision, particularly if it is caused by disturbances of the optic nerve or the sight centre of the brain. Place a crystal on the third eye for about 15 minutes three times a day. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Diamond reduces the accumulation of toxins in the eye, particularly if taken in the form of crystal essence (3-7 drops, three to five times a day) or crystal water (200-300 ml daily). Diamond affects the optic nerve and the sight centre of the brain, which makes it an important crystal with which to treat impaired vision. A diamond can be placed directly on the closed eyes or on the third eye as a supplementary treatment. This stone makes an intensely effective crystal water.
Emerald is also helpful in connection with metabolic problems. It also has a positive effect on disturbances in the nerves, poisoning and chronic as well as acute infections. Place it regularly on the eyes and on the liver, preferably at the same time. You can also wear emerald as a necklace or pendant, or take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300 ml daily). This stone makes an intensely effective crystal water.
Ocean Jasper has a similar effect to Agate, especially if acute or previous infections have contributed to the impairment of sight. In such cases, it can be worn as a necklace or pendant, or taken in the form of crystal water (200-300 ml daily). This stone makes a gently effective crystal water.
Sardonyx is an important crystal for eyes as it affects all the areas (eye metabolism, the retina, the choroid, the nerves and the brain) and will therefore show exceptional results in some cases. It is best applied both internally and externally.
Place a tumbled stone directly on the eyes and take either crystal essence (5-7 drops, three to five times a day) or crystal water (200-300 ml daily). This stone makes a gently effective crystal water.
Tourmaline, with its various colours, is especially helpful, when impaired vision is caused by nerve disturbances or damage. Place either a crystal or a tumbled stone directly on the eyes or take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300 ml daily). This stone makes a strongly effective crystal water.
sinusitis
In most cases sinusitis, arises in connection with a cold, flu or inflamed dental roots in the upper jaw. Occasionally, it may also arise as a result of injuries or blood infections. Its symptoms consist of pulsing, throbbing pains in the sinus area and in the forehead. The pain is caused by pressure, particularly when bending forward, or by a high temperature and obstructed nasal breathing (often only through one nostril).
As a precaution, sinusitis should always be treated by a doctor, in order to avoid further complications and inflammation of the eyes, the optic nerve or the cerebral membrane. It is important to prevent sinusitis from developing into a chronic state, which, although showing few direct symptoms, can lead to a heavy build up of mucous in the membranes.
The emotional causes of sinusitis can sometimes be found in taxing situations that lead to confusion and loss of emotional bearings. As mental clarity disappears, the nose becomes more and more "stuffed up" and exposed to inflammation. When looked at another way, you have only to remember how the ability to think is often diminished in even the mildest cases of the common cold.
Use the Following Crystal Therapies
Emerald has been shown to be the most effective crystal for use with sinusitis. It relieves inflammation of the mucous membranes very quickly, unblocks stuffy noses and eases breathing through the nose. It also supports clarity of thought and feeling, with a positive effect on the nose and sinuses. Emerald prevents the outbreak of chronic sinusitis, but also helps as part of a cure once it has occured. This stone makes an intensely effective crystal water.
Bloodstone, Blue Chalcedony, Moss Agate and Ocean Jasper may also contribute to relief from any cold and flu-like condition and from sinusitis itself. Bloodstone is most effective at the beginning of the inflammation, i.e. with the first sign of yellow mucous, with the initial pain, or when bending your head forward. Chalcedony can then be used during the course of the disease, in order to support the cleansing process via the lymph system. If the condition is very stubborn and retreats slowly, apply moss agate and ocean jasper. Bloodstone makes a gently effective crystal water. Blue Chalcedony makes a gently effective crystal water. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water.
For all these crystals, place a stone or slice on the sinuses or on the forehead. Their effect is also enhanced if they are worn as a necklace or pendant.
Also, you can take crystal essence (5-7 drops from three times a day to a maximum of once per hour) or crystal water (200-300 ml daily).
As a precaution, sinusitis should always be treated by a doctor, in order to avoid further complications and inflammation of the eyes, the optic nerve or the cerebral membrane. It is important to prevent sinusitis from developing into a chronic state, which, although showing few direct symptoms, can lead to a heavy build up of mucous in the membranes.
The emotional causes of sinusitis can sometimes be found in taxing situations that lead to confusion and loss of emotional bearings. As mental clarity disappears, the nose becomes more and more "stuffed up" and exposed to inflammation. When looked at another way, you have only to remember how the ability to think is often diminished in even the mildest cases of the common cold.
Use the Following Crystal Therapies
Emerald has been shown to be the most effective crystal for use with sinusitis. It relieves inflammation of the mucous membranes very quickly, unblocks stuffy noses and eases breathing through the nose. It also supports clarity of thought and feeling, with a positive effect on the nose and sinuses. Emerald prevents the outbreak of chronic sinusitis, but also helps as part of a cure once it has occured. This stone makes an intensely effective crystal water.
Bloodstone, Blue Chalcedony, Moss Agate and Ocean Jasper may also contribute to relief from any cold and flu-like condition and from sinusitis itself. Bloodstone is most effective at the beginning of the inflammation, i.e. with the first sign of yellow mucous, with the initial pain, or when bending your head forward. Chalcedony can then be used during the course of the disease, in order to support the cleansing process via the lymph system. If the condition is very stubborn and retreats slowly, apply moss agate and ocean jasper. Bloodstone makes a gently effective crystal water. Blue Chalcedony makes a gently effective crystal water. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water.
For all these crystals, place a stone or slice on the sinuses or on the forehead. Their effect is also enhanced if they are worn as a necklace or pendant.
Also, you can take crystal essence (5-7 drops from three times a day to a maximum of once per hour) or crystal water (200-300 ml daily).
skin care
The skin may be affected internally or externally by such things as an unhealthy environment, a poor indoor climate, polluted air, radiation, toxic deposits in the tissues, intestinal disturbances or a range of different illnesses. This means that merely treating disorders of the skin makes little sense. Indeed, it can even be harmful as, in certain circumstances, suppressed skin symptoms may often shift their effect to other organs, such as the mucous membranes or the airways, and then lead to a general deterioration of health.
A regular course of detoxification, if necessary, is an important factor in enabling the skin to heal from the inside. Also gentle care can support the skin in its natural secreting and cleansing function As a result, unpleasant symptoms can be relieved and the skin itself remains intact and healthy. Skin care like this has to be positive and not suppressive in nature. It should be based upon furthering its natural functions, leading to normal regeneration and self healing.
Use the Following Crystal Therapies
Amethyst has turned out to be especially beneficial for cleansing and healing the skin. It regenerates and cleanses all the skin layers and makes oily skin, ,couperose, reddish spots (rosacea), dandruff, eczema, abscesses and excessive buildup of hard skin and calluses improve or even gradually disappear. Can we get an addon to Grammarly please. I am tired of writing into a word doc checking it for grammar and punctuation and finally pasting into weebly. It appears that this has been asked for on an off for over two years. This stone makes a gently effective crystal water.
Crystal water made from Amethyst is particularly effective. This gentle but effective preparation should be used as the sole cleansing agent for your skin, i.e. without additional use of soap, alcohol based cleansing agents or cosmetics.
A regular course of detoxification, if necessary, is an important factor in enabling the skin to heal from the inside. Also gentle care can support the skin in its natural secreting and cleansing function As a result, unpleasant symptoms can be relieved and the skin itself remains intact and healthy. Skin care like this has to be positive and not suppressive in nature. It should be based upon furthering its natural functions, leading to normal regeneration and self healing.
Use the Following Crystal Therapies
Amethyst has turned out to be especially beneficial for cleansing and healing the skin. It regenerates and cleanses all the skin layers and makes oily skin, ,couperose, reddish spots (rosacea), dandruff, eczema, abscesses and excessive buildup of hard skin and calluses improve or even gradually disappear. Can we get an addon to Grammarly please. I am tired of writing into a word doc checking it for grammar and punctuation and finally pasting into weebly. It appears that this has been asked for on an off for over two years. This stone makes a gently effective crystal water.
Crystal water made from Amethyst is particularly effective. This gentle but effective preparation should be used as the sole cleansing agent for your skin, i.e. without additional use of soap, alcohol based cleansing agents or cosmetics.
sleeping problems
The experience of sleep disturbance may include an inability to fall asleep, or sleeping uninterruptedly yet still feeling unrested on waking; there may also be an increased feeling of tiredness or even a need for sleep during the day. Apart from physical diseases such as inflammation, cysts and "bad nerves"; activities such as shift work, jetlag, negative energy fields near your bed and various types of emotional stress may also cause sleep disturbances.
While physical diseases often cause an increased need for sleep, in order that the body has time for relaxation and regeneration emotional stress and worries often have the opposite effect. The result can be that of experiencing a really hard time in falling asleep or having a full night's sleep. It might feel as though you can't, or don't wish to let go of the day's events and incidents.
As long as sleep disturbances only occur occasionally, or because of clearly understandable and identifiable reasons, you don't need to worry. However, if they persist, or occur more frequently, some remedy must be found
Obvious diseases and emotional problems should be treated at a causal level. However, it is recommended to use meditation as an immediate aid in seeking an improvement in sleeping. By employing some mentally relaxing exercises or taking an evening walk, while still thinking over the day's events, you can then bring them to a close.
In order to improve your sleep effectively, it is important to be aware of the natural sleep cycles. From dream research, it has been discovered that light sleep (REM) is filled with dreams and deep sleep, alternate during the night. Emotional and physical regeneration also follow this same sleep cycle. In this way, toxins and waste products are excreted from the tissues and the process of renewal takes place during the periods of deep sleep.
It can be seen that if the deep sleep process is interrupted, you will feel tired and downcast. Alternatively with deep and restful sleep you will wake up feeling fully rested and alert.
As a rule, the regeneration cycles take between two and three hours. If you are emotionally and physically in good shape, they can be a little shorter, but with diseases and heavy emotional problems, they may be longer. Normally the body needs three of these regeneration cycles per night in order to process the days events. Therefore it is assumed that an average time of eight hours is enough sleep to fully regenerate the body and mind.
Although, if you sleep longer than eight hours, the body will have time for more regenerative work. This is why an illness often causes a need for more sleep.
When you sleep for longer periods, it brings emotional and physical rejuvenation. On the other hand, if you sleep for less than your required cycles every night, this will result in increased deposits of toxins and waste. This leads you to feel worn down.
If crystal therapy is combined with other activities that help you fall asleep - meditation, relaxation, walks etc. - the result will be a sound sleep.
Use the Following Crystal Therapies
Agate is helpful if a section or slice is placed under your pillow. It helps induce a deeper, calmer and revitalising sleep. Any dreams that you experience will be comfortable and unthreatening. Agate also assists you if there is any tendency towards waking up early and not being able to fall asleep again. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Amethyst improves the quality of sleep, in cases where unfinished business causes disturbing or anxious dreams. Such dreams are typical of an increased need for sleep and the simultaneous decreasing quality and value of the sleep. Anything that you feel unable to tackle directly and was put aside during the day will turn up at night and is processed during sleep. In this way, your sleep is of a type that is simply filled with incidents, worries and conflicts repeated several times and with different variations until they are dealt with. Because dreams like this are just as much mental work as is your conscious daytime thoughts, the brain's resulting activity, means that your sleep lacks the necessary depth for renewal and regeneration. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Aventurine makes it particularly easy to fall asleep, because it helps you to let go of persistent cycles of disturbing thoughts, images and feelings. It brings with it the necessary calmness and relaxation, so that you can fall asleep peacefully. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Chrysoprase is helpful when it is difficult to sleep through the night, or in dealing with nightmares, in particular with children, who wake up fretful in the middle of the night. It also frees your mind or worrying images and very unpleasant feelings. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Ocean Jasper makes it easier to fall asleep and to sleep deeper. It also furthers night time renewal, especially if you place several tumbled stones in a circle around the bed. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Black Tourmaline improves sleep, bring rapid relaxation. It makes it easier to fall asleep and also to sleep through until the morning. It is also helpful when electronic pollution disturbs your sleep pattern and there is no other way of shielding or neutralising the problem. Such as living under an airports flight path. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
For Aventurine, Chrysoprase and Black Tourmaline, place a tumbled stone under your pillow or wear a necklace or a pendant with body contact.
While physical diseases often cause an increased need for sleep, in order that the body has time for relaxation and regeneration emotional stress and worries often have the opposite effect. The result can be that of experiencing a really hard time in falling asleep or having a full night's sleep. It might feel as though you can't, or don't wish to let go of the day's events and incidents.
As long as sleep disturbances only occur occasionally, or because of clearly understandable and identifiable reasons, you don't need to worry. However, if they persist, or occur more frequently, some remedy must be found
Obvious diseases and emotional problems should be treated at a causal level. However, it is recommended to use meditation as an immediate aid in seeking an improvement in sleeping. By employing some mentally relaxing exercises or taking an evening walk, while still thinking over the day's events, you can then bring them to a close.
In order to improve your sleep effectively, it is important to be aware of the natural sleep cycles. From dream research, it has been discovered that light sleep (REM) is filled with dreams and deep sleep, alternate during the night. Emotional and physical regeneration also follow this same sleep cycle. In this way, toxins and waste products are excreted from the tissues and the process of renewal takes place during the periods of deep sleep.
It can be seen that if the deep sleep process is interrupted, you will feel tired and downcast. Alternatively with deep and restful sleep you will wake up feeling fully rested and alert.
As a rule, the regeneration cycles take between two and three hours. If you are emotionally and physically in good shape, they can be a little shorter, but with diseases and heavy emotional problems, they may be longer. Normally the body needs three of these regeneration cycles per night in order to process the days events. Therefore it is assumed that an average time of eight hours is enough sleep to fully regenerate the body and mind.
Although, if you sleep longer than eight hours, the body will have time for more regenerative work. This is why an illness often causes a need for more sleep.
When you sleep for longer periods, it brings emotional and physical rejuvenation. On the other hand, if you sleep for less than your required cycles every night, this will result in increased deposits of toxins and waste. This leads you to feel worn down.
If crystal therapy is combined with other activities that help you fall asleep - meditation, relaxation, walks etc. - the result will be a sound sleep.
Use the Following Crystal Therapies
Agate is helpful if a section or slice is placed under your pillow. It helps induce a deeper, calmer and revitalising sleep. Any dreams that you experience will be comfortable and unthreatening. Agate also assists you if there is any tendency towards waking up early and not being able to fall asleep again. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Amethyst improves the quality of sleep, in cases where unfinished business causes disturbing or anxious dreams. Such dreams are typical of an increased need for sleep and the simultaneous decreasing quality and value of the sleep. Anything that you feel unable to tackle directly and was put aside during the day will turn up at night and is processed during sleep. In this way, your sleep is of a type that is simply filled with incidents, worries and conflicts repeated several times and with different variations until they are dealt with. Because dreams like this are just as much mental work as is your conscious daytime thoughts, the brain's resulting activity, means that your sleep lacks the necessary depth for renewal and regeneration. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Aventurine makes it particularly easy to fall asleep, because it helps you to let go of persistent cycles of disturbing thoughts, images and feelings. It brings with it the necessary calmness and relaxation, so that you can fall asleep peacefully. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Chrysoprase is helpful when it is difficult to sleep through the night, or in dealing with nightmares, in particular with children, who wake up fretful in the middle of the night. It also frees your mind or worrying images and very unpleasant feelings. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water.
Ocean Jasper makes it easier to fall asleep and to sleep deeper. It also furthers night time renewal, especially if you place several tumbled stones in a circle around the bed. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water.
Black Tourmaline improves sleep, bring rapid relaxation. It makes it easier to fall asleep and also to sleep through until the morning. It is also helpful when electronic pollution disturbs your sleep pattern and there is no other way of shielding or neutralising the problem. Such as living under an airports flight path. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water.
For Aventurine, Chrysoprase and Black Tourmaline, place a tumbled stone under your pillow or wear a necklace or a pendant with body contact.
slipped disc
The spine consists of vertebrae, each of which is separated from its upper and lower neighbour by a thin disc of ligament, a ring of connective tissue with a jelly-like core and high water content and whose purpose is to keep the spine flexible. The vertebrae themselves can become worn and the intervening disc can lose fluid from out of this jelly-like tissue and, with it the intended elasticity. Consequently, the vertebrae become flatter and their flexibility is decreased. This can then cause pain in the back.
In extreme cases, the ring of connective tissue expands too much, or is actually torn or damaged. This makes the jelly-like substance flow partly or totally, into the spinal channel, where the spinal nerves are situated; and it is this that we call a slipped disc - or disc prolapse. Compression of nerves can result in truly severe pain, which then either radiates sideways or into the joints of the body.
It is essential to consult a doctor as soon as possible in order to obtain an accurate diagnosis. In addition, some crystals have turned out to relieve the pain extremely effectively and to be helpful during the renewal of the damaged ligaments. As with so many physical conditions, there can often be a psychological or emotional factor that causes the problem.
Use the Following Crystal Therapies
Amazonite relieves stiffness and inflexibility as a result of its lead content. Flexibility and motion is important if the discs are to absorb fluid and maintain their elasticity. In this way any further erosion is prevented. Amazonite also soothes when sudden pain strikes. This stone makes a strongly effective crystal water.
Aragonite as a calcium carbonate, is probably the number one choice in treating cases of slipped discs. It enhances the renewed absorption of water in "worn" ligaments and renews their elasticity. Place a tumbled stone or slice on the affected spot. This stone makes a gently effective crystal water.
Kunzite relieves the pain of pinched nerves. For a slipped disc, Kunzite can be placed on the affected area together with Aragonite, either as a crystal or tumbled stone. This stone makes a gently effective crystal water.
Wear the crystals as a bracelet on each hand or as a necklace or pendant during sleep for best effect. Alternatively, take crystal essence (5-9 drops before going to sleep) or crystal water (200ml).
In extreme cases, the ring of connective tissue expands too much, or is actually torn or damaged. This makes the jelly-like substance flow partly or totally, into the spinal channel, where the spinal nerves are situated; and it is this that we call a slipped disc - or disc prolapse. Compression of nerves can result in truly severe pain, which then either radiates sideways or into the joints of the body.
It is essential to consult a doctor as soon as possible in order to obtain an accurate diagnosis. In addition, some crystals have turned out to relieve the pain extremely effectively and to be helpful during the renewal of the damaged ligaments. As with so many physical conditions, there can often be a psychological or emotional factor that causes the problem.
Use the Following Crystal Therapies
Amazonite relieves stiffness and inflexibility as a result of its lead content. Flexibility and motion is important if the discs are to absorb fluid and maintain their elasticity. In this way any further erosion is prevented. Amazonite also soothes when sudden pain strikes. This stone makes a strongly effective crystal water.
Aragonite as a calcium carbonate, is probably the number one choice in treating cases of slipped discs. It enhances the renewed absorption of water in "worn" ligaments and renews their elasticity. Place a tumbled stone or slice on the affected spot. This stone makes a gently effective crystal water.
Kunzite relieves the pain of pinched nerves. For a slipped disc, Kunzite can be placed on the affected area together with Aragonite, either as a crystal or tumbled stone. This stone makes a gently effective crystal water.
Wear the crystals as a bracelet on each hand or as a necklace or pendant during sleep for best effect. Alternatively, take crystal essence (5-9 drops before going to sleep) or crystal water (200ml).
snoring
Snoring is the term we use for sounds produced by breathing when asleep, especially those noises which occur when breathing through the mouth while lying on your back. Snoring is caused by the vibrations of the slackened soft palate and is further exacerbated by the tongue sliding backward, when the body is supine. Oral breathing is usually a result of impeded breathing through the nose that is caused by adenoid swelling or a cold and by tonsillitis
Loud snoring is also associated with emotional tensions, which have considerable effect on sleep. Sleeping on your side, stress reduction and relaxation before falling asleep - and the effective treatment of colds and other diseases of the airways - are some of the most important measures that can be taken to prevent snoring.
Use the Following Crystal Therapies
Bloodstone, Ocean Jasper and Emerald can be applied to relieve snoring, They also helps with colds, tonsillitis and other diseases of the airways and have a relaxing effect on tension. Take crystal water or crystal essence as recommended. Bloodstone makes a gently effective crystal water. Ocean Jasper makes a gently effective crystal water. Emerald makes an intensely effective crystal water.
Loud snoring is also associated with emotional tensions, which have considerable effect on sleep. Sleeping on your side, stress reduction and relaxation before falling asleep - and the effective treatment of colds and other diseases of the airways - are some of the most important measures that can be taken to prevent snoring.
Use the Following Crystal Therapies
Bloodstone, Ocean Jasper and Emerald can be applied to relieve snoring, They also helps with colds, tonsillitis and other diseases of the airways and have a relaxing effect on tension. Take crystal water or crystal essence as recommended. Bloodstone makes a gently effective crystal water. Ocean Jasper makes a gently effective crystal water. Emerald makes an intensely effective crystal water.
sprains
A sprained joint is caused by sudden, violent and excessive movement beyond its normal range of movement (e.g. twisting an ankle). Tendons become overstretched or torn apart. Sometimes, even the joint enclosure itself is damaged as well.
The usual result is very obvious swelling with severe pain - sometimes with bruising.
As with all similar types of injury, it is always valuable to initiate some form of pain-relieving exercise as soon as possible - even if simply to ensure a full awareness of the injury and the circumstances that caused it.
To be safe and reassured, see a doctor, in order to ascertain whether or not the tendons and ligaments have merely been stretched, or whether they have been torn apart and the whole joint has been affected.
Use the Following Crystal Therapies
Obsidian can be applied to sprains. Use obsidian immediately after the accident as is dissolves the pain and the state of shock that has been inflicted on the cells. Place a tumbled stone on the aching spot. This stone makes an intensely effective crystal water.
Rhodonite can then be used as a follow up, being applied afterwards in order to heal the sprain and limit any possible bruising. This stone makes a strongly effective crystal water.
Place a tumbled stone over the affected area or ensure there is one inside any supporting bandage.
As an alternative, place a necklace around the joint; or take crystal essence (5-9 drops, initially every hour, then later three times a day} or crystal water (up to 1 litre daily).
The usual result is very obvious swelling with severe pain - sometimes with bruising.
As with all similar types of injury, it is always valuable to initiate some form of pain-relieving exercise as soon as possible - even if simply to ensure a full awareness of the injury and the circumstances that caused it.
To be safe and reassured, see a doctor, in order to ascertain whether or not the tendons and ligaments have merely been stretched, or whether they have been torn apart and the whole joint has been affected.
Use the Following Crystal Therapies
Obsidian can be applied to sprains. Use obsidian immediately after the accident as is dissolves the pain and the state of shock that has been inflicted on the cells. Place a tumbled stone on the aching spot. This stone makes an intensely effective crystal water.
Rhodonite can then be used as a follow up, being applied afterwards in order to heal the sprain and limit any possible bruising. This stone makes a strongly effective crystal water.
Place a tumbled stone over the affected area or ensure there is one inside any supporting bandage.
As an alternative, place a necklace around the joint; or take crystal essence (5-9 drops, initially every hour, then later three times a day} or crystal water (up to 1 litre daily).
squinting
Squinting - also sometimes referred to as strabismus - is a consequence of a positional defect in one or both eyes. This results from the eyes being not quite parallel when observing anything distant and therefore you cannot quite focus on a specific spot nearby. The overall condition is often caused by disturbances in the eye muscles and their associated nerves, along with errors of refraction or pronounced differences in the visual power of the eyes.
Deviations in eye position might only occur during tiredness or strain, etc. - which is termed latent squinting - whilst if the problem is present all the time it becomes a case of a permanent squint.
As squinting produces a double image, the brain suppresses the information from the weaker or squinting eye. This leads to reduced sharpness and acuity of sight and - sometime - can cause progressively weakened vision. Consequently, squinting should always be treated.
Traditional medicine involves exercises for improving sight, or the correction of refraction errors by means of sight-improving measures such as eye glasses or contact lenses. Very pronounced anomalies in the eye muscles are also corrected physically using surgery.
Crystal therapy may support such measures as part or a holistic therapy, crystals should not be used on their own.
Use the Following Crystal Therapies
Aquamarine and Emerald are without doubt the best crystals to use in connection with squinting, they relax the area surrounding the eye, stimulate the nerve activity and have a positive effect on the eye musculature. Aquamarine makes a strongly effective crystal water. Emerald makes an intensely effective crystal water.
Clear Quartz and Amethyst can have a positive influence on squinting. They work by placing a tumbled stone on the eyes. Clear Quartz makes a gently effective crystal water. Amethyst makes a gently effective crystal water.
Sardonyx is useful when squinting is caused by a marked difference in the strength of the eyes. Place a tumbled stone on the closed eyes. This stone makes a gently effective crystal water.
Tourmaline with its different colours can also improve squinting especially when it is caused by nerve disturbances or injuries. Place pieces on the closed eyes. This stone makes a strongly effective crystal water.
For all these stones, place small crystals or tumbled stones on the eyes, or wear them as a necklace or pendant. Alternatively, take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300ml daily)
Deviations in eye position might only occur during tiredness or strain, etc. - which is termed latent squinting - whilst if the problem is present all the time it becomes a case of a permanent squint.
As squinting produces a double image, the brain suppresses the information from the weaker or squinting eye. This leads to reduced sharpness and acuity of sight and - sometime - can cause progressively weakened vision. Consequently, squinting should always be treated.
Traditional medicine involves exercises for improving sight, or the correction of refraction errors by means of sight-improving measures such as eye glasses or contact lenses. Very pronounced anomalies in the eye muscles are also corrected physically using surgery.
Crystal therapy may support such measures as part or a holistic therapy, crystals should not be used on their own.
Use the Following Crystal Therapies
Aquamarine and Emerald are without doubt the best crystals to use in connection with squinting, they relax the area surrounding the eye, stimulate the nerve activity and have a positive effect on the eye musculature. Aquamarine makes a strongly effective crystal water. Emerald makes an intensely effective crystal water.
Clear Quartz and Amethyst can have a positive influence on squinting. They work by placing a tumbled stone on the eyes. Clear Quartz makes a gently effective crystal water. Amethyst makes a gently effective crystal water.
Sardonyx is useful when squinting is caused by a marked difference in the strength of the eyes. Place a tumbled stone on the closed eyes. This stone makes a gently effective crystal water.
Tourmaline with its different colours can also improve squinting especially when it is caused by nerve disturbances or injuries. Place pieces on the closed eyes. This stone makes a strongly effective crystal water.
For all these stones, place small crystals or tumbled stones on the eyes, or wear them as a necklace or pendant. Alternatively, take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300ml daily)
STOMACH ache
Stomach ache is an immediate symptom of a whole range of problems. Practically any organ in the abdominal cavity - stomach, intestines, pancreas, kidneys, liver, bile, uterus, etc - can be its cause.
Other causes might include such things as displaced vertebrae, emotional problems, grief, anger, blows and falls, etc. Consequently, it is far too imprecise to refer simply to "pains in the stomach", if a specific treatment is to be suggested.
It is important to identify exactly where the pain is first noticed (that is if it can be located at all), when it occurred, what had recently been eaten, the actual nature of the pain and what, if any, are its accompanying symptoms (such as nausea, vomiting, perspiration, diarrhoea etc).
All this should be clarified by a doctor, in order to obtain an accurate diagnosis. As a stomach ache can sometimes also have a dangerous or life-threatening cause. It should not be self-treated without having firs had professional help and NEVER if the pain is very strong, manifests suddenly or continues for a long time.
Use the Following Crystal Therapies
Once the underlying cause has been determined, crystal therapy can help bring about relief to many kinds of stomach ache and - at the same time - contribute to a cure on the causal level.
Other causes might include such things as displaced vertebrae, emotional problems, grief, anger, blows and falls, etc. Consequently, it is far too imprecise to refer simply to "pains in the stomach", if a specific treatment is to be suggested.
It is important to identify exactly where the pain is first noticed (that is if it can be located at all), when it occurred, what had recently been eaten, the actual nature of the pain and what, if any, are its accompanying symptoms (such as nausea, vomiting, perspiration, diarrhoea etc).
All this should be clarified by a doctor, in order to obtain an accurate diagnosis. As a stomach ache can sometimes also have a dangerous or life-threatening cause. It should not be self-treated without having firs had professional help and NEVER if the pain is very strong, manifests suddenly or continues for a long time.
Use the Following Crystal Therapies
Once the underlying cause has been determined, crystal therapy can help bring about relief to many kinds of stomach ache and - at the same time - contribute to a cure on the causal level.
Crystal |
Problems |
Practical Applications |
Effect of Crystal Water or Essence |
Stomach, intestine and uterus problems (grey to yellow brown), also inflammation (pink); feelings of being alone or overburdened |
Place a crystal on the affected area. |
Gentle |
|
Problems with the pancreas, gallstones, bile congestion, nausea in the late morning, allergic reaction to food, consequences of stress, overburdening or hasty consumptionn or food |
Plece a crystal on the left side of the upper stomach, or either take crystal essence or crystal water |
Strong |
|
Stomach, intestines, pancreas and bile problems. Consequences of grief and fears |
Place a crystal on the affected area, or wear on the body. |
Gentle |
|
Liver, gallbladder and menstrual problems, consequences of over burdening, violent outbursts or feeling or suppressed anger. |
lace a crystal on the upper right part of the stomach, and take either crystal essence or crystal water. |
Strong |
|
Liver and gallbladder problems, cramps; consequences of a bad conscience or loss of security |
Place a crystal on the affected area or wear it on the body. |
Intense |
|
Stomach problems, bloatedness, consequences of having eaten too much, grief, depression or fear of conflict |
Place a crystal on the affected area or wear on the body. |
||
Liver, gallbladder, intestinal problems, inflammation and cramps as a consequence of confusion, conflict, strain and injustice. |
Place a crystal on the affected area or wear it on the body. |
Intense |
|
Intestinal infections, liver, gallbladder and bladder infections; lack of control in your life. |
Place crystal on the affected area or take either crystal essence or crystal water. |
Gentle |
|
Cramp, migraine, gallbladder and stomach problems, heartburn, strong emotional tension, nervousness, stress |
Place a crystal on the affected area or take either as crystal essence or crystal water. |
Gentle |
|
Cramp like stomach, gallbladder and abdominal pains (also menstrual pain); fear of everyday matters, inhibitions, repressed feelings. |
Place crystals on the affected area |
Intense |
|
Nausea, sluggish intestine, constipation, intestinal infection; feelings of guilt, disgust, grudges, anger or revenge. |
Place or wear a crystal on the area over the intestine or take either crystal essence or crystal water. |
Strong |
|
Liver and gallbladder problems, stomach and intestinal problems, spleen and pancreas problems. Food allergy, consequences of overburdening, unresolved conflicts, lacking rest, bad sleep. |
Place a crystal on the affected area, wear on the body or take crystal essence or crystal water. |
Gentle |
|
Pains following punches, blows or injuries. Consequences of emotional wounds. |
Place a crystal on the affected area or take either crystal essence or crystal water. |
Strong |
|
Spleen pain, stitches in the left side, long term consequences after infection, food allergy, despondency, consequences of strong overburdening. |
Place crystal on the affected area or take either as crystal essence or crystal water. Wear it as a necklace or bracelet. |
Gentle |
|
Kidney and intestinal problems, alternating diarrhoea and constipation; consequences of a strong inner tension, nervousness and stress |
Place a crystal on the affected area or take as crystal essence or crystal water. Wear in the form of a necklace or bracelet. |
Gentle |
|
Nausea, lack of appetite, depression, nervousness, last minute nerves. |
Place or wear a crystal on the solar plexus, or take as crystal essence or crystal water. |
Intense |
|
Nausea, vomiting, heartburn; feeling of a lack of protection or helplessness. |
Place or wear a crystal on the stomach area; or take as either crystal essence or crystal water. |
Strong |
|
Constipation, feelings of being bloated; inner tension, negative attitude towards life. |
Carry a crystal in a pocket on the left side of your body; place a crystal on the intestine, or take as crystal essence or crystal water. |
Strong |
|
Strong cramp like pains from the stomach, gallbladder, liver or uterus, menstrual pains; fear of personal loss, feelings of pointlessness. |
Place a crystal on the affected area. |
Strong |
With stomach ache, the dosage of crystal essences is typically high (5-9 drops, three to seven times a day; but for crystal water it is low (50-200ml daily), in particular when ingestion is impeded by nausea.
stomach problems
Most stomach problems are difficult to distinguish symptomatically from diseases in the pancreas, the gallbladder and gall ways, the liver or the intestine. Nausea and vomiting are not automatically a sign that there is something wrong with the stomach.
Professional advice from a doctor should always be sought for clarification of the real cause - especially when symptoms persist for a long time or occur at irregular intervals. Consequently, the crystals that have been recommended to you are only effective, when symptoms such as sore throat, feeling bloated, having no appetite, nervous tension or worry - are clearly linked to the stomach.
Just as your stomach is occupied physically with the digestion of absorbed nutrients, it can, in the same way, also be associated with your psychological and emotional "digestion" of experiences and information. Matters that might be described as being "emotionally indigestible" can sometimes cause the same problems as items that are physically indigestible. This has long been recognised in both folklore and common experience - to the extent that certain popular sayings illustrate this clearly. "butterflies in the stomach", having a bad feeling in the "pit of your stomach" etc.
Stomach problems should always remind you of the fact that you should review your nutrition from a holistic perspective. Crystals which help in relieving stomach problems also help you find is easier to deal with things emotionally and makes you ready and able to digest the "big stuff".
It makes little sense to use these crystals if you are not ready or willing to change your lifestyle and - where the stomach is concerned specifically, by changing unhealthy dietary habits.
Use the Following Crystal Therapies
Agate helps with all kinds of physical and emotional stomach problems. It strengthens the mucous membrane of the stomach, relieves inflammation and helps with feelings of bloatedness. Gently, it stimulates the stomach and has an emotionally stabilising effect, so that even uncomfortable matters don't "lie to heavily" there. This stone makes a gently effective crystal water.
Amber helps with nausea caused by inflammation such as gastritis, or with stomach ulcers. It also strengthens the mucous membrane of the stomach. However, it is much more likely to help with a lack of appetite or stomach problems caused by "nerves", as emotionally, Amber furthers happiness, cheerfulness and freedom from care. This stone makes a gently effective crystal water.
Magnesite also helps with sore throats, excessive stomach acid or stomach cramps. It relieves hiccups and is calming in cases of nervousness, anxiety and irritability. This stone makes a gently effective crystal water.
Place a crystal or a tumbled stone on the stomach. Alternatively, you can wear any of the crystals as a necklace or pendant. Take as crystal essence (5-7 drops, three to five times a day) or crystal water (100-200ml daily).
Professional advice from a doctor should always be sought for clarification of the real cause - especially when symptoms persist for a long time or occur at irregular intervals. Consequently, the crystals that have been recommended to you are only effective, when symptoms such as sore throat, feeling bloated, having no appetite, nervous tension or worry - are clearly linked to the stomach.
Just as your stomach is occupied physically with the digestion of absorbed nutrients, it can, in the same way, also be associated with your psychological and emotional "digestion" of experiences and information. Matters that might be described as being "emotionally indigestible" can sometimes cause the same problems as items that are physically indigestible. This has long been recognised in both folklore and common experience - to the extent that certain popular sayings illustrate this clearly. "butterflies in the stomach", having a bad feeling in the "pit of your stomach" etc.
Stomach problems should always remind you of the fact that you should review your nutrition from a holistic perspective. Crystals which help in relieving stomach problems also help you find is easier to deal with things emotionally and makes you ready and able to digest the "big stuff".
It makes little sense to use these crystals if you are not ready or willing to change your lifestyle and - where the stomach is concerned specifically, by changing unhealthy dietary habits.
Use the Following Crystal Therapies
Agate helps with all kinds of physical and emotional stomach problems. It strengthens the mucous membrane of the stomach, relieves inflammation and helps with feelings of bloatedness. Gently, it stimulates the stomach and has an emotionally stabilising effect, so that even uncomfortable matters don't "lie to heavily" there. This stone makes a gently effective crystal water.
Amber helps with nausea caused by inflammation such as gastritis, or with stomach ulcers. It also strengthens the mucous membrane of the stomach. However, it is much more likely to help with a lack of appetite or stomach problems caused by "nerves", as emotionally, Amber furthers happiness, cheerfulness and freedom from care. This stone makes a gently effective crystal water.
Magnesite also helps with sore throats, excessive stomach acid or stomach cramps. It relieves hiccups and is calming in cases of nervousness, anxiety and irritability. This stone makes a gently effective crystal water.
Place a crystal or a tumbled stone on the stomach. Alternatively, you can wear any of the crystals as a necklace or pendant. Take as crystal essence (5-7 drops, three to five times a day) or crystal water (100-200ml daily).
stress
Stress is usually caused by the feeling that there are too many loose ends still to be resolved. These all contribute to a sense of carrying a real emotional load, accompanied by a deep feeling of dissatisfaction. The resulting stress is a direct result of feeling that personal wishes and actions are being pushed aside constantly by ongoing obligations or influences from other sources. Added to this can be a wide range of other external factors that have a direct effect on emotional stability or general quality of life - such as noise and other forms of pollution, direct physical danger and illness, emotional or personal conflicts, crisises, personal loss etc.
Stress is intrinsically an "internal" phenomenon. Nonetheless, external signs can be very obvious. For example, in observing two people inn similar situation, you may often notice that one of them is already stressed and on the brink of losing control, while the other is still totally relaxed. The tendency to allow yourself to become stressed is therefore connected directly with the ability to face the present and the future - as it exists and as it may turn out. This doesn't mean you have to actually like the present or the probable future; but it does mean that you have to be able to face up to things as they are. The more you dwell on the past and on unfinished things, or on unfulfilled wishes, then the less you are capable of accepting the status quo. So, you begin to feel stressed.
Yet, the problem is that you can neither stop nor channel the influences to which you are exposed. Then, you become so confused that all thoughts, feelings, actions and - soon after - your physical functions also become thoroughly confused. The resulting sense of ineffectiveness and an inability to take any action only serves to make matters worse - and the vicious cycle becomes a downward spiral.
The best remedy is to try to get a handle on all the loose ends and, in do doing, gain more personal freedom - for the rest, recreation and wish fulfillment. Sometimes, simply just drawing up a list, where the tasks are arranged according to urgency and chronological order can be a great help. Then, as there emerges a general idea of what has to be done and the urgency, the burden of unfinished business is greatly reduced. It no longer feels as though everything is weighing you down at once. Instead, you can now make free time and create some space in which to do one thing after another, systematically and free of stress. When this way of working or living becomes standard procedure, the freedom, at first merely temporary, becomes permanent - with much less stress in your life.
In this way, you will notice that not only will internal stress and dialogue decrease, but that the influence and affect of external stresses will also decrease. It is always productive and beneficial to work in peace and quiet than surrounded by noise, or in clean air instead of a polluted atmosphere. However, the internal factors, the weight on the mind of anything unfinished can be several times greater than any external stress.
There can be no doubt; the solution to stress is to clean up and de-junk on all levels.
In addition there are a number of other ways to relieve feelings of stress; such as plenty of sleep, daily walks, meditation, Tai Chi or any sensible relaxing or focussing activity will encourage stability, a balanced outlook and a much reduced susceptibility to problems arising from stress.
In cases of stress the following crystals will also help matters.
Use the Following Crystal Therapies
Aventurine helps when you are distracted and confused by creating a sense of distance from previous and future incidents and assisting in applying yourself fully and effectively to the present. Aventurine also brings about relaxation, regeneration and recreation and therefore reduces the influences of external stress factors. This stone makes a gently effective crystal water.
Bronzite promotes liveliness and activity while remaining calm internally. This enables you to become swift and effective, which helps in dealing with anything left unfinished quickly and without stress. It strengthens the nervous system and helps in having a relaxed attitude in the face of conflicts and extreme situations. It is also particularly suitable when it proves hard to have any enjoyable time on your own, even in circumstances when you really do have a great need for peace and quiet. This stone makes a strongly effective crystal water.
Chrysocolla helps you keep a cool head when bombarded and overwhelmed by too many simultaneous impressions or stimulants. It is particularly helpful in situations of sudden stress or of rapid change. Chrysocolla helps you to stay neutral, calm and composed in all manner of conflicts and disputes. This stone makes a strongly effective crystal water.
Dumortierite enhances the ability to see everything with and easier and more relaxed attitude. It softens harshness and blind ambition, communicates courage and confidence for future situations. It should be used especially when there is a need to abandon patterns of compulsive behaviour etc. This stone makes a gently effective crystal water.
Magnesite has a relieving and relaxing effect, when there is a danger of you losing your nerve. It relieves stress, nervousness, anxiety and irritation and encourages patience. This stone makes a gently effective crystal water.
Smoky Quartz is quite simply the "antistress" crystal. Hold two crystals or tumbled stones in your hands, and the stress and tension will disappear. If worn for long periods, it increases the ability to cope with worries. Smoky quartz communicates a sense of level-headedness and perseverance, in order that any steps necessary can be taken consistently after thorough consideration. Smoky quartz can also reduce any tendency to be stressed and reduce any susceptibility to external stress factors. This stone makes a gently effective crystal water.
For all the above crystals, wear as a bracelet, necklace or pendant for a lengthy period in order to bring about the best relief from stress. Or you can take crystal water dosage or crystal essence dosage as recommended
Stress is intrinsically an "internal" phenomenon. Nonetheless, external signs can be very obvious. For example, in observing two people inn similar situation, you may often notice that one of them is already stressed and on the brink of losing control, while the other is still totally relaxed. The tendency to allow yourself to become stressed is therefore connected directly with the ability to face the present and the future - as it exists and as it may turn out. This doesn't mean you have to actually like the present or the probable future; but it does mean that you have to be able to face up to things as they are. The more you dwell on the past and on unfinished things, or on unfulfilled wishes, then the less you are capable of accepting the status quo. So, you begin to feel stressed.
Yet, the problem is that you can neither stop nor channel the influences to which you are exposed. Then, you become so confused that all thoughts, feelings, actions and - soon after - your physical functions also become thoroughly confused. The resulting sense of ineffectiveness and an inability to take any action only serves to make matters worse - and the vicious cycle becomes a downward spiral.
The best remedy is to try to get a handle on all the loose ends and, in do doing, gain more personal freedom - for the rest, recreation and wish fulfillment. Sometimes, simply just drawing up a list, where the tasks are arranged according to urgency and chronological order can be a great help. Then, as there emerges a general idea of what has to be done and the urgency, the burden of unfinished business is greatly reduced. It no longer feels as though everything is weighing you down at once. Instead, you can now make free time and create some space in which to do one thing after another, systematically and free of stress. When this way of working or living becomes standard procedure, the freedom, at first merely temporary, becomes permanent - with much less stress in your life.
In this way, you will notice that not only will internal stress and dialogue decrease, but that the influence and affect of external stresses will also decrease. It is always productive and beneficial to work in peace and quiet than surrounded by noise, or in clean air instead of a polluted atmosphere. However, the internal factors, the weight on the mind of anything unfinished can be several times greater than any external stress.
There can be no doubt; the solution to stress is to clean up and de-junk on all levels.
In addition there are a number of other ways to relieve feelings of stress; such as plenty of sleep, daily walks, meditation, Tai Chi or any sensible relaxing or focussing activity will encourage stability, a balanced outlook and a much reduced susceptibility to problems arising from stress.
In cases of stress the following crystals will also help matters.
Use the Following Crystal Therapies
Aventurine helps when you are distracted and confused by creating a sense of distance from previous and future incidents and assisting in applying yourself fully and effectively to the present. Aventurine also brings about relaxation, regeneration and recreation and therefore reduces the influences of external stress factors. This stone makes a gently effective crystal water.
Bronzite promotes liveliness and activity while remaining calm internally. This enables you to become swift and effective, which helps in dealing with anything left unfinished quickly and without stress. It strengthens the nervous system and helps in having a relaxed attitude in the face of conflicts and extreme situations. It is also particularly suitable when it proves hard to have any enjoyable time on your own, even in circumstances when you really do have a great need for peace and quiet. This stone makes a strongly effective crystal water.
Chrysocolla helps you keep a cool head when bombarded and overwhelmed by too many simultaneous impressions or stimulants. It is particularly helpful in situations of sudden stress or of rapid change. Chrysocolla helps you to stay neutral, calm and composed in all manner of conflicts and disputes. This stone makes a strongly effective crystal water.
Dumortierite enhances the ability to see everything with and easier and more relaxed attitude. It softens harshness and blind ambition, communicates courage and confidence for future situations. It should be used especially when there is a need to abandon patterns of compulsive behaviour etc. This stone makes a gently effective crystal water.
Magnesite has a relieving and relaxing effect, when there is a danger of you losing your nerve. It relieves stress, nervousness, anxiety and irritation and encourages patience. This stone makes a gently effective crystal water.
Smoky Quartz is quite simply the "antistress" crystal. Hold two crystals or tumbled stones in your hands, and the stress and tension will disappear. If worn for long periods, it increases the ability to cope with worries. Smoky quartz communicates a sense of level-headedness and perseverance, in order that any steps necessary can be taken consistently after thorough consideration. Smoky quartz can also reduce any tendency to be stressed and reduce any susceptibility to external stress factors. This stone makes a gently effective crystal water.
For all the above crystals, wear as a bracelet, necklace or pendant for a lengthy period in order to bring about the best relief from stress. Or you can take crystal water dosage or crystal essence dosage as recommended
stroke
A stroke or aneurysm is, in effect, a cerebral thrombosis, embolism or haemorrhage, a sudden malfunction in the blood circulation in a part of the brain. This can cause unconsciousness, paralysis, sight disturbances or loss of speech. Weakness, sense disturbances or paralysis in one side of the body, visual disturbances (also double vision), speech disturbances, dizziness, feelings of insecurity when walking and an abrupt onset of a very severe headache are some of the symptoms which can often appear very suddenly and quickly.
These phenomena can last a couple of minutes or be permanent. If the attack is indeed merely a few minutes in duration and the effects last no no longer than 24 hours with a seeming full recovery, the condition is called a TIA (transient ischaemic attack).
Nevertheless, in all cases, call for an ambulance or immediately go to the hospital. The faster a stroke is diagnosed and the faster it is treated, the better, as only a few hours are available to you to benefit from the necessary treatment. Until the ambulance arrives, the person should be seated or laid down comfortably and freed of any clothing that is too tight. The sufferer should not eat or drink anything, as there is a danger of suffocation in cases where the patient slips into unconsciousness.
If the cause is a cerebral embolism, the arteries that supply the brain are blocked by a blood clot and so the affected areas of the brain are under-supplied with blood.
With a cerebral haemorrhage, arteries in the brain burst.
In both cases, the origin is defective blood vessels, which are often caused by arteriosclerosis in connection with high blood pressure, diabetes, diseases in the walls of the blood vessels or because of disturbances in the coagulation (blood-clotting) process.
For the prevention of stroke, traditional medicine tends to refer only to causes such as excess weight, lack of physical exercise and smoking, too high consumption of alcohol or severe emotional burdens. However, often is the need for general detoxification, a diet with the correct nutritional value and the damaging effects a diet heavy in proteins.
Use the Following Crystal Therapies
Aventurine, Diamond and Bloodstone are the appropriate crystals to assist stroke sufferers. Please see Arteriosclerosis. You can take crystal water dosage or crystal essence dosage as recommended. Diamond makes an intensely effective crystal water. Bloodstone makes a gently effective crystal water.
These phenomena can last a couple of minutes or be permanent. If the attack is indeed merely a few minutes in duration and the effects last no no longer than 24 hours with a seeming full recovery, the condition is called a TIA (transient ischaemic attack).
Nevertheless, in all cases, call for an ambulance or immediately go to the hospital. The faster a stroke is diagnosed and the faster it is treated, the better, as only a few hours are available to you to benefit from the necessary treatment. Until the ambulance arrives, the person should be seated or laid down comfortably and freed of any clothing that is too tight. The sufferer should not eat or drink anything, as there is a danger of suffocation in cases where the patient slips into unconsciousness.
If the cause is a cerebral embolism, the arteries that supply the brain are blocked by a blood clot and so the affected areas of the brain are under-supplied with blood.
With a cerebral haemorrhage, arteries in the brain burst.
In both cases, the origin is defective blood vessels, which are often caused by arteriosclerosis in connection with high blood pressure, diabetes, diseases in the walls of the blood vessels or because of disturbances in the coagulation (blood-clotting) process.
For the prevention of stroke, traditional medicine tends to refer only to causes such as excess weight, lack of physical exercise and smoking, too high consumption of alcohol or severe emotional burdens. However, often is the need for general detoxification, a diet with the correct nutritional value and the damaging effects a diet heavy in proteins.
Use the Following Crystal Therapies
Aventurine, Diamond and Bloodstone are the appropriate crystals to assist stroke sufferers. Please see Arteriosclerosis. You can take crystal water dosage or crystal essence dosage as recommended. Diamond makes an intensely effective crystal water. Bloodstone makes a gently effective crystal water.
stuttering
Stuttering is a disturbance in the flow of words caused by a spasmodic inhibition of speech, as well as by multiple repetitions of sounds, syllables and words. It is often caused by very strong tensions, which, in turn, are emotionally based in some way. Stress, strain and conflicts, in particular, aggravate stuttering, while, in contrast inner stability, harmony and relaxation improves the flow of speech.
Stuttering is much more common in children and young people than in adults. This is especially the case if the sufferer feels stressed at home, under parental and/or other pressure to achieve or to succeed, or subject to forms of strongly controlled social behaviour.
However, these are far from being the only causes. In many cases, these may even be the sufferer's own ambitions or inhibitions, whilst in other cases it is often impossible to identify any cause whatsoever.
It is the same crystals that are helpful with stuttering, which also emphasise your character, an identity of self, and which eliminate undue external influences. These are crystals that enhance and stimulate courage and confidence.
Use the Following Crystal Therapies
Clear Quartz strengthens "what is already present", your own character and aims. It clarifies your thoughts, brings firmness and calmness. It is also very successful in connection with stuttering. This stone makes a gently effective crystal water.
Blue chalcedony is the classic "orator's crystal". It helps you express yourself well and fluently, as it brings emotional ease and a relaxed attitude. This crystal makes it possible to stay relaxed, so that spasmodic voice inhibitions disappear. This stone makes a gently effective crystal water.
Chrysoberyl is the best crystal for stuttering. It helps you remain completely sobe, clear and self-confident even in the greatest conflict and stress situations, i.e. especially during tests, fear of going to school, job interviews, pressure to perform or other burdening factors. It also brings enormous improvement and progress in connection with stuttering. This stone makes an intensely effective crystal water.
For the above crystals it is best to wear them as necklaces, pendants or as drilled tumbled stones over long periods of time. When making a speech, giving a talk or some other presentation, they can also be held in the hand in the form of a crystal or tumbled stone.
They are also very effective if taken as crystal essence (3-7 drops, three times a day.
Stuttering is much more common in children and young people than in adults. This is especially the case if the sufferer feels stressed at home, under parental and/or other pressure to achieve or to succeed, or subject to forms of strongly controlled social behaviour.
However, these are far from being the only causes. In many cases, these may even be the sufferer's own ambitions or inhibitions, whilst in other cases it is often impossible to identify any cause whatsoever.
It is the same crystals that are helpful with stuttering, which also emphasise your character, an identity of self, and which eliminate undue external influences. These are crystals that enhance and stimulate courage and confidence.
Use the Following Crystal Therapies
Clear Quartz strengthens "what is already present", your own character and aims. It clarifies your thoughts, brings firmness and calmness. It is also very successful in connection with stuttering. This stone makes a gently effective crystal water.
Blue chalcedony is the classic "orator's crystal". It helps you express yourself well and fluently, as it brings emotional ease and a relaxed attitude. This crystal makes it possible to stay relaxed, so that spasmodic voice inhibitions disappear. This stone makes a gently effective crystal water.
Chrysoberyl is the best crystal for stuttering. It helps you remain completely sobe, clear and self-confident even in the greatest conflict and stress situations, i.e. especially during tests, fear of going to school, job interviews, pressure to perform or other burdening factors. It also brings enormous improvement and progress in connection with stuttering. This stone makes an intensely effective crystal water.
For the above crystals it is best to wear them as necklaces, pendants or as drilled tumbled stones over long periods of time. When making a speech, giving a talk or some other presentation, they can also be held in the hand in the form of a crystal or tumbled stone.
They are also very effective if taken as crystal essence (3-7 drops, three times a day.
sunburn
Sunburn is caused by overexposure of unprotected skin to the sun's short-wave ultra-violet (UV) radiation. This condition can be even worse if there is also additional exposure to these same sun's rays reflected from snow and ice surfaces.
In its initial stages, sunburn causes inflamed, reddened skin that is painful and has a sensation of tightness. Later, in the advanced stages, painful blisters occur and then the skin loosens. In cases where larger areas of skin are affected, phenomena very similar to those after burns can be observed. In which case, seek professional medical advice immediately.
Sunburn can be relieved by the application of Aloe Vera, the oil from St John's Wort and lavender essence. It is also very important to drink lots of fluids.
Use the Following Crystal Therapies
Amethyst helps with the healing of sunburn in its initial stage of reddened skin. It is best applied as crystal water, bathing the affected areas several times a day. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Aventurine is particularly helpful in relieving pain arising from sunburn and speeds up the healing process. Take crystal essence (5-7 drops, five to seven times a day) or crystal water (up to 1 litre daily). This stone makes a gently effective crystal water
In its initial stages, sunburn causes inflamed, reddened skin that is painful and has a sensation of tightness. Later, in the advanced stages, painful blisters occur and then the skin loosens. In cases where larger areas of skin are affected, phenomena very similar to those after burns can be observed. In which case, seek professional medical advice immediately.
Sunburn can be relieved by the application of Aloe Vera, the oil from St John's Wort and lavender essence. It is also very important to drink lots of fluids.
Use the Following Crystal Therapies
Amethyst helps with the healing of sunburn in its initial stage of reddened skin. It is best applied as crystal water, bathing the affected areas several times a day. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Aventurine is particularly helpful in relieving pain arising from sunburn and speeds up the healing process. Take crystal essence (5-7 drops, five to seven times a day) or crystal water (up to 1 litre daily). This stone makes a gently effective crystal water
sunstroke
Sunstroke is an irritation of the membrane surrounding the brain, arising from long, intense exposure to the rays of the sun on the unprotected head or neck. Its symptoms are severe headache, a red and hot head, lethargy, dizziness, breaking into a sweat, nausea, vomiting and - in extreme cases - a state of confusion.
In cases of sunstroke always see a doctor
However, immediate first aid involves moving the person into the shade and lying them down with their torso raised. Clothing should be loosened or opened to cool them down and moist towels should be applied to the forehead and neck.
In addition, before and after seeing the doctor, crystals can be applied to bring relief.
Use the Following Crystal Therapies
Aventurine helps relieve sunstroke quickly, it can be worn as a bracelet, necklace or pendant; or take crystal essence (5-7 drops, five to seven times a day, or crystal water (200-300ml daily). This stone makes a gently effective crystal water.
Smoky Quartz can be held in the hand or placed on the head in cases of sunstroke. It is also possible to wear it as a bracelet, necklace of pendant. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
In cases of sunstroke always see a doctor
However, immediate first aid involves moving the person into the shade and lying them down with their torso raised. Clothing should be loosened or opened to cool them down and moist towels should be applied to the forehead and neck.
In addition, before and after seeing the doctor, crystals can be applied to bring relief.
Use the Following Crystal Therapies
Aventurine helps relieve sunstroke quickly, it can be worn as a bracelet, necklace or pendant; or take crystal essence (5-7 drops, five to seven times a day, or crystal water (200-300ml daily). This stone makes a gently effective crystal water.
Smoky Quartz can be held in the hand or placed on the head in cases of sunstroke. It is also possible to wear it as a bracelet, necklace of pendant. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Synovitis
Synovitis is a painful inflammatory state that occurs within the membranes surrounding the sinew of a joint. It is especially prevalent in long sinews such as those in the forearm and is often caused by chronic or acute overuse of a limb (e.g. overstretching or wrenching of the appropriate sinew). However, it may also be caused by an infection, or as the consequence of rheumatic conditions.
In order to identify the cause, it is, important to look into any possible emotional causes of sinew problems. For example, any sense of feeling unfulfilled - partially or totally - can be a reason for such inflammation, especially if there arises any sense of your deepest wishes becoming drowned in the everyday grind of life.
Recognising this situation and accepting that there is a sense of being unfulfilled, and then turning it into a feeling of fulfillment, has often caused what might seem like a "miracle cure" of this condition.
Overall, the symptoms are that the smooth movement and function of the sinew is impeded and creaking sounds can be heard. Synovitis caused by infection creates accumulations of both fluid and pus, which are associated with the most severe and painful outbreaks of the condition. Whatever the circumstances, synovitis should always be examined by a doctor so that complications and lasting effects can be avoided.
The affected area should be cooled and kept motionless with a splint or plaster cast during treatment. Traditionally the "dry" variety is mostly treated with cortisone and the infectious variety with antibiotics or by surgery.
Posture and its effects upon the spinal column need to be considered, along with any blockages of neighbouring joints. The latter have been shown to play a role in the condition, particularly in cases of chronic, therapy-resistant cases of synovitis.
There are crystals with an anti-inflammatory effect that can help relieve the pain and speed up the healing process.
Use the Following Crystal Therapies
Agates that are naturally pink assist in helping with a realisation of personal wishes and ideas and also protect personal free space. This stone makes a gently effective crystal water.
Amazonite is particularly helpful with dry synovitis caused by severe stress and which is therapy resistant. It should also be applied when associated pains increase or decrease without any apparent reason. Amazonite also supports your deepest yet suppressed yearnings. This stone makes a strongly effective crystal water.
Amber is helpful with dry synovitis or the consequences of rheumatic diseases. When placed on the site, it relieves pain and should, if necessary, be replaced several times with a fresh cooler piece, if the first one becomes too hot. Amber enhances a positive mood, eliminates worries, gives confidence for the future and helps you to await quietly the correct time for the fulfillment and activity needed to fulfil any heartfelt wishes. This stone makes a gently effective crystal water.
Chrysocolla helps with all types of synovitis. Its compound of copper and silica relieve infections and inflammation and contributes to the regeneration of affected tissue. It also stimulates life improvement. This stone makes a strongly effective crystal water.
Bloodstone is particularly helpful with infectious synovitis that may be accompanied by a raised temperature. It stimulates the ability to feel free from any external influences that are constantly distracting. This stone makes a gently effective crystal water.
Jade is helpful with suddenly recurring synovitis, especially cases occurring as a consequence of acute stress or strain - as with, an over stretched sinew. The sprain itself can be treated immediately with Rhodonite, but Lavender Jade animates inner images and dreams and helps inner protection and the realisation of truth and spontaneity. This stone makes a gently effective crystal water.
Ocean Jasper is helpful with infectious, long lasting synovitis. It strengthens the immune system, relieves the inflammation, lowers high temperatures and supplements the normal draining of fluid accumulation. Being a crystal that encourages the solution of conflicts, it also helps when obligations and professional necessities appear to be in conflict with any original life goals. This stone makes a gently effective crystal water.
Emerald is helpful with very stubborn chronic cases of synovitis - no matter what the cause - as well as with rheumatic diseases. It has a fast pain relieving effect and impedes inflammation. It also helps find new directions if or when your inner desires seem to have been lost. This stone makes an intensely effective crystal water.
Green tourmaline is helpful with acute and chronic synovitis, no matter what the cause. It also has a rapid, pain relieving effect. Also, it has a positive effect upon regeneration of any affected tissue. Emotionally, when life seems to consist of nothing but effort and struggles, Green Tourmaline reopens the miraculous and wonderful side of existence, making it easier not only to do things but to allow them simply to happen. This stone makes a strongly effective crystal water.
For all of these crystals, place a section/slice or tumbled stone on the inflamed area or as close as possible to it. Alternatively wear as a bracelet, necklace or pendant around the clock. You can also take crystal essence (3-9 drops, every hour) or crystal water (100-300ml daily).
In order to identify the cause, it is, important to look into any possible emotional causes of sinew problems. For example, any sense of feeling unfulfilled - partially or totally - can be a reason for such inflammation, especially if there arises any sense of your deepest wishes becoming drowned in the everyday grind of life.
Recognising this situation and accepting that there is a sense of being unfulfilled, and then turning it into a feeling of fulfillment, has often caused what might seem like a "miracle cure" of this condition.
Overall, the symptoms are that the smooth movement and function of the sinew is impeded and creaking sounds can be heard. Synovitis caused by infection creates accumulations of both fluid and pus, which are associated with the most severe and painful outbreaks of the condition. Whatever the circumstances, synovitis should always be examined by a doctor so that complications and lasting effects can be avoided.
The affected area should be cooled and kept motionless with a splint or plaster cast during treatment. Traditionally the "dry" variety is mostly treated with cortisone and the infectious variety with antibiotics or by surgery.
Posture and its effects upon the spinal column need to be considered, along with any blockages of neighbouring joints. The latter have been shown to play a role in the condition, particularly in cases of chronic, therapy-resistant cases of synovitis.
There are crystals with an anti-inflammatory effect that can help relieve the pain and speed up the healing process.
Use the Following Crystal Therapies
Agates that are naturally pink assist in helping with a realisation of personal wishes and ideas and also protect personal free space. This stone makes a gently effective crystal water.
Amazonite is particularly helpful with dry synovitis caused by severe stress and which is therapy resistant. It should also be applied when associated pains increase or decrease without any apparent reason. Amazonite also supports your deepest yet suppressed yearnings. This stone makes a strongly effective crystal water.
Amber is helpful with dry synovitis or the consequences of rheumatic diseases. When placed on the site, it relieves pain and should, if necessary, be replaced several times with a fresh cooler piece, if the first one becomes too hot. Amber enhances a positive mood, eliminates worries, gives confidence for the future and helps you to await quietly the correct time for the fulfillment and activity needed to fulfil any heartfelt wishes. This stone makes a gently effective crystal water.
Chrysocolla helps with all types of synovitis. Its compound of copper and silica relieve infections and inflammation and contributes to the regeneration of affected tissue. It also stimulates life improvement. This stone makes a strongly effective crystal water.
Bloodstone is particularly helpful with infectious synovitis that may be accompanied by a raised temperature. It stimulates the ability to feel free from any external influences that are constantly distracting. This stone makes a gently effective crystal water.
Jade is helpful with suddenly recurring synovitis, especially cases occurring as a consequence of acute stress or strain - as with, an over stretched sinew. The sprain itself can be treated immediately with Rhodonite, but Lavender Jade animates inner images and dreams and helps inner protection and the realisation of truth and spontaneity. This stone makes a gently effective crystal water.
Ocean Jasper is helpful with infectious, long lasting synovitis. It strengthens the immune system, relieves the inflammation, lowers high temperatures and supplements the normal draining of fluid accumulation. Being a crystal that encourages the solution of conflicts, it also helps when obligations and professional necessities appear to be in conflict with any original life goals. This stone makes a gently effective crystal water.
Emerald is helpful with very stubborn chronic cases of synovitis - no matter what the cause - as well as with rheumatic diseases. It has a fast pain relieving effect and impedes inflammation. It also helps find new directions if or when your inner desires seem to have been lost. This stone makes an intensely effective crystal water.
Green tourmaline is helpful with acute and chronic synovitis, no matter what the cause. It also has a rapid, pain relieving effect. Also, it has a positive effect upon regeneration of any affected tissue. Emotionally, when life seems to consist of nothing but effort and struggles, Green Tourmaline reopens the miraculous and wonderful side of existence, making it easier not only to do things but to allow them simply to happen. This stone makes a strongly effective crystal water.
For all of these crystals, place a section/slice or tumbled stone on the inflamed area or as close as possible to it. Alternatively wear as a bracelet, necklace or pendant around the clock. You can also take crystal essence (3-9 drops, every hour) or crystal water (100-300ml daily).
Sweating
Sweating is one of the skin's important functions. The body's ability to sweat is an important part of defending the physical body from illness.
With suitable crystal treatment problems with sweating can be balanced.
Amethyst, through inner peace, it helps build immunity to outside attacks. It regulates sweat secretion, whether too much or too little. This stone makes a gently effective crystal water.
Dosage:
Crystal Water 500 ml to 1 litre daily
Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day.
Aquamarine begins to diminish excessive sweating and overreactions of the immune system, such as autoimmune diseases and allergies, especially hayfever. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
Blue Chalcedony cleanses the skin, therefore easing sweating. It strengthens the immune system; especially respiratory infections. This stone makes a gently effective crystal water.
Dosage:
Crystal Water 500 ml to 1 litre daily
Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day.
For all these crystals wear as a necklace, pendant or bracelet.
Sweating is one of the skin's important functions. The body's ability to sweat is an important part of defending the physical body from illness.
With suitable crystal treatment problems with sweating can be balanced.
Amethyst, through inner peace, it helps build immunity to outside attacks. It regulates sweat secretion, whether too much or too little. This stone makes a gently effective crystal water.
Dosage:
Crystal Water 500 ml to 1 litre daily
Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day.
Aquamarine begins to diminish excessive sweating and overreactions of the immune system, such as autoimmune diseases and allergies, especially hayfever. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
Blue Chalcedony cleanses the skin, therefore easing sweating. It strengthens the immune system; especially respiratory infections. This stone makes a gently effective crystal water.
Dosage:
Crystal Water 500 ml to 1 litre daily
Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day.
For all these crystals wear as a necklace, pendant or bracelet.
Sense of Smell
Smell gives us pleasure (or not!), and is important for tasting food, detecting dangers (smoke, gone-off food), and even sexual attraction. Around 12 million receptors inside our noses send signals along our olfactory nerves to our brains so we can detect around 10,000 different odours.
Close links with the brain areas responsible for memory and emotion mean smells can also activate powerful memories – good and bad.
With suitable crystal treatment your sense of smell can return.
Amethyst improves the sense of smell but also helps with accepting all kinds of smells and accepting them as necessary. This stone makes a gently effective crystal water.
Dosage:
Crystal Water 500 ml to 1 litre daily
Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day.
Apophyllite can restore a lost sense of smell. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
Aquamarine helps you to be able to ignore unpleasant or irritating smells, so that you can remain uninfluenced by them. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
Moss Agate improves your sense of smell by cleaning the mucous membranes of the nose. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
All these crystals can be worn as a necklace, pendant or bracelet. Place tumbled stones on the third eye chakra.
Smell gives us pleasure (or not!), and is important for tasting food, detecting dangers (smoke, gone-off food), and even sexual attraction. Around 12 million receptors inside our noses send signals along our olfactory nerves to our brains so we can detect around 10,000 different odours.
Close links with the brain areas responsible for memory and emotion mean smells can also activate powerful memories – good and bad.
With suitable crystal treatment your sense of smell can return.
Amethyst improves the sense of smell but also helps with accepting all kinds of smells and accepting them as necessary. This stone makes a gently effective crystal water.
Dosage:
Crystal Water 500 ml to 1 litre daily
Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day.
Apophyllite can restore a lost sense of smell. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
Aquamarine helps you to be able to ignore unpleasant or irritating smells, so that you can remain uninfluenced by them. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
Moss Agate improves your sense of smell by cleaning the mucous membranes of the nose. This stone makes a strongly effective crystal water.
Dosage:
Crystal water 200 - 500 ml to maximum of 1 litre daily.
Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily.
All these crystals can be worn as a necklace, pendant or bracelet. Place tumbled stones on the third eye chakra.
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teeth grinding
Grinding your teeth during sleep is the consequence of some form of emotional tension (stress, anxiety, worries, conflicts, grief, etc.), which persists into your sleep and dreams. The subconscious concern and worry about problems causes considerable tension in the jaw muscles. The teeth are clenched and ground against each other - almost as if you were having to chew through a problem. The consequences of the grinding are toothache caused by inflammation in the root area (because of the pressure being applied) and subsequent neuralgia.
Because of its underlying causes - worry, anxiety problems, etc, teeth grinding is something that needs attention and ought not to be merely accepted. The basic tension has to be identified and addressed properly and therapeutic help is often necessary.
Use the Following Crystal Therapies
Jet relieves the jaw muscles and helps reduce any inflammation that has occured as a consequence of grinding your teeth.
Kunzite and Sugilite helps to reduce any emotional tension. Kunzite makes it easier to accept things that cannot be changed whilst Sugilite assists in maintaining a regular relaxed mood, in spite of problems and resistance Both can alleviate nerve pain that often accompanies teeth grinding. Kunzite makes a gently effective crystal water. Sugilite makes an intensely effective crystal water.
Magnesite relaxes the jaw muscles and decreases any tendency to grind teeth during the night. It also has an emotionally soothing and relaxing effect, as well as encouraging and increasing your capacity to deal with emotional stress. This stone makes a gently effective crystal water.
Place any of these crystals under your pillow. When the grinding causes pain, wear a crystal as a necklace or pendant; and take crystal essence (5-9 drops) or crystal water (200ml before going to bed.
Because of its underlying causes - worry, anxiety problems, etc, teeth grinding is something that needs attention and ought not to be merely accepted. The basic tension has to be identified and addressed properly and therapeutic help is often necessary.
Use the Following Crystal Therapies
Jet relieves the jaw muscles and helps reduce any inflammation that has occured as a consequence of grinding your teeth.
Kunzite and Sugilite helps to reduce any emotional tension. Kunzite makes it easier to accept things that cannot be changed whilst Sugilite assists in maintaining a regular relaxed mood, in spite of problems and resistance Both can alleviate nerve pain that often accompanies teeth grinding. Kunzite makes a gently effective crystal water. Sugilite makes an intensely effective crystal water.
Magnesite relaxes the jaw muscles and decreases any tendency to grind teeth during the night. It also has an emotionally soothing and relaxing effect, as well as encouraging and increasing your capacity to deal with emotional stress. This stone makes a gently effective crystal water.
Place any of these crystals under your pillow. When the grinding causes pain, wear a crystal as a necklace or pendant; and take crystal essence (5-9 drops) or crystal water (200ml before going to bed.
teething problems
"They arrive with pain and leave with pain" goes an old saying on the subject of teeth. While we do have at least a chance to do something about avoiding the second part of the saying, we are, to a large extent, unable to influence the teething process in an infant and small child. Teething is often connected with pain, and a temporary accumulation of lymph fluid, general discomfort and accompanying sleep disturbance, raised temperature (often with reddened hot cheeks) and diarrhoea.
Use the Following Crystal Therapies
Amber is traditionally applied for teething troubles and can be worn as a pendant (using a large chunk), or as an amber baby necklace (approximately 30 cm long). Both should be loose fitting and care must be taken to avoid the pendant or necklace being too tight or too long. Overall, Amber relieves pain and discomfort and draws away the heat caused by erupting teeth. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Blue Chalcedony can be used with Amber in the same type of necklace for an even better effect, as the chalcedony dissipates accumulated lymph fluid and brings about faster relief through a feeling of coolness. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
The mother can take the crystal water or crystal essence if the child is breastfeeding as the healing properties of the water or essence will transfer to the child through the breast milk. If the child is bottle fed add to the formula.
Because Amber is petrified resin, it "stores" information and overall atmosphere very well. The mother should therefore wear the necklace for a while, before placing it around the child's neck. In this way, the mother's "imprint" is transferred to the child, which increases the minerals positive effect.
Use the Following Crystal Therapies
Amber is traditionally applied for teething troubles and can be worn as a pendant (using a large chunk), or as an amber baby necklace (approximately 30 cm long). Both should be loose fitting and care must be taken to avoid the pendant or necklace being too tight or too long. Overall, Amber relieves pain and discomfort and draws away the heat caused by erupting teeth. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Blue Chalcedony can be used with Amber in the same type of necklace for an even better effect, as the chalcedony dissipates accumulated lymph fluid and brings about faster relief through a feeling of coolness. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
The mother can take the crystal water or crystal essence if the child is breastfeeding as the healing properties of the water or essence will transfer to the child through the breast milk. If the child is bottle fed add to the formula.
Because Amber is petrified resin, it "stores" information and overall atmosphere very well. The mother should therefore wear the necklace for a while, before placing it around the child's neck. In this way, the mother's "imprint" is transferred to the child, which increases the minerals positive effect.
tennis elbow
Tennis elbow is a term used to describe an aching and inflamed irritation of the periosteum of the upper arm bone at the elbow joint. The problem is often caused by straining sinews, which are attached there at the bone protrusion. The condition can be caused by unaccustomed or excessive playing of tennis - hence the name - or by any other regular activity of the elbow joint. It can also occur as a result of upper spinal problems or the shoulder joint. In the last case, the condition tends to affect both sides of the body.
In order to identify its exact cause, all cases of tennis elbow should be examined professionally.
In respect to self help, the first measures to be taken are rest and quiet. In acute cases, the area should also be kept cool - although, while seeming contradictory, cases of really chronic pain, require heat treatment.
Use the Following Crystal Therapies
Amazonite relieves the inflammation and pain of tennis elbow, having a slow but very strong effect. It can be combined with Green Tourmaline initially, or with other pain-relieving crystals such as Pyrite.
Amazonite is particularly suitable for treating chronic conditions, where it prevents the degeneration of the affected muscle. It should be applied particularly when tennis elbow is experienced at times of stress or emotional frustration. This stone makes a strongly effective crystal water.
Chrysocolla also helps with a persistent condition, especially where there may be affected tissue, caused by stress or strain. This crystal relieves inflammation and pain, and supports tissue renewal. Chrysocolla also helps especially when tennis elbow is connected with the repetitive and monotonous activities associated with certain manual jobs or activities - an overall condition sometimes now referred to as RSI (repetitive strain injury) annd much associated with computer keyboard work. This stone makes a strongly effective crystal water.
Green Tourmaline helps acute and chronic problems. It has a fast pain relieving effect, inhibits inflammation and also stimulates the regeneration of the affected areas. Emotionally, Green Tourmaline helps especially when your life seems full of anxiety, stress and strain and everything seems like a fight requiring great effort. When things seem this way, you can tend to neglect the better things in life far too much. However, treating this state of mind with the crystal also leads to free-flowing physical movement, rather than those of a stressed nature and which cause or exacerbate conditions like tennis elbow. This stone makes a strongly effective crystal water.
For all the above, place a slice or a tumbled stone as close as possible to the elbow, fixing it there with a bandage. If needed wear as a bracelet, necklace or pendant around the clock. Also you can take crystal essence (3-9 drops, every hour) or crystal water (100-300 ml daily).
In order to identify its exact cause, all cases of tennis elbow should be examined professionally.
In respect to self help, the first measures to be taken are rest and quiet. In acute cases, the area should also be kept cool - although, while seeming contradictory, cases of really chronic pain, require heat treatment.
Use the Following Crystal Therapies
Amazonite relieves the inflammation and pain of tennis elbow, having a slow but very strong effect. It can be combined with Green Tourmaline initially, or with other pain-relieving crystals such as Pyrite.
Amazonite is particularly suitable for treating chronic conditions, where it prevents the degeneration of the affected muscle. It should be applied particularly when tennis elbow is experienced at times of stress or emotional frustration. This stone makes a strongly effective crystal water.
Chrysocolla also helps with a persistent condition, especially where there may be affected tissue, caused by stress or strain. This crystal relieves inflammation and pain, and supports tissue renewal. Chrysocolla also helps especially when tennis elbow is connected with the repetitive and monotonous activities associated with certain manual jobs or activities - an overall condition sometimes now referred to as RSI (repetitive strain injury) annd much associated with computer keyboard work. This stone makes a strongly effective crystal water.
Green Tourmaline helps acute and chronic problems. It has a fast pain relieving effect, inhibits inflammation and also stimulates the regeneration of the affected areas. Emotionally, Green Tourmaline helps especially when your life seems full of anxiety, stress and strain and everything seems like a fight requiring great effort. When things seem this way, you can tend to neglect the better things in life far too much. However, treating this state of mind with the crystal also leads to free-flowing physical movement, rather than those of a stressed nature and which cause or exacerbate conditions like tennis elbow. This stone makes a strongly effective crystal water.
For all the above, place a slice or a tumbled stone as close as possible to the elbow, fixing it there with a bandage. If needed wear as a bracelet, necklace or pendant around the clock. Also you can take crystal essence (3-9 drops, every hour) or crystal water (100-300 ml daily).
temperature sensitivity
Sensitivity to changing or certain temperatures can signify a number of things. These include: a personal predisposition or perceived bodily aversion; an excessively emotional attitude to heat or cold; a degree of individual imperviousness to a range of temperatures; or a number of physical causes. The latter range from tiredness, through circulation, nerve or glandular disturbances (thyroid gland, adrenal gland), inflammatory states, infections, fever and fluid imbalance, to a wide variety of diseases.
If an infection or disease is the reason, it is important to determine the real cause. Any sudden occurence of unusual and lasting sensitivity to temperature should be examined and treated professionally.
I am covering here only non-specific sensitivity to temperature, i.e. those which occur regularly, as a general tendency or which prove worrying or annoying at specific times. Examples of this condition are sensitivity to heat that becomes extremely irritating and a problem during a hot summer; or sensitivity toward cold, which makes winter unbearable; or difficulties experienced during the damp-cold transitional months of the year. All these problems have one thing in common: they demonstrate your difficulties in adapting, or a reduced ability to deal with, particular aspects of your surroundings.
The physiological components of the human body that are stressed in such situations are what traditional Chinese medicine calls the "triple warmer". This "triple warmer" is the ability of your organism to regulate its own energy. It controls the distribution of the vital life force in all of your organs and joints. It does this by regulating blood circulation inn the different parts of the body. It also controls your overall, baasic metabolism, as well as the specific energy metabolism of and within cells. It balances any localised lack of surplus of energy and raises or lowers body temperature, depending on the requirements of your overall organism.
In order to strengthen the "triple warmer", physical exercise is needed to promote and support good circulation. An intake of plenty of fluids is also a great help in ensuring an efficient and beneficial energy distribution, assisting perspiration and subsequent cooling. Add to this plenty of fresh air, as the body needs a good supply of oxygen as fuel. The body is also strengthened by means of rapid temperature changes (e.g. alternating hot and cold baths/showers, sleeping with an open window, temperature differences in the house, staying out in the open in all kinds of weather, etc.).
If a tendency toward sensitivity to either hot of cold remains, certain crystals - with their corresponding properties of cooling and regulation heat sensitivity - can be applied to great effect.
Use the Following Crystal Therapies
Amethyst has a cooling effect. It lowers the circulation rate and assists with efficient perspiration. It also helps in letting go of any tendency to complain or moan about the weather or this unbearable heat or cold. This stone makes a gently effective crystal water.
Aventurine reduces sensitivity toward heat and also helps overcome any psychological resistance towards heat and direct sunlight. This stone makes a gently effective crystal water.
Aquamarine regulates the functions of the thyroid gland and thus reduces any heat and energy overproduction in the cells. Aventurine brings about general feelings of ease and a relaxed attitude, which makes it easier to cope with the heat. This stone makes a strongly effective crystal water.
Clear Quartz, applied during hot weather, enhances a feeling of coolness and eases perspiration. Stroking the head and joints with the crystal produces an instant and distinct cooling effect. To achieve this, take a crystal and allow its pointed surface to touch the skin, while moving it from the top, down toward the heat and it will also help you overcome any psychological resistance toward heat and sunlight. This stone makes a gently effective crystal water.
Chalcedony has a cooling effect and improves adaptability to sudden climate changes or those occurring during the transitional seasons of spring or autumn. This stone makes a gently effective crystal water.
Sodalite and Blue Tourmaline have a distinctly cooling effect and help in coping with the heat. At the same time, they regulate the circulation and bodily fluid balance and therefore dissipate internal heat energy - which is actually what is making the external heat unbearable. Sodalite makes a gently effective crystal water. Blue Tourmaline makes a strongly effective crystal water.
In contrast, the following crystals have a warming and beneficial effect in connection with sensitivity to cold.
Fire Opal stimulates the circulation, makes you warm and active, and is therefore very helpful when you feel chilly and internally cold. This stone makes an intensely effective crystal water.
Garnet stabilises the blood circulation and generally decreases sensitivity to the cold. Like Ruby, it contributes to overcoming the psychological resistance to frost and cold. This stone makes an intensely effective crystal water.
Carnelian stimulates the metabolism and the blood circulation gently but efficiently. It also helps principally during the transitional times of spring and autumn. This stone makes a strongly effective crystal water.
Obsidian is one of the best crystals to use in cases of severe sensitivity to cold. It stimulated the energy production of your cells and improves the blood circulation. It is very helpful with cold hands and feet. Place a tumbled stone in your shoes or gloves. This stone makes an intensely effective crystal water.
Rhodochrosite brings heat to the whole body. Its effect is very rapid in cases of sensitivity to cold arising from tiredness and lack of sleep. It mobilises the body's natural energy reserves and produces a freshening effect. This stone makes an intensely effective crystal water.
Amber decreases any sensitivity to cold and helps you to feel comfortably warm, even during the winter. It raises the spirits, with an associated warming effect on the body. This stone makes a gently effective crystal water.
Ruby stimulates the circulation and the distribution of energy throughout the whole body. Like Garnet, it helps with mild hypothermia and in changing your attitude toward frost and cold. It communicates the sensation that you can overcome anything. This stone makes an intensely effective crystal water.
For all the above crystals, wear as a bracelet, necklace or pendant, while awake. Take crystal essence (5-7 drops, three times a day) or as crystal water (100-300 ml daily).
If an infection or disease is the reason, it is important to determine the real cause. Any sudden occurence of unusual and lasting sensitivity to temperature should be examined and treated professionally.
I am covering here only non-specific sensitivity to temperature, i.e. those which occur regularly, as a general tendency or which prove worrying or annoying at specific times. Examples of this condition are sensitivity to heat that becomes extremely irritating and a problem during a hot summer; or sensitivity toward cold, which makes winter unbearable; or difficulties experienced during the damp-cold transitional months of the year. All these problems have one thing in common: they demonstrate your difficulties in adapting, or a reduced ability to deal with, particular aspects of your surroundings.
The physiological components of the human body that are stressed in such situations are what traditional Chinese medicine calls the "triple warmer". This "triple warmer" is the ability of your organism to regulate its own energy. It controls the distribution of the vital life force in all of your organs and joints. It does this by regulating blood circulation inn the different parts of the body. It also controls your overall, baasic metabolism, as well as the specific energy metabolism of and within cells. It balances any localised lack of surplus of energy and raises or lowers body temperature, depending on the requirements of your overall organism.
In order to strengthen the "triple warmer", physical exercise is needed to promote and support good circulation. An intake of plenty of fluids is also a great help in ensuring an efficient and beneficial energy distribution, assisting perspiration and subsequent cooling. Add to this plenty of fresh air, as the body needs a good supply of oxygen as fuel. The body is also strengthened by means of rapid temperature changes (e.g. alternating hot and cold baths/showers, sleeping with an open window, temperature differences in the house, staying out in the open in all kinds of weather, etc.).
If a tendency toward sensitivity to either hot of cold remains, certain crystals - with their corresponding properties of cooling and regulation heat sensitivity - can be applied to great effect.
Use the Following Crystal Therapies
Amethyst has a cooling effect. It lowers the circulation rate and assists with efficient perspiration. It also helps in letting go of any tendency to complain or moan about the weather or this unbearable heat or cold. This stone makes a gently effective crystal water.
Aventurine reduces sensitivity toward heat and also helps overcome any psychological resistance towards heat and direct sunlight. This stone makes a gently effective crystal water.
Aquamarine regulates the functions of the thyroid gland and thus reduces any heat and energy overproduction in the cells. Aventurine brings about general feelings of ease and a relaxed attitude, which makes it easier to cope with the heat. This stone makes a strongly effective crystal water.
Clear Quartz, applied during hot weather, enhances a feeling of coolness and eases perspiration. Stroking the head and joints with the crystal produces an instant and distinct cooling effect. To achieve this, take a crystal and allow its pointed surface to touch the skin, while moving it from the top, down toward the heat and it will also help you overcome any psychological resistance toward heat and sunlight. This stone makes a gently effective crystal water.
Chalcedony has a cooling effect and improves adaptability to sudden climate changes or those occurring during the transitional seasons of spring or autumn. This stone makes a gently effective crystal water.
Sodalite and Blue Tourmaline have a distinctly cooling effect and help in coping with the heat. At the same time, they regulate the circulation and bodily fluid balance and therefore dissipate internal heat energy - which is actually what is making the external heat unbearable. Sodalite makes a gently effective crystal water. Blue Tourmaline makes a strongly effective crystal water.
In contrast, the following crystals have a warming and beneficial effect in connection with sensitivity to cold.
Fire Opal stimulates the circulation, makes you warm and active, and is therefore very helpful when you feel chilly and internally cold. This stone makes an intensely effective crystal water.
Garnet stabilises the blood circulation and generally decreases sensitivity to the cold. Like Ruby, it contributes to overcoming the psychological resistance to frost and cold. This stone makes an intensely effective crystal water.
Carnelian stimulates the metabolism and the blood circulation gently but efficiently. It also helps principally during the transitional times of spring and autumn. This stone makes a strongly effective crystal water.
Obsidian is one of the best crystals to use in cases of severe sensitivity to cold. It stimulated the energy production of your cells and improves the blood circulation. It is very helpful with cold hands and feet. Place a tumbled stone in your shoes or gloves. This stone makes an intensely effective crystal water.
Rhodochrosite brings heat to the whole body. Its effect is very rapid in cases of sensitivity to cold arising from tiredness and lack of sleep. It mobilises the body's natural energy reserves and produces a freshening effect. This stone makes an intensely effective crystal water.
Amber decreases any sensitivity to cold and helps you to feel comfortably warm, even during the winter. It raises the spirits, with an associated warming effect on the body. This stone makes a gently effective crystal water.
Ruby stimulates the circulation and the distribution of energy throughout the whole body. Like Garnet, it helps with mild hypothermia and in changing your attitude toward frost and cold. It communicates the sensation that you can overcome anything. This stone makes an intensely effective crystal water.
For all the above crystals, wear as a bracelet, necklace or pendant, while awake. Take crystal essence (5-7 drops, three times a day) or as crystal water (100-300 ml daily).
throat pain
Throat pains can be caused by straining the voice, irritation, infections and thyroid gland problems. They can also be caused by emotional stress. Dislocated cervical vertebrae, tense neck muscles, jaw tension and dislocations, abnormal occlusion or the consequences of problems with teeth and other causes not easily recognised.
There is also a connection with the intestines and lymphatic system, as the mucous membranes in the airways often take over the job of detoxification that the intestines or the lymph can't cope with when overloaded. This situation can also arise as the result of allergies, especially food allergies. So, intestinal cleansing and a conscientiously followed diet are helpful with acute throat pains, especially recurrent ones.
In all cases, a professional medical diagnosis should also be made. It is not only colds that have a key role in respect of infectious diseases. In fact, there are others with a greater potential for real danger, such as diphtheria, mumps, flu or glandular fever. Possible complications - including abscesses, laryngitis, catarrh and acute middle ear inflammation, bronchitis or pneumonia - should be prevented at the earliest possible stage.
When throat pain occurs with feverish, general symptoms (tiredness and listlessness)m, the body is signalling its urgent need to rest. Even when this is not the case, you should always take care of yourself.
Crystals can relieve acute throat symptoms, and also help at a causal level. This is especially the case when the problems occur repeatedly. Then, vertebrae and neck muscles can also be treated with various treatments such as craniosacral therapy, osteopathy and others.
Use the Following Crystal Therapies
Amazonite helps with painful throats and hoarseness caused by jaw tensions or straining the voice or when you have "a lump in your throat", because of being unable to express grief, suffering, feelings of unhappiness and an inability to unload your troubles. This stone makes a strongly effective crystal water.
Apophyllite helps when throat pain is connected with shyness, fear, inner pressure, anxiety and insecurity. In these cases, it can also help prevent infections from developing into bronchitis. This stone makes a strongly effective crystal water.
Aquamarine helps with throat pains, dry coughs, hoarseness connected with allergies, thyroid gland problems, excitement and stress. It also helps you to assert yourself verbally. This stone makes a strongly effective crystal water.
Chalcedony relieves throat pain coughs and swallowing difficulties that may be caused by irritation from smoke, alcohol, etc. it also alleviates infections and diseases of the airways, overloading of the lymphatic system, allergies and straining the voice. It can also play a part when something that really should be said up front to another person, is suppressed and "blocks" the throat. It will also help with hoarseness, laryngitis and vocal cord problems. This stone makes a gently effective crystal water.
Chrysocolla helps with throat pain, with difficulty in swallowing, and when the throat feels dry, rough and tender. It boosts the healing of swollen tonsils and the cure and regeneration of mucous membranes. As a detoxifying crystal, Chrysocolla also helps relieve the lymphatic system and strengthen the immune system - both of which are vitally important in preventing any recurrent throat pain. This stone makes a strongly effective crystal water.
Dumortierite helps with the consequences of jaw tension, abnormal occlusion or problems of the alimentary tract. It helps when grief, fear or dejectedness make the throat contract. It helps you open up and to unload the mind. This stone makes a gently effective crystal water.
Precious Opal helps with throat pain, coughs and problems in swallowing that are caused by excessive irritation, colds, infections and an overworked lymphatic system. Emotionally, it assists with the consequences of worries, grief and a general lack of joie-de-vivre. This stone makes a gently effective crystal water.
Fluorite helps with a severely irritated, raw and contracted throat - one which feels as if it is burning - and with stubborn, barking and irritating coughs, problems with swallowing and pains caused by stress, irritation, allergies, strains on the lymphatic system and respiratory illnesses. Any feelings of personal restriction, as well as crises and desperate situations can all indicate a need to apply Fluorite in connection with throat pain. This stone makes a strongly effective crystal water.
Bloodstone helps with the early stages of a cold, problems in swallowing, tonsillitis and with suppressed, depressive or aggressive personal feelings and problems. This stone makes a gently effective crystal water.
Lapis Lazuli helps with throat pain that is caused by suppressed anger or when something unspoken is "stuck in your throat". Lapis lazuli makes it easier to "swallow" any uncomfortable truths or to express them vigorously. It also helps when a severe strain on the voice leads to hoarseness or even loss of voice. This stone makes an intensely effective crystal water.
Larimar helps with chronic throat pain, hoarseness and loss of voice. This stone makes a strongly effective crystal water.
Moss Agate helps with throat pain and stubborn coughs that are associated with mucus and severe inflammation of a sore throat, swollen lymph nodes etc. This stone makes a strongly effective crystal water.
Rutilated Quartz must be applied when the throat pain appears to be "moving downwards" i.e. down into the bronchi. This stone makes a gently effective crystal water.
Sardonyx helps particularly with a lessening of throat pain, but where some middle ear inflammation and similar complications remain. This stone makes a gently effective crystal water.
Emerald helps with throat pain with inflammation in connection with head colds and common colds. It should also be applied when the throat pain threatens to rise into the sinuses. This stone makes an intensely effective crystal water.
Sodalite helps with problems in the throat, the larynx or the vocal cords. It furthers consciousness about the fact that you should always say what has to be said, so that there will be no further blockages. It also has a fever lowering effect in cases of infection and helps in particular with a very dry throat and continuous hoarseness. This stone makes a gently effective crystal water.
The application is the same for all of the above crystals, wear as a necklace or pendant. If rapid relief is required, take either crystal essence (5-7 drops, five times a day) or crystal water (200-300 ml daily).
There is also a connection with the intestines and lymphatic system, as the mucous membranes in the airways often take over the job of detoxification that the intestines or the lymph can't cope with when overloaded. This situation can also arise as the result of allergies, especially food allergies. So, intestinal cleansing and a conscientiously followed diet are helpful with acute throat pains, especially recurrent ones.
In all cases, a professional medical diagnosis should also be made. It is not only colds that have a key role in respect of infectious diseases. In fact, there are others with a greater potential for real danger, such as diphtheria, mumps, flu or glandular fever. Possible complications - including abscesses, laryngitis, catarrh and acute middle ear inflammation, bronchitis or pneumonia - should be prevented at the earliest possible stage.
When throat pain occurs with feverish, general symptoms (tiredness and listlessness)m, the body is signalling its urgent need to rest. Even when this is not the case, you should always take care of yourself.
Crystals can relieve acute throat symptoms, and also help at a causal level. This is especially the case when the problems occur repeatedly. Then, vertebrae and neck muscles can also be treated with various treatments such as craniosacral therapy, osteopathy and others.
Use the Following Crystal Therapies
Amazonite helps with painful throats and hoarseness caused by jaw tensions or straining the voice or when you have "a lump in your throat", because of being unable to express grief, suffering, feelings of unhappiness and an inability to unload your troubles. This stone makes a strongly effective crystal water.
Apophyllite helps when throat pain is connected with shyness, fear, inner pressure, anxiety and insecurity. In these cases, it can also help prevent infections from developing into bronchitis. This stone makes a strongly effective crystal water.
Aquamarine helps with throat pains, dry coughs, hoarseness connected with allergies, thyroid gland problems, excitement and stress. It also helps you to assert yourself verbally. This stone makes a strongly effective crystal water.
Chalcedony relieves throat pain coughs and swallowing difficulties that may be caused by irritation from smoke, alcohol, etc. it also alleviates infections and diseases of the airways, overloading of the lymphatic system, allergies and straining the voice. It can also play a part when something that really should be said up front to another person, is suppressed and "blocks" the throat. It will also help with hoarseness, laryngitis and vocal cord problems. This stone makes a gently effective crystal water.
Chrysocolla helps with throat pain, with difficulty in swallowing, and when the throat feels dry, rough and tender. It boosts the healing of swollen tonsils and the cure and regeneration of mucous membranes. As a detoxifying crystal, Chrysocolla also helps relieve the lymphatic system and strengthen the immune system - both of which are vitally important in preventing any recurrent throat pain. This stone makes a strongly effective crystal water.
Dumortierite helps with the consequences of jaw tension, abnormal occlusion or problems of the alimentary tract. It helps when grief, fear or dejectedness make the throat contract. It helps you open up and to unload the mind. This stone makes a gently effective crystal water.
Precious Opal helps with throat pain, coughs and problems in swallowing that are caused by excessive irritation, colds, infections and an overworked lymphatic system. Emotionally, it assists with the consequences of worries, grief and a general lack of joie-de-vivre. This stone makes a gently effective crystal water.
Fluorite helps with a severely irritated, raw and contracted throat - one which feels as if it is burning - and with stubborn, barking and irritating coughs, problems with swallowing and pains caused by stress, irritation, allergies, strains on the lymphatic system and respiratory illnesses. Any feelings of personal restriction, as well as crises and desperate situations can all indicate a need to apply Fluorite in connection with throat pain. This stone makes a strongly effective crystal water.
Bloodstone helps with the early stages of a cold, problems in swallowing, tonsillitis and with suppressed, depressive or aggressive personal feelings and problems. This stone makes a gently effective crystal water.
Lapis Lazuli helps with throat pain that is caused by suppressed anger or when something unspoken is "stuck in your throat". Lapis lazuli makes it easier to "swallow" any uncomfortable truths or to express them vigorously. It also helps when a severe strain on the voice leads to hoarseness or even loss of voice. This stone makes an intensely effective crystal water.
Larimar helps with chronic throat pain, hoarseness and loss of voice. This stone makes a strongly effective crystal water.
Moss Agate helps with throat pain and stubborn coughs that are associated with mucus and severe inflammation of a sore throat, swollen lymph nodes etc. This stone makes a strongly effective crystal water.
Rutilated Quartz must be applied when the throat pain appears to be "moving downwards" i.e. down into the bronchi. This stone makes a gently effective crystal water.
Sardonyx helps particularly with a lessening of throat pain, but where some middle ear inflammation and similar complications remain. This stone makes a gently effective crystal water.
Emerald helps with throat pain with inflammation in connection with head colds and common colds. It should also be applied when the throat pain threatens to rise into the sinuses. This stone makes an intensely effective crystal water.
Sodalite helps with problems in the throat, the larynx or the vocal cords. It furthers consciousness about the fact that you should always say what has to be said, so that there will be no further blockages. It also has a fever lowering effect in cases of infection and helps in particular with a very dry throat and continuous hoarseness. This stone makes a gently effective crystal water.
The application is the same for all of the above crystals, wear as a necklace or pendant. If rapid relief is required, take either crystal essence (5-7 drops, five times a day) or crystal water (200-300 ml daily).
thyroid problems
The thyroid is a hormonal gland, which regulates the entire human energy metabolism of protein, carbohydrate and fat, as well as controlling respiration and blood circulation. It does this chiefly by the secretion of two hormones that contain the element iodine. In addition, the thyroid gland regulates body growth, bone generation and overall development throughout childhood, as well as the sexual requirements and the emotional state of adults.
The thyroid function is regulated by the pituitary gland, which ensures that a suitable amount of hormones are produced. Any disturbances of the thyroid gland function will have an effect on the whole individual because of the effect of its hormones.
An over active thyroid - which can be caused by high iodine levels, benign cysts in the gland, its acute inflammation, impaired regulation by the pituitary gland, or Graves' disease - leads to increased irritability, nervousness and inner unrest. This syndrome is accompanied by extreme and debilitating tiredness, as well as by fears, tremors, raised body temperature, heavy perspiration, visual disturbances, tachycardia, sleep disturbances, negative attitudes toward sex, loss of body weight, diarrhoea and swelling of the thyroid and bulging of the eyes (goitre).
An under active thyroid can be caused by extreme lack of iodine, disturbances in the pituitary gland, chronic inflammation, malignant cysts, or side-effects from medicines - shows up as general physical weakness, low temperature, puffy appearance of the face, goitre, excess weight and dry brittle skin, hair and nails. A reduced heart rate, a slowed down metabolism and a lowering of emotional/mental processes also occur.
The consequences of thyroid over or under activity show clearly how important it is that a balanced hormonal production occurs in this gland as the central regulator of your energy output. All diseases of the thyroid gland should always be investigated and treated by a doctor.
Sadly, medical science remains imprecise as to the causes of regulatory disturbances in the pituitary gland and the thyroid, but there are a couple of crystals that can be beneficial.
Use the Following Crystal Therapies
Aquamarine is helpful with both high and low thyroid activity. It harmonises the regulatory function of the pituitary gland
Place a tumbled stone on the forehead, or wear as a necklace or a pendant. Take crystal essence (4-6 drops, three times a day) or crystal water (100 - 200 ml daily). This stone makes a strongly effective crystal water.
Clear Quartz harmonises the function of the thyroid gland. This crystal seems to have a more direct effect, as it is most efficient, when a tumbled stone is placed on the throat, or when it is worn as a necklace or pendant. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Amber is especially helpful with an under active thyroid gland. It furthers the absorption of iodine through the intestine and the iodine digestion within the thyroid. Wear as a necklace or a pendant, take crystal essence (5-9 drops, three times a day) or crystal water (200 -300 ml daily). This stone makes a gently effective crystal water.
Blue Chalcedony and Ocean Jasper help primarily with an overactive thyroid gland and have a relieving effect Graves' Disease. They normalise the body temperature, perspiration, visual disturbances, the heart rate, tremors and help eliminate nervousness and fear. Wear as a necklace or pendant or take crystal essence (5-7 drops, three times a day) or crystal water (200 - 300 ml daily). Blue Chalcedony makes a gently effective crystal water. Ocean Jasper makes a gently effective crystal water.
Lapis Lazuli has a harmonising effect on both over and under active thyroid glands. It also harmonises the pituitary gland.
Place a tumbled stone on the forehead, or wear as a necklace or pendant at the throat. Take crystal essence (3-7 drops, three times a day) or crystal water (100 - 200 ml daily). This stone makes an intensely effective crystal water.
The thyroid function is regulated by the pituitary gland, which ensures that a suitable amount of hormones are produced. Any disturbances of the thyroid gland function will have an effect on the whole individual because of the effect of its hormones.
An over active thyroid - which can be caused by high iodine levels, benign cysts in the gland, its acute inflammation, impaired regulation by the pituitary gland, or Graves' disease - leads to increased irritability, nervousness and inner unrest. This syndrome is accompanied by extreme and debilitating tiredness, as well as by fears, tremors, raised body temperature, heavy perspiration, visual disturbances, tachycardia, sleep disturbances, negative attitudes toward sex, loss of body weight, diarrhoea and swelling of the thyroid and bulging of the eyes (goitre).
An under active thyroid can be caused by extreme lack of iodine, disturbances in the pituitary gland, chronic inflammation, malignant cysts, or side-effects from medicines - shows up as general physical weakness, low temperature, puffy appearance of the face, goitre, excess weight and dry brittle skin, hair and nails. A reduced heart rate, a slowed down metabolism and a lowering of emotional/mental processes also occur.
The consequences of thyroid over or under activity show clearly how important it is that a balanced hormonal production occurs in this gland as the central regulator of your energy output. All diseases of the thyroid gland should always be investigated and treated by a doctor.
Sadly, medical science remains imprecise as to the causes of regulatory disturbances in the pituitary gland and the thyroid, but there are a couple of crystals that can be beneficial.
Use the Following Crystal Therapies
Aquamarine is helpful with both high and low thyroid activity. It harmonises the regulatory function of the pituitary gland
Place a tumbled stone on the forehead, or wear as a necklace or a pendant. Take crystal essence (4-6 drops, three times a day) or crystal water (100 - 200 ml daily). This stone makes a strongly effective crystal water.
Clear Quartz harmonises the function of the thyroid gland. This crystal seems to have a more direct effect, as it is most efficient, when a tumbled stone is placed on the throat, or when it is worn as a necklace or pendant. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Amber is especially helpful with an under active thyroid gland. It furthers the absorption of iodine through the intestine and the iodine digestion within the thyroid. Wear as a necklace or a pendant, take crystal essence (5-9 drops, three times a day) or crystal water (200 -300 ml daily). This stone makes a gently effective crystal water.
Blue Chalcedony and Ocean Jasper help primarily with an overactive thyroid gland and have a relieving effect Graves' Disease. They normalise the body temperature, perspiration, visual disturbances, the heart rate, tremors and help eliminate nervousness and fear. Wear as a necklace or pendant or take crystal essence (5-7 drops, three times a day) or crystal water (200 - 300 ml daily). Blue Chalcedony makes a gently effective crystal water. Ocean Jasper makes a gently effective crystal water.
Lapis Lazuli has a harmonising effect on both over and under active thyroid glands. It also harmonises the pituitary gland.
Place a tumbled stone on the forehead, or wear as a necklace or pendant at the throat. Take crystal essence (3-7 drops, three times a day) or crystal water (100 - 200 ml daily). This stone makes an intensely effective crystal water.
tick bites
A tick is a blood sucking member of the arachnid family but is only about the size of a pin head with a flat, firm body, short legs and a sucker equipped with barbs.
Ticks can attack many different kinds of hosts, including humans and their relatively long life expectancy of 2 to 4 years makes them ideal carriers of many kinds of disease causing germs.
They can survive for months and years without food, lurking in the small branches of undergrowth, in the shrubbery or in tall grass, while they wait for a host. Potential hosts are recognised by their body odour and their body heat. When the ticks receive such signals, they allow themselves to be brushed off the vegetation and then cling to the skin and hair of the host and find a suitable place to bite.
However, the harmful bacteria is not often carried into the host's bloodstream immediately. So, providing the tick is removed in time, using specific tick tweezers, an infection can nearly always be avoided.
It is important to carry out a tick check after you have been in an area that could have ticks.
Once the tick has been removed, the spot where the host was bitten can be treated.
Use the Following Crystal Therapies
Bloodstone is probably the first choice for applying to the bite location. This stone makes a gently effective crystal water.
Rhodonite is good particularly for painful bites. This stone makes a strongly effective crystal water.
Emerald is recommended for use on an infected bite. This stone makes an intensely effective crystal water.
For all of the above crystals, place a section or tumbled stone directly on the bite site. Or use crystal essence (5-9 drops), or crystal water (100 - 200 ml).
If symptoms persist consult with a doctor immediately.
Ticks can attack many different kinds of hosts, including humans and their relatively long life expectancy of 2 to 4 years makes them ideal carriers of many kinds of disease causing germs.
They can survive for months and years without food, lurking in the small branches of undergrowth, in the shrubbery or in tall grass, while they wait for a host. Potential hosts are recognised by their body odour and their body heat. When the ticks receive such signals, they allow themselves to be brushed off the vegetation and then cling to the skin and hair of the host and find a suitable place to bite.
However, the harmful bacteria is not often carried into the host's bloodstream immediately. So, providing the tick is removed in time, using specific tick tweezers, an infection can nearly always be avoided.
It is important to carry out a tick check after you have been in an area that could have ticks.
Once the tick has been removed, the spot where the host was bitten can be treated.
Use the Following Crystal Therapies
Bloodstone is probably the first choice for applying to the bite location. This stone makes a gently effective crystal water.
Rhodonite is good particularly for painful bites. This stone makes a strongly effective crystal water.
Emerald is recommended for use on an infected bite. This stone makes an intensely effective crystal water.
For all of the above crystals, place a section or tumbled stone directly on the bite site. Or use crystal essence (5-9 drops), or crystal water (100 - 200 ml).
If symptoms persist consult with a doctor immediately.
tiredness
Tiredness, a lack of energy or feelings of weakness after a long working day or after a night without sleep require no other specific treatment than adequate rest and sleep. If you are still tired and drained after a normal night's sleep, the situation merits further investigation.
Physical problems, such as an unrecognised inflammatory state or infection, iron deficiency, disturbed circulation; nervous complaints can all be a source of or lead to tiredness and weakness. These conditions can also be caused by severe emotional upsets, a real or imagined sense of conflict and serious worries. The state of your liver is another thing to consider in this context.
Any sudden onset of tiredness, weariness and overall lassitude occurring without any apparent reason, should be regarded as being serious and, if necessary, medical advice should be sought.
Only treatment at a causal level can help alleviate the problem. It may be necessary to do something to restore energy and vitality as quickly as possible. Crystal therapy can help in many ways, especially during difficult times, when there seems to be too much work and too little sleep. You should never try to "replace" sleep and rely solely on a crystals influence for overly long periods. No crystal can supply true physical or mental strength as crystals stimulate your natural energy reserves.
Use the Following Crystal Therapies
Apatite harnesses your natural energy reserves in times of persistent physical and emotional weakness or apathy. It has a strengthening and enlivening effect, especially when there are phases of extreme activity and lack of energy that seem to alternate in rapid succession. Apatite also enhances a healthy appetite and therefore contributes to boosting energy reserves. This stone makes a strongly effective crystal water.
Fire Opal has a stimulating and encouraging effect that can be experienced even within a couple of minutes. It makes you feel dynamic and active, especially in getting started more quickly in the morning. Fire opal awakens your latent enthusiasm and makes it possible to achieve a great deal within a short period of time. It should only used for short periods. This stone makes an intensely effective crystal water.
Garnet helps stimulate energy reserves in states of tiredness, while simultaneously encouraging the body's innate regeneration processes. It also ensures long lasting stamina and courage of purpose in trying times. Pyrope garnet helps do tasks that need to be done even if there is no hope of an immediate or speedy improvement of a disagreeable situation. This stone makes an intensely effective crystal water.
Rhodochrosite has a rapid, encouraging and stimulating effect, helping you to overcome tiredness within a short time. It should not be used for too long, as energy reserves are depleted rapidly with its application, resulting in feelings of an even greater lack of energy. This stone makes an intensely effective crystal water.
Tiger Iron provides new strength, when you are tired and weak, through stimulation of the iron metabolism. It works slowly and it builds up continuously and should only be avoided, if the exhaustion is caused by inflammation. This stone makes a strongly effective crystal water.
For all of the above crystals, wear as a necklace or pendant with body contact. Fire Opal and Rhodochrosite should only be worn for short periods; the others can be worn for longer periods.
Alternatively, take crystal essence (5 drops, three times a day) or crystal water (200 - 300 ml daily).
Physical problems, such as an unrecognised inflammatory state or infection, iron deficiency, disturbed circulation; nervous complaints can all be a source of or lead to tiredness and weakness. These conditions can also be caused by severe emotional upsets, a real or imagined sense of conflict and serious worries. The state of your liver is another thing to consider in this context.
Any sudden onset of tiredness, weariness and overall lassitude occurring without any apparent reason, should be regarded as being serious and, if necessary, medical advice should be sought.
Only treatment at a causal level can help alleviate the problem. It may be necessary to do something to restore energy and vitality as quickly as possible. Crystal therapy can help in many ways, especially during difficult times, when there seems to be too much work and too little sleep. You should never try to "replace" sleep and rely solely on a crystals influence for overly long periods. No crystal can supply true physical or mental strength as crystals stimulate your natural energy reserves.
Use the Following Crystal Therapies
Apatite harnesses your natural energy reserves in times of persistent physical and emotional weakness or apathy. It has a strengthening and enlivening effect, especially when there are phases of extreme activity and lack of energy that seem to alternate in rapid succession. Apatite also enhances a healthy appetite and therefore contributes to boosting energy reserves. This stone makes a strongly effective crystal water.
Fire Opal has a stimulating and encouraging effect that can be experienced even within a couple of minutes. It makes you feel dynamic and active, especially in getting started more quickly in the morning. Fire opal awakens your latent enthusiasm and makes it possible to achieve a great deal within a short period of time. It should only used for short periods. This stone makes an intensely effective crystal water.
Garnet helps stimulate energy reserves in states of tiredness, while simultaneously encouraging the body's innate regeneration processes. It also ensures long lasting stamina and courage of purpose in trying times. Pyrope garnet helps do tasks that need to be done even if there is no hope of an immediate or speedy improvement of a disagreeable situation. This stone makes an intensely effective crystal water.
Rhodochrosite has a rapid, encouraging and stimulating effect, helping you to overcome tiredness within a short time. It should not be used for too long, as energy reserves are depleted rapidly with its application, resulting in feelings of an even greater lack of energy. This stone makes an intensely effective crystal water.
Tiger Iron provides new strength, when you are tired and weak, through stimulation of the iron metabolism. It works slowly and it builds up continuously and should only be avoided, if the exhaustion is caused by inflammation. This stone makes a strongly effective crystal water.
For all of the above crystals, wear as a necklace or pendant with body contact. Fire Opal and Rhodochrosite should only be worn for short periods; the others can be worn for longer periods.
Alternatively, take crystal essence (5 drops, three times a day) or crystal water (200 - 300 ml daily).
tonsillitis
Tonsillitis is much more than a sore throat. It is a disease characterised by inflammation, feverishness and problems in swallowing. Bed rest is necessary to cure the condition and prevent any complications.
As tonsillitis and any severe sore throat are acute illnesses, there may well be emotional causes. It is important to clarify these causes in order to avoid recurring bouts of infection.
Use the Following Crystal Therapies
Chalcedony soothes a sore throat fastest of all. It should be applied when you can feel or see heavily swollen lymph nodes, but there is, at most, only a small amount of coating to be seen on the tonsils. Chalcedony is also a good choice if you have communication problems during the course of the illness. This stone makes a gently effective crystal water.
Chrysocolla helps with a throat that feels dry and rough. It stimulates the shrinking of swollen tonsils and the healing and regeneration of the mucous membranes. It further helps cure the causes of the disease such as overworked lymph system or weakened immune system. This is particularly important in recurrent cases. This stone makes a strongly effective crystal water.
Bloodstone helps particularly with suppurating and heavily coated tonsils. It is also beneficial with the effects of suppressed anger or conflicts. It has its most obvious effect when applied immediately as soon as the throat pain begins. This stone makes a gently effective crystal water.
Moss Agate and Ocean Jasper help with a full blown sore throat and tonsillitis, where there is severe inflammation, pain and swollen lymph nodes etc. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water.
Emerald helps generally in cases of any type of throat infection. It should definitely be applied when your upper respiratory passages are affected, inn cases of sinusitis, or if you feel you have lost your way in life at the time when you are suffering from a sore throat. This stone makes an intensely effective crystal water.
For all of the above, wear as a short necklace or pendant. At the same time, take crystal essence (5-7 drops, three times a day), or crystal water (200 - 300 ml daily).
As tonsillitis and any severe sore throat are acute illnesses, there may well be emotional causes. It is important to clarify these causes in order to avoid recurring bouts of infection.
Use the Following Crystal Therapies
Chalcedony soothes a sore throat fastest of all. It should be applied when you can feel or see heavily swollen lymph nodes, but there is, at most, only a small amount of coating to be seen on the tonsils. Chalcedony is also a good choice if you have communication problems during the course of the illness. This stone makes a gently effective crystal water.
Chrysocolla helps with a throat that feels dry and rough. It stimulates the shrinking of swollen tonsils and the healing and regeneration of the mucous membranes. It further helps cure the causes of the disease such as overworked lymph system or weakened immune system. This is particularly important in recurrent cases. This stone makes a strongly effective crystal water.
Bloodstone helps particularly with suppurating and heavily coated tonsils. It is also beneficial with the effects of suppressed anger or conflicts. It has its most obvious effect when applied immediately as soon as the throat pain begins. This stone makes a gently effective crystal water.
Moss Agate and Ocean Jasper help with a full blown sore throat and tonsillitis, where there is severe inflammation, pain and swollen lymph nodes etc. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water.
Emerald helps generally in cases of any type of throat infection. It should definitely be applied when your upper respiratory passages are affected, inn cases of sinusitis, or if you feel you have lost your way in life at the time when you are suffering from a sore throat. This stone makes an intensely effective crystal water.
For all of the above, wear as a short necklace or pendant. At the same time, take crystal essence (5-7 drops, three times a day), or crystal water (200 - 300 ml daily).
toothache
Toothache is the pain we feel when a softening of the tooth, caused by caries or decay, reaches further into the tooth and is close to the nerve, or when the tooth is affected by an inflammation in the area of the nerve.
The worst type of toothache occurs when the nerve itself is dying. In such cases, small pockets of gas form and then press on the remains of the still sensitive nerve. The resulting pain can truly be excruciating - although personal pain thresholds can vary greatly. Nevertheless, the purpose of toothache is probably to prompt the sufferer to see a dentist as soon as possible.
Crystal therapy is applicable here, while it is useful before dental work is carried out, it is more effective afterwards, when any lingering pain may have to be relieved quickly.
Use the Following Crystal Therapies
Kunzite and Sugilite are first when it comes to controlling pain. Kunzite has a more rapid effect, but the effect can fade rapidly when removed. Sugilite has a slower effect and can take up to an hour before it is effective. However, the pinn relief last longer. Kunzite makes a gently effective crystal water. Sugilite makes an intensely effective crystal water.
Place a tumbled stone on the cheek, over the aching spot. If the pain is severe, it is also possible to take crystal essence (5-9 drops) when required.
Jade is, best used instead if the area around the nerve of the tooth is inflamed. It has both pain killing and inflammation reducing properties and is especially effective when combined with tea tree oil. This stone makes a gently effective crystal water.
Rub the gums or the cheek with tea tree oil and place a tumbled stone on the cheek at the spot. Also you can rinse the mouth out with crystal essence (10 drops in 100 ml or water).
The worst type of toothache occurs when the nerve itself is dying. In such cases, small pockets of gas form and then press on the remains of the still sensitive nerve. The resulting pain can truly be excruciating - although personal pain thresholds can vary greatly. Nevertheless, the purpose of toothache is probably to prompt the sufferer to see a dentist as soon as possible.
Crystal therapy is applicable here, while it is useful before dental work is carried out, it is more effective afterwards, when any lingering pain may have to be relieved quickly.
Use the Following Crystal Therapies
Kunzite and Sugilite are first when it comes to controlling pain. Kunzite has a more rapid effect, but the effect can fade rapidly when removed. Sugilite has a slower effect and can take up to an hour before it is effective. However, the pinn relief last longer. Kunzite makes a gently effective crystal water. Sugilite makes an intensely effective crystal water.
Place a tumbled stone on the cheek, over the aching spot. If the pain is severe, it is also possible to take crystal essence (5-9 drops) when required.
Jade is, best used instead if the area around the nerve of the tooth is inflamed. It has both pain killing and inflammation reducing properties and is especially effective when combined with tea tree oil. This stone makes a gently effective crystal water.
Rub the gums or the cheek with tea tree oil and place a tumbled stone on the cheek at the spot. Also you can rinse the mouth out with crystal essence (10 drops in 100 ml or water).
tooth disease
The most common disease to affect the teeth is dental caries, in which the teeth become soft and brown and eventually decay. While the exact process is not yet fully understood by medical science, what is certain is that there is a connection with bacteria and carbohydrates (particularly sugar) in the mouth.
It remains essential and of vital importance to brush your teeth regularly - and to see the dentist of tooth cavities appear.
Even people who brush their teeth regularly can sometimes contract caries; while other people, in spite of inadequate tooth care, still manage to have sound and healthy teeth. It seems unfair, but there may also be some internal factor at play. Emotionally and psychologically; your teeth are affected directly - as in your tendency to clench your teeth in order to endure and overcome problems, when making difficult decisions and to maintain control in trying situations. It can be that the condition of your teeth is often the result of other people's actions, against which it is hard to defend yourself. Therapeutic help with any conflict of this kind can indeed have an indirect influence on the teeth.
Use the Following Crystal Therapies
Apatite supports the solidity and health of your teeth. It furthers self-motivation and drive, enabling you to regain control of life and live by your own choices. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a strongly effective crystal water.
While the crystal water or essence will work, it will be more effective if worn as a necklace or pendant.
It remains essential and of vital importance to brush your teeth regularly - and to see the dentist of tooth cavities appear.
Even people who brush their teeth regularly can sometimes contract caries; while other people, in spite of inadequate tooth care, still manage to have sound and healthy teeth. It seems unfair, but there may also be some internal factor at play. Emotionally and psychologically; your teeth are affected directly - as in your tendency to clench your teeth in order to endure and overcome problems, when making difficult decisions and to maintain control in trying situations. It can be that the condition of your teeth is often the result of other people's actions, against which it is hard to defend yourself. Therapeutic help with any conflict of this kind can indeed have an indirect influence on the teeth.
Use the Following Crystal Therapies
Apatite supports the solidity and health of your teeth. It furthers self-motivation and drive, enabling you to regain control of life and live by your own choices. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a strongly effective crystal water.
While the crystal water or essence will work, it will be more effective if worn as a necklace or pendant.
travel sickness
Travel sickness is a temporary disturbance caused by swaying or turning movements, exposure to centrifugal force, the feeling of not having solid ground under your feet, or in connection with monotonous shaking. It is caused by an irritation of the balance organ within the ear and of the autonomous centres of the brain stem. Emotionally, of course, it can also arise via any tension associated with travel nerves, fear of flying etc.
Typical symptoms are fits of dizziness, sweating, skin pallor, nausea and vomiting. As a precaution, you can take soothing remedies, such as ginger tablets, which also reduce feelings of nausea. Two hours before the trip, take one tablet every hour.
Use the Following Crystal Therapies
Dumortierite is rich in boron, and provides excellent relief from feelings of nausea and from vomiting. It also encourages the necessary emotional calmness and relaxation during journeys. This stone makes a gently effective crystal water.
Wear as a necklace or pendant the day before the journey. Also take crystal essence as a supplement (5-7 drops) at the beginning of the journey.
Typical symptoms are fits of dizziness, sweating, skin pallor, nausea and vomiting. As a precaution, you can take soothing remedies, such as ginger tablets, which also reduce feelings of nausea. Two hours before the trip, take one tablet every hour.
Use the Following Crystal Therapies
Dumortierite is rich in boron, and provides excellent relief from feelings of nausea and from vomiting. It also encourages the necessary emotional calmness and relaxation during journeys. This stone makes a gently effective crystal water.
Wear as a necklace or pendant the day before the journey. Also take crystal essence as a supplement (5-7 drops) at the beginning of the journey.
v
varicose veins
Varicose veins are caused by expansions of veins located immediately beneath the upper skin layers and most typically occurring in the legs; they are a consequence of an accumulation of blood that should be returning via normal circulation to the heart.
This accumulation is caused by a weakening of the surrounding connective tissue or by the venous valves, which normally reflux the blood. Hormonal changes during pregnancy may also encourage this condition and the occurrence of varicose veins. Otherwise, their development is encouraged by conditions such as being overweight, lacking in physical exercise and from too much standing or sitting over long periods.
There are emotionally linked causes, too, such as frustration, general stress or general feelings of lack of energy.
Physical exercise, like taking walks or riding a bicycle, and weight reduction is generally recommended as major the major methods of prevention.
Any physical or surgical treatment ought to be accompanied by detoxification, which strengthens any weak connective tissues and stabilises the walls of the veins.
On an emotional level, it is also important to determine just what is causing any frustration and stress.
Use the Following Crystal Therapies
Agate supports the cleansing and stabilisation process. Those with circular or concentric rings and Mexican Crazy Lace Agate are particularly suitable. Inflammation of the veins, which often occur as a complication of varicose veins, can be avoided and cured with natural pink toned agates. This stone makes a gently effective crystal water.
Emotionally, agates also support protection, safety, stability and perseverance.
Place a crystal directly on the affected spot or take crystal water or essence as recommended.
This accumulation is caused by a weakening of the surrounding connective tissue or by the venous valves, which normally reflux the blood. Hormonal changes during pregnancy may also encourage this condition and the occurrence of varicose veins. Otherwise, their development is encouraged by conditions such as being overweight, lacking in physical exercise and from too much standing or sitting over long periods.
There are emotionally linked causes, too, such as frustration, general stress or general feelings of lack of energy.
Physical exercise, like taking walks or riding a bicycle, and weight reduction is generally recommended as major the major methods of prevention.
Any physical or surgical treatment ought to be accompanied by detoxification, which strengthens any weak connective tissues and stabilises the walls of the veins.
On an emotional level, it is also important to determine just what is causing any frustration and stress.
Use the Following Crystal Therapies
Agate supports the cleansing and stabilisation process. Those with circular or concentric rings and Mexican Crazy Lace Agate are particularly suitable. Inflammation of the veins, which often occur as a complication of varicose veins, can be avoided and cured with natural pink toned agates. This stone makes a gently effective crystal water.
Emotionally, agates also support protection, safety, stability and perseverance.
Place a crystal directly on the affected spot or take crystal water or essence as recommended.
vomiting
Vomiting, the convulsive emptying of the stomach contents is not an illness in itself, but a symptom with a variety of causes. In most cases, the stomach tries through vomiting to get rid of consumed substances that are either harmful, or when the stomach cannot process them because of other illnesses or disturbance. Vomiting can be also caused by, among other things, the following; congestion and irritation of the stomach (alcohol), general feverish illnesses, stomach/intestinal illnesses, gallbladder colic, metabolic diseases, various types of inflammation, poisoning or migraine. In addition, unpleasant experiences, smells, disgust, shocking images or sights, etc. may also result in vomiting. Mental impressions which can't be absorbed and digested can also cause vomiting.
As long as vomiting provides relief and helps to eliminate anything that cannot be digested, it should not be suppressed. However, nausea that continues when no vomiting has been experienced for a long time, and nothing more can be brought up, can be relieved with healing crystals or other remedies. The cause of the vomiting should, however, always be clarified with a doctor, especially if there is no obvious cause.
Use the Following Crystal Therapies
Clear Quartz relieves vomiting that is accompanied by strong nausea and unproductive retching. Either hold a natural crystal in the hand, or hold it on your stomach pointing upward. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Dumortierite relieves nausea and vomiting and is particularly helpful when there is nothing left to vomit up, yet there is no end to the vomiting reflex.
It is best to hold a tumbled stone or a flat section on the stomach, or wear a bracelet, necklace or pendant on the body. Taking crystal essence (8-12 drops in 50-100 ml or water) or crystal water (50-100 ml) is also helpful. This stone makes a gently effective crystal water.
Malachite stimulates the act of vomiting and can cause nausea. This can actually be useful and particularly helpful when it is necessary to "get rid of" consumed liquids or food that is causing the sickness.
Place a tumbled stone in your stomach. As Malachite is poisonous the crystal essence and water must be made with the indirect method. Having done this you can take crystal essence (10 drops in 100 ml of water) or crystal water (50-100 ml daily). This stone makes an intensely effective crystal water.
As long as vomiting provides relief and helps to eliminate anything that cannot be digested, it should not be suppressed. However, nausea that continues when no vomiting has been experienced for a long time, and nothing more can be brought up, can be relieved with healing crystals or other remedies. The cause of the vomiting should, however, always be clarified with a doctor, especially if there is no obvious cause.
Use the Following Crystal Therapies
Clear Quartz relieves vomiting that is accompanied by strong nausea and unproductive retching. Either hold a natural crystal in the hand, or hold it on your stomach pointing upward. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water.
Dumortierite relieves nausea and vomiting and is particularly helpful when there is nothing left to vomit up, yet there is no end to the vomiting reflex.
It is best to hold a tumbled stone or a flat section on the stomach, or wear a bracelet, necklace or pendant on the body. Taking crystal essence (8-12 drops in 50-100 ml or water) or crystal water (50-100 ml) is also helpful. This stone makes a gently effective crystal water.
Malachite stimulates the act of vomiting and can cause nausea. This can actually be useful and particularly helpful when it is necessary to "get rid of" consumed liquids or food that is causing the sickness.
Place a tumbled stone in your stomach. As Malachite is poisonous the crystal essence and water must be made with the indirect method. Having done this you can take crystal essence (10 drops in 100 ml of water) or crystal water (50-100 ml daily). This stone makes an intensely effective crystal water.
w
warts
Warts are benevolent, virus-based growths that show up in the form of unusual occurrences of hard skin. They can be contagious, if a tendency toward formation of warts is present. Flat warts are soft, round, small knots, which often occur in rather large numbers, but only cause little discomfort. As with plantar warts and corns, they grow within skin or calluses, like an embedded thorn, deep into the tissue and can be very painful if they are exposed to pressure. Popular and home-based folk remedies for their treatment include placing a piece of banana skin flesh side down onto the wart, dabbing cloudy ammonia on the wart three times a day actually do work.
Use the Following Crystal Therapies
Amethyst, Bloodstone, Peridot and Amber have turned out to be the most suitable minerals for removing warts, with Peridot demonstrating the best results. You can take crystal water dosage or crystal essence dosage as recommended. Amethyst makes a gently effective crystal water. Bloodstone makes a gently effective crystal water. Peridot makes an intensely effective crystal water. Amber makes a gently effective crystal water.
Place the crystals on the wart in the form of a crystal, a slice/section or a raw stone or a polished stone or dab on your chosen crystal essence.
Use the Following Crystal Therapies
Amethyst, Bloodstone, Peridot and Amber have turned out to be the most suitable minerals for removing warts, with Peridot demonstrating the best results. You can take crystal water dosage or crystal essence dosage as recommended. Amethyst makes a gently effective crystal water. Bloodstone makes a gently effective crystal water. Peridot makes an intensely effective crystal water. Amber makes a gently effective crystal water.
Place the crystals on the wart in the form of a crystal, a slice/section or a raw stone or a polished stone or dab on your chosen crystal essence.
weather sensitivity
Sensitivity to changes in the weather is a heightened response to climatic changes that can provoke distinct symptoms associated with poor circulation, rheumatism, previous brain injuries, scars or emotional upheaval. Changes in the barometric pressure, humidity and temperature; especially associated with certain types of wind; are all factors that come into play here. In addition, atmospheric electrical charges (before a thunderstorm, or when two weather fronts meet), can also produce similar effects - such as disturbed concentration, mood fluctuation, anxiety, discomfort, tiredness, sleep disturbances, headaches and pain in scars or old wounds.
It seems that our bodies have difficulty in adjusting their natural regulation mechanisms when faced with these types of atmospheric change.
Use the Following Crystal Therapies
Agate is helpful, as it stabilises the blood circulation and strengthens the natural ability to cope with emotional strain. Therefore, it helps counteract disturbances in concentration, discomfort, disrupted sleep, headaches and general anxiety. This stone makes a gently effective crystal water.
Blue Lace Agate and Ocean Jasper are probably even better to apply for sensitivity to changes in the weather. As these crystals stimulate the flow of body fluids and soothe the nerves, they help to cope with a whole range or external influences that are caused by the weather. In particular, they can relieve pains of any kind, tiredness and general discomfort. Blue Lace Agate makes a gently effective crystal water. Ocean Jasper makes a gently effective crystal water.
Petrified Wood has a stabilising effect, physically as well as emotionally, which is similar to that of Agate, and has a soothing effect on the nerves. It helps with concentration and alleviates moodiness, general discomfort; sleep disturbances and feelings of anxiety. This stone makes a gently effective crystal water.
For all these crystals wear as a bracelet, necklace or pendant with direct body contact.
In severe cases, take as crystal essence (5-9 drops when required) or as crystal water (200 - 300 ml daily).
It seems that our bodies have difficulty in adjusting their natural regulation mechanisms when faced with these types of atmospheric change.
Use the Following Crystal Therapies
Agate is helpful, as it stabilises the blood circulation and strengthens the natural ability to cope with emotional strain. Therefore, it helps counteract disturbances in concentration, discomfort, disrupted sleep, headaches and general anxiety. This stone makes a gently effective crystal water.
Blue Lace Agate and Ocean Jasper are probably even better to apply for sensitivity to changes in the weather. As these crystals stimulate the flow of body fluids and soothe the nerves, they help to cope with a whole range or external influences that are caused by the weather. In particular, they can relieve pains of any kind, tiredness and general discomfort. Blue Lace Agate makes a gently effective crystal water. Ocean Jasper makes a gently effective crystal water.
Petrified Wood has a stabilising effect, physically as well as emotionally, which is similar to that of Agate, and has a soothing effect on the nerves. It helps with concentration and alleviates moodiness, general discomfort; sleep disturbances and feelings of anxiety. This stone makes a gently effective crystal water.
For all these crystals wear as a bracelet, necklace or pendant with direct body contact.
In severe cases, take as crystal essence (5-9 drops when required) or as crystal water (200 - 300 ml daily).
weight problems
A tendency towards excess weight is widespread now days in our modern, industrialised and urban societies. In rare cases, it is caused by glandular disturbances such as the thyroid gland or brain disease such as inflammation. However in most cases, it is simply overeating - and this aspect of weight gain is addressed here.
The main foods which pile on the extra pounds are those rich in calories; for example, sweets of all types - and so when we talk about nutrition, the main focus should not only be on the main meals, but also on those snacks in between, which are often marketed as "breaks to boost your energy".
Eating small meals and healthy foods is still the best way to get rid of those extra kilos.
It is often difficult to change what, when and how you eat - not because your new eating plan makes you feel hungry, but because of ingrained eating habits. Apart from simple eating, the consumption of food has many other associations and aspects, ranging from an enjoyable social activity, all the way to being a substitute for love or safety. Consequently, in making a diet change, keep in mind all of these extra connotations. It is easier to replace a daily chocolate snack with an apple than with nothing at all.
Be creative: change unhealthy eating habits for healthy ones - but make the change step by step. Gradual change is much better (and more effective) than plunging straight into a crash diet for a few weeks. What is the point of adopting the very latest fashionable or fad diet, with little benefit, then it results in a relapse as you go back to your original eating plan.
There is another factor to consider; as well as healthy and unhealthy nutrition, there is the concept of a healthy and unhealthy time to eat. For example, a rich meal is much harder to digest in the evening than in the morning or at noon. Not only is sleep negatively affected by a full stomach, but food can become, quite literally, lodged in the wrong place. Yet, dinner in the evening remains a feature of life for many, especially as a social event.
If we eat healthy, if you eat healthy food with a high nutritional value and do so at the right time, and if you replace small indulgences between meals with healthy snacks, there ought to be little left to prevent low-key weight reduction. It is the very nature of your genes, which dictate that you don't all end up looking like a runway model. These kinds of genes have simply not been "allocated" to 97% of the population.
Despite strict adherence to the above, there a three other important factors that may, still, create a tendency towards you being overweight.
First, there are the toxins embedded in body fat, which the human organism simply does want to be burdened with.
This is where systematic detoxification, through a special diet and elimination process, supervised by a doctor is required.
Second, the fat layer might even be acting as an emotional shield, even if only subconsciously. In losing weight, you become more "thinned skinned", i.e. more sensitive, easier to attack and more vulnerable. There is a direct connection between the physical and mental meanings of the expression. In this case, try to determine if there are reasons behind feelings of needing protection. If you feel safe, secure and stable emotionally, it may well be that the parallel, physical buffer will often become superfluous.
Third, any emotional, psychological or mental state of not feeling "grounded" may result in translation to the physical condition and lead to a weight gain. Simply put, an increase in physical weight provides the "mass" required to stand firmly on the ground. It is something worth considering, with a view to bringing thoughts and feelings down to a realistic level. You have to develop a sense of reality and drive in order to feel grounded again. In many cases, if that happens, the inner and outer need for extra weight will also disappear.
As always, crystals can be helpful in this process in many ways as they can help in changing ingrained negative habits.
Use the Following Crystal Therapies
Fluorite, among others, is very effective. It can assist in changing your eating habits. This stone makes a strongly effective crystal water.
Magnetite is a good choice as it helps with self-acceptance and also an acceptance of change in general - it is important when taking on a new eating regime, and attaining goals. It also has a relieving and harmonising effect, reducing the feeling of a need for protection, and therefore helps dissipate what caused the overweight problem in the first place.
Ultimately, though, anything and everything to do with nutrition always have something to do with self awareness. Come the evening, it is very important to try and recall exactly what has been eaten during the day. This stone makes an intensely effective crystal water.
Sodalite may help in remembering and creating the essential awareness in such a context. It is, after all, a crystal that assists in creating the space and time in which to live life according to your own wishes. It also reduces the need for any other form of expansion - physical or otherwise.This stone makes a gently effective crystal water.
With Fluorite, Magnesite and Sodalite, wear as a bracelet, necklace or pendant for as long as seems necessary. You can take crystal water dosage or crystal essence dosage as recommended.
Petrified Wood is another interesting stone that should be considered in this context. When it is formed from deposits of chalcedony replacing the wood, it may help with problems of being overweight, especially when there may be some psychological basis, where aspirations and ideas are raised well beyond and above the reality of life. Fossil wood induces a feeling of security and of giving a solid basis, standing firmly, with both feet on the ground, both physically and emotionally.
Wear as a bracelet, necklace or pendant or long periods for maximum effect. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water
The main foods which pile on the extra pounds are those rich in calories; for example, sweets of all types - and so when we talk about nutrition, the main focus should not only be on the main meals, but also on those snacks in between, which are often marketed as "breaks to boost your energy".
Eating small meals and healthy foods is still the best way to get rid of those extra kilos.
It is often difficult to change what, when and how you eat - not because your new eating plan makes you feel hungry, but because of ingrained eating habits. Apart from simple eating, the consumption of food has many other associations and aspects, ranging from an enjoyable social activity, all the way to being a substitute for love or safety. Consequently, in making a diet change, keep in mind all of these extra connotations. It is easier to replace a daily chocolate snack with an apple than with nothing at all.
Be creative: change unhealthy eating habits for healthy ones - but make the change step by step. Gradual change is much better (and more effective) than plunging straight into a crash diet for a few weeks. What is the point of adopting the very latest fashionable or fad diet, with little benefit, then it results in a relapse as you go back to your original eating plan.
There is another factor to consider; as well as healthy and unhealthy nutrition, there is the concept of a healthy and unhealthy time to eat. For example, a rich meal is much harder to digest in the evening than in the morning or at noon. Not only is sleep negatively affected by a full stomach, but food can become, quite literally, lodged in the wrong place. Yet, dinner in the evening remains a feature of life for many, especially as a social event.
If we eat healthy, if you eat healthy food with a high nutritional value and do so at the right time, and if you replace small indulgences between meals with healthy snacks, there ought to be little left to prevent low-key weight reduction. It is the very nature of your genes, which dictate that you don't all end up looking like a runway model. These kinds of genes have simply not been "allocated" to 97% of the population.
Despite strict adherence to the above, there a three other important factors that may, still, create a tendency towards you being overweight.
First, there are the toxins embedded in body fat, which the human organism simply does want to be burdened with.
This is where systematic detoxification, through a special diet and elimination process, supervised by a doctor is required.
Second, the fat layer might even be acting as an emotional shield, even if only subconsciously. In losing weight, you become more "thinned skinned", i.e. more sensitive, easier to attack and more vulnerable. There is a direct connection between the physical and mental meanings of the expression. In this case, try to determine if there are reasons behind feelings of needing protection. If you feel safe, secure and stable emotionally, it may well be that the parallel, physical buffer will often become superfluous.
Third, any emotional, psychological or mental state of not feeling "grounded" may result in translation to the physical condition and lead to a weight gain. Simply put, an increase in physical weight provides the "mass" required to stand firmly on the ground. It is something worth considering, with a view to bringing thoughts and feelings down to a realistic level. You have to develop a sense of reality and drive in order to feel grounded again. In many cases, if that happens, the inner and outer need for extra weight will also disappear.
As always, crystals can be helpful in this process in many ways as they can help in changing ingrained negative habits.
Use the Following Crystal Therapies
Fluorite, among others, is very effective. It can assist in changing your eating habits. This stone makes a strongly effective crystal water.
Magnetite is a good choice as it helps with self-acceptance and also an acceptance of change in general - it is important when taking on a new eating regime, and attaining goals. It also has a relieving and harmonising effect, reducing the feeling of a need for protection, and therefore helps dissipate what caused the overweight problem in the first place.
Ultimately, though, anything and everything to do with nutrition always have something to do with self awareness. Come the evening, it is very important to try and recall exactly what has been eaten during the day. This stone makes an intensely effective crystal water.
Sodalite may help in remembering and creating the essential awareness in such a context. It is, after all, a crystal that assists in creating the space and time in which to live life according to your own wishes. It also reduces the need for any other form of expansion - physical or otherwise.This stone makes a gently effective crystal water.
With Fluorite, Magnesite and Sodalite, wear as a bracelet, necklace or pendant for as long as seems necessary. You can take crystal water dosage or crystal essence dosage as recommended.
Petrified Wood is another interesting stone that should be considered in this context. When it is formed from deposits of chalcedony replacing the wood, it may help with problems of being overweight, especially when there may be some psychological basis, where aspirations and ideas are raised well beyond and above the reality of life. Fossil wood induces a feeling of security and of giving a solid basis, standing firmly, with both feet on the ground, both physically and emotionally.
Wear as a bracelet, necklace or pendant or long periods for maximum effect. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes a gently effective crystal water
wounds
The healing of wounds can be sped up and improved considerably by crystal therapy. This applies equally to simple cuts, cracks, abrasions and other injuries, all the way to major surgical wounds after an operation. The generation of unsightly scar tissue can either be avoided totally, or at least partially, depending on the specific case! This presupposes that first aid or medical treatment has already been obtained.
Use the Following Crystal Therapies
Obsidian in the form of a tumbled stone placed close to the wound, will draw out any remaining state of shock from within the body cells. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes an intensely effective crystal water.
Rhodonite and Mookaite Jasper can then be applied by placing a tumbled stone or slice directly on the affected area. Alternatively, wear as a bracelet, necklace or pendant. Take as crystal essence (5-9 drops) or crystal water (up to 1 litre a day). Rhodonite makes a strongly effective crystal water. Mookaite Jasper makes a gently effective crystal water.
Use the Following Crystal Therapies
Obsidian in the form of a tumbled stone placed close to the wound, will draw out any remaining state of shock from within the body cells. You can take crystal water dosage or crystal essence dosage as recommended. This stone makes an intensely effective crystal water.
Rhodonite and Mookaite Jasper can then be applied by placing a tumbled stone or slice directly on the affected area. Alternatively, wear as a bracelet, necklace or pendant. Take as crystal essence (5-9 drops) or crystal water (up to 1 litre a day). Rhodonite makes a strongly effective crystal water. Mookaite Jasper makes a gently effective crystal water.
