Crystal Treatments![]() sThe analysis, diagnosis and treatment of people using crystal healing has developed and advanced rapidly over the last couple of decades.
Crystal healing is a natural therapy that is clearly structured and easy to implement. This section offers you explanations for the established healing effects shown to exist within crystals. It is a therapy which has been adopted by many alternative healers. You will be able to improve your health and use the treatments described in order to relieve and heal a wide range of complaints without professional help. However, it must be stressed that these crystal remedies are not a substitute for either your doctor or other medical practitioner. It is important for you to take responsibility for your own health. Crystals are particularly good for daily use, as the treatments discussed here are to a large extent has no adverse effects and are non toxic; provided that you apply the crystals remedies in a responsible and correct way. Another advantage of this method of healing is that germs and viruses cannot become resistant to these healing methods. When electing to use crystal water and crystal essences it is important to refer to the dosages explained in Crystal Treatments Overview unless otherwise indicated in the treatment plan outlined here. aAbscesses
Abscesses are pus-engorged swellings of the skin. They are the result of the body's natural way of bringing to the surface dead cells and toxic substances. Use the Following Crystal Therapies Amethyst - helps the body break down the dead cells, toxic waste and reduce inflammation so that the abscess will soon shrink and disappear. Use crystal water and bathe the affected area and/or place a tumbled stone on the affected area to clear the abscess. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water Bloodstone - helps when abscesses suddenly appear and are accompanied by a rapidly developing fever. Place tumbled stone on the abscess or take as crystal water or crystal essence as recommended. This makes a gently effective crystal water Ocean Jasper - stimulates the dissipation of abscesses and, in general reduces any inherent tendency toward their formation. Wear this stone as a bracelet, necklace or pendant. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water Abrasions, Scrapes & grazes
Abrasions. Scrapes and grazes are generally injuries to an area of the skin caused by contact with/or scraping against rough surfaces. Use the Following Crystal Therapies Obsidian - place a polished piece near the wound to dissolve the state of shock in the cells. Rinse the wound with obsidian crystal water to remove the dirt and debris from the damage, then cover. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Mookaite Jasper - wear this stone as a necklace or pendant. Take crystal water or crystal essence as recommended. This makes a gently adequate crystal water. Rhodonite - wear this stone as a necklace or pendant. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. acidification
Acidification is most commonly associated with the stomach (indigestion) and oesophagus (acid reflux), although in reality, acidification affects the whole body. It is caused by a high level of acid and a low level of alkali in the body. This results from an unbalanced diet or some form of metabolic upset. If there is a constant surplus of acid in the system, the body starts to use mineral salts from its deposits in the bones and the teeth to neutralise the acid. A de-acidifying diet, sleep and restoration are the immediate measures to take under the supervision of a doctor. Use the Following Crystal Therapies Use Turquoise in association with the doctor's recommendations to encourage de-acidification. It stimulates a reduction of acid within the blood and body tissue and promotes cleansing. Wear turquoise as a bracelet, necklace or pendant with direct body contact for a lengthy period. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. acne
The term acne covers several skin diseases that accompany accumulations of fatty tissue, inflamed swellings and pus-filled pustules. The most common case is Acne vulgaris (acne, pimples, zits) which often starts to appear at puberty and, as a rule, disappears before the age of thirty. Use the Following Crystal Therapies Amethyst - cleanses the skin. Amethyst crystal water is particularly recommended; use it as an astringent. Take crystal water or crystal essence as recommended. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water Chrysoprase - stimulates detoxification and excretion of toxins and therefore relieves skin problems. Wear it as a bracelet, necklace or pendant for long periods. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water Moonstone - regulates and harmonises hormonal changes during puberty. Wear it as a pendant, necklace or bracelet for several months. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water Rhodonite - prevents the formation of scars from open sores and pimples if placed on the affected area in the form of a worry, tumbled stone or slice. You can wear it as a bracelet, necklace or pendant for more extended periods; it will also prevent the emotional stress that acne can cause. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water allergies
An allergy is an acquired hypersensitivity to specific substances in your environment and immediate surroundings. An allergy tends to develop as a result of repeated exposure to the irritant and can manifest itself in several ways; such as skin eruptions, inflammation of the skin (dermatitis, eczema), swelling of the mucous membranes and secretions from them (hay fever), impairment of respiratory passages (allergic bronchial asthma), anaphylactic shock in extreme cases with rapidly falling blood pressure, leading to unconsciousness. A tendency towards allergy develops rapidly as your body is increasingly loaded with toxic substances that can be neither used nor excreted. Use the Following Crystal Therapies Aquamarine helps with many allergies, particularly when they are intensified by psychological or emotional pressures. It can be used in respiratory reactions (anything from hay fever to bronchial asthma) and in cases of violent, acute circulation problems. Emotionally, aquamarine brings ease and relaxation. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Amber - helps with allergies that mainly affect the skin and the mucous membranes. In any case, it should be applied when pronounced aversion to specific contact can be identified. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Blue Lace Agate - stimulates lymph flow and ensures a rapid decrease of allergic reactions. It helps cleanse the body and heals the allergy's starting point. It eases the ability to handle conflict and promotes the correct emotional responses so that you no longer react allergically toward specific situations. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water Chrysoprase - helps with allergies that occur after intoxication (or adverse reactions to specific medication) or those resulting from an inappropriate diet. It also alleviates any allergy that is a by-product of grief, jealousy and loss of peace of mind. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Landscape Jasper helps with all allergies as it cleanses the tissues that have been polluted by toxins and waste substances. It relieves nervousness and calms states of excitement. It also helps with stress and, at the same time, strengthens willpower and the ability to 'hold your own. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Ocean Jasper - especially those with green and white inclusions or transparent areas, helps cleanse the body and regulate the immune system. It reduces allergic reactions quickly and, in the long run, reduces any intrinsic tendency toward allergies. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. For all these stones, wear them as a bracelet, necklace or pendant for long periods. ametropia - eye conditions
Ametropia or an abnormal refractive error of the eye (such as myopia, hypermetropia, hyperopia, or astigmatism) is where the transmitted images fail to focus upon the retina. Myopia (short sighted) is where the eyeball is too long and the focal point of the eye's lens is situated in front of the physical location of the retina. Hypermetropia (long sighted) is where the eyeball is too short and the focal point of the eye's lens is situated behind the physical location of the retina. Other causes of ametropia can be changes in the refractive/focusing ability in the eye's lens or in the cornea (diabetes, cataract) or a loss of flexibility of the lens (age related long sightedness) Eye exercises can be combined with crystal therapy in most cases of ametropia. This results in much faster improvement. Using the crystals can actually make many exercises easier. Use the Following Crystal Therapies Aquamarine and Emerald - both these stones belong to the Beryl group of minerals and the use of Beryl in cases of ametropia has been known since antiquity. These stones relax the surroundings or the eyes and give the eye musculature the correct tone. They also have a positive effect on the associated nerves. Aquamarine and Emerald also have an emotional effect, as they broaden your inner sight and mental horizon. Place small crystals or tumbled stones directly on your eyes or wear a necklace or pendant. Take crystal water or crystal essence as recommended. Aquamarine makes a strongly effective crystal water. Emerald makes an intensely effective crystal water Clear Quartz and Amethyst can also have a positive effect on ametropia. Amethyst is particularly effective. Place tumbled or thumb stones directly on the eyes. Take crystal water or crystal essence as recommended. Both make a gently effective crystal water Agate may also be used where ametropia is not caused by a deformation of the eyeball, but by a change of the refraction in the lens and the cornea. In particular, agate slices or thin sections often show good results. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water arm & leg pain
Pains in the legs and arms are most commonly experienced as the side effects of colds, flu and other feverish illnesses. They are caused by anti-bodies produced by the body's own immune response, as well as by metabolic and waste products of bacteria. In turn, these cause a reduction in the supply of nutrients with a resulting irritation of the tissues nerve endings, disrupted blood circulation and an accumulation of lymph fluid. Usually such pains are not severe or dangerous. They will usually disappear naturally. Use the Following Crystal Therapies Chalcedony, Magnetite and Amber in combination have proved to be very effective in reducing such pains. Chalcedony encourages lymph flow while magnesite relaxes and soothes the pain. Amber supports the metabolism and promotes the supply of energy to the tissues. Take crystal water or crystal essence as recommended. Chalcedony makes a gently effective crystal water, Magnetite makes an intensely effective crystal water. Amber makes a gently effective crystal water. Moss Agate, Ocean Jasper and Sardonyx also show good results when worn as ankle and arm bracelets. All three are members of the chalcedony group of minerals and so help with the overall healing process and the purification and regeneration of the body. These stones also prevent relapses and their cleansing effect is apparent by the rapid relief they provide from these pains. Take crystal water or crystal essence as recommended. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water. Ocean Jasper makes a gently effective crystal water. Sardonyx makes a gently effective crystal water. arteriosclerosis
Arteriosclerosis is a process of thickening of the arterial walls, initially by proteins and coagulated blood and later by cholesterol and calcium deposits. The blood circulation in specific organs, particularly the heart and the brain, is considerably reduced. There is a danger of spontaneous thrombosis, which may cause heart failure or an embolism. Arteriosclerosis begins slowly and insidiously. Initial symptoms are calf pain when you walk (poor circulation), cold, colourless and bluish limbs, sudden heart pains, decreased physical capacity, memory and concentration problems, dizziness, headaches, sleep disturbances and irritability. An eating program omitting animal protein is part of the treatment for arteriosclerosis. The program should also include food rich in vitamin C and E, adequate exercise and sleep. Any therapy should be carried out under professional medical supervision. Use the Following Crystal Therapies Aventurine is a detoxifying stone and will assist in preventing deposits in the walls of the arteries. It prevents inflammatory states and coagulated blood in the blood vessels, reducing the danger from residues, which can cause narrowing of the blood vessels. Wear it as a bracelet, necklace or pendant for long periods. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Diamond breaks down deposits in the blood vessels. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water. Bloodstone prevents further deposits in the blood vessels. It is particularly effective when blood vessels are inflamed. Wear it as a bracelet, necklace or pendant for an extended period. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. asthma
The term 'asthma', in its broadest sense, covers several types of severe breathing difficulties ranging from chest tightness to severe breathlessness. The most common form of asthma is known as bronchial asthma, which is considered an allergy and can sometimes be caused by several suppressed skin diseases. Bronchial asthma is characterised by difficulties in breathing as the small bronchial muscles become tightened when breathing in and out as the mucous membranes swell. Bronchial asthma also displays evident psychosomatic characteristics, so an asthma attack is not only caused by allergy-provoking things such as pollen, dust, flour, mould, fungi spores and chemicals, but it also can be caused by cigarette smoke, fog, physical strain, anxiety, fear and other stressful situations. Use the Following Crystal Therapies Apophyllite is the best stone to use in cases of acute asthmatic attack. It relaxes bronchial spasms, works as an expectorant, and soothes breathlessness very quickly. Both green and clear varieties have this effect. Green apophyllite appears to be the most reliable. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Rutilated Quartz is better suited to the therapeutic treatment of asthmatic bronchitis, but as the two diseases are similar, it also shows beneficial effects in cases of bronchial asthma. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Tiger Eye and Turquoise relieve asthma attacks. The gold form of tiger eye is recommended for treating acute attacks. Take crystal water or crystal essence as recommended. Tiger Eye makes a gently effective crystal water. Turquoise makes a strongly effective crystal water. When you are having an attack, press one of the above stones against your chest. Between episodes, wear rutilated quartz as a necklace or pendant. An apophyllite stone can be wired into a chain and worn, or a rock can place in your pocket. Athlete's foot
Most cases of athlete's foot are thought of as being created from external sources, such as unhygienic bathrooms, toilets or lousy footwear. While it is true that good foot hygiene and clean footwear lessen the risk of suffering from this malady. Your body's internal environment is also essential in overcoming recurrent athlete's foot. Fungal infections can only gain a foothold in the skin, mucous membranes or tissues if there are already large amounts of toxic substances in the body. A long-term solution can only be ensured through thorough detoxification. There are effective home remedies such as tea tree ointment and the crystals listed here, but you also need a detoxifying eating plan for a complete cure. Use the Following Crystal Therapies Chrysoprase and Smoky Quartz in combination have turned out to be an effective remedy for relieving athlete's foot as the detoxifying chrysoprase and the soluble smoky quartz complements each other in a significant way. Take crystal water or crystal essence as recommended, and at the same time, place chrysoprase tumbled stone on the affected area. Two or three days after this initial treatment, wear a necklace or pendant of smoky quartz and continue the chrysoprase treatment. The treatment needs to be carried out for several weeks to ensure effectiveness. Take crystal water or crystal essence as recommended. Chrysoprase makes an intensely effective crystal water. Smoky Quartz makes a gently effective crystal water bback pain
Back pain can have many different causes. If the pain is only temporary, then its cause is usually tension in the back muscles, which in turn is caused by strain, poor sitting posture or lack of physical exercise. Spinal problems, inflammation, side effects of other internal ailments, or even emotional stress can lead to back pain. About emotional triggers, feelings of guilt can often become shoulder pain. Pressure to perform in a job and/or emotional conflict can also emerge as pain in the upper part of the back. Pain in the mid to lower back can be caused by financial worries, while sexual problems and emotional distress can show up as pains around the sacrum and the coccyx. These are only an example of the possible causes of the pain. Any kind of stress or concern may result in similar aches and pains, as the back and spine are synonymous with a sense of physical and psychological straightness and strength in attitude. When treating back problems, both physical and emotional causes require equal attention. A professional medical examination is recommended for any form of persistent back pain and other therapy forms. Use the Following Crystal Therapies Kunzite is helpful for back pain caused by trapped nerves resulting from a slipped disc or sciatica. It relieves the pain and relaxes the affected area. Massage or chiropractic treatment can occur without damaging side effects when the site is fully settled. Kunzite encourages commitment and humility and, at the same time, being true to yourself. Place a tumbled stone directly on the painful area or take crystal water or essence as recommended. This makes a gently effective crystal water. Magnesite helps relieve tension in the upper part of the back and the neck, mainly when the pain results from feelings of being under pressure or where any future confrontations are anticipated. It induces patience and increases the ability to withstand the mental or emotional strain. Wear this stone as a bracelet, a necklace or a pendant. Take crystal water or crystal essence as recommended. This makes gently effective crystal water. Smoky Quartz is helpful with all types of back problems. It relieves tensed muscles and assists with achieving a better posture. It increases significantly the ability to withstand pressures and strains by inducing a sense of calmness, even under great stress. Worn for extended periods also reduces any inherent tendency to become stressed. Place a tumbled stone on the painful spot, or wear it as a necklace or pendant. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Ruby is helpful for problems in the lower part of the back, the lumbar region, sacrum and coccyx. It lends courage and strength when faced with complex worries and has also been shown to help people with sexual problems and anxieties. Place a stone on the sacrum or wear it as a necklace or a pendant. Take crystal water or crystal essence as recommended. This makes intensely effective crystal water. Emerald is helpful for people with back problems that occur when there is a sense of having lost your way or when suffering from some injustice, feelings of disharmony, a sense of failure, general fatigue and an inability to bounce back. Place a tumbled stone on a tender spot or take crystal essence (3-7 drops three to five times a day) or crystal water (200-300ml daily). This makes an intensely effective crystal water. Black tourmaline relieves all kinds of back pain and helps with stress and emotional burdens of any kind. Place a crystal on the sore spot with the point facing downward for the most effective outcome. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. bedsores
Bedsores are also known as pressure sores; they occur as painful damage to skin areas caused by pressure and disrupt circulation, which, if allowed to progress, may reach deeper seated tissue layers, even as deep as the bones. They occur in people who have to stay in bed for long periods and can no longer turn around by themselves. If this condition is allowed to progress without treatment, deeper lying tissue layers become affected, penetrating even as deep as the bones in severe cases. Bedsores have four stages of progression.
Crystal therapy should be a treatment that accompanies professional medical treatment. Use the Following Crystal Therapies Amethyst aids skin care in cases of bedsores, mainly when used as crystal water. Bathe the affected area with the water and drink 10 ml three times a day. This makes a gently effective crystal water. Carnelian, Garnet and Rose Quartz improve blood circulation in the affected area and reduce the bedsores' risk. However, these stones should not be used in cases where you have a high temperature or if there is already an infection. Take crystal water or crystal essence as recommended. Carnelian makes a strongly effective crystal water. Garnet makes an intensely effective crystal water. Rose Quartz makes a gently effective crystal water. Rhodonite and Mookaite Jasper are the most important stones to connect with bedsores. They further the healing of wounds and stimulate the bedsores' healing process. Take crystal water or crystal essence as recommended. Rhodonite makes a strongly effective crystal water. Emerald can be applied as a supplement if the bone is already affected, as it impedes inflammation of the bone marrow and relieves pain. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Place all these stones in a grid pattern around the bed. Wear them as a bracelet or a necklace. The simplest and best method is to take your chosen stones as crystal water or crystal essence at the recommended dosages. bedwetting
Bedwetting, or nocturnal enuresis, refers to the unintentional passage of urine during sleep. For infants and young children, urination is involuntary. Wetting is normal for them. Most children achieve some degree of bladder control by 4 years of age. Daytime control is usually achieved first, while nighttime control comes later. Factors that affect the age at which wetting is considered a problem include the following:
While bedwetting can be a symptom of an underlying disease, most children who wet the bed have no underlying illness. In fact, an actual organic cause is identified in only a tiny percentage of children who wet the bed. However, this does not mean that the child who wets the bed can control it or is doing it on purpose. Children who wet the bed are not lazy, willful, or disobedient. There are two types of bedwetting: primary and secondary. Primary bedwetting refers to bedwetting that has been ongoing since early childhood without a break. A child with primary bedwetting has never been dry at night for a significant time. Secondary bedwetting starts again after the child has been dry at night for a considerable period (at least six months). In general, primary bedwetting probably indicates immaturity of the nervous system. A bedwetting child does not recognise the sensation of the full bladder during sleep and thus does not awaken to urinate on the toilet during sleep. Secondary bedwetting can be a sign of an underlying medical or emotional problem. The child with secondary bedwetting is much more likely to have other symptoms, such as daytime wetting. Common causes of secondary bedwetting include the following:
In contrast, adult incontinence is caused by weakened bladder control. This may be caused by bladder infection and illnesses, prolapsed pelvic organs, nervous disturbances, prostate enlargement or weakness of the pelvic floor muscles. Other causes, though tending to be more obscure in identification, may sometimes be chronic fear, insecurity or the feeling of losing control of your life. Any professional medical examination should include both physical and psychological causes. Use the Following Crystal Therapies Amazonite helps with bedwetting associated with grief, a sense of failure or strong revulsion. Very restless children, who tend to develop faster intellectually than they do emotionally, also respond positively to amazonite therapy in this context. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Chrysoprase stops bed wetting very quickly, particularly with children. It relieves the feeling of jealousy or lack of care and allows the child to rediscover its own security. This stone also strengthens the bladder. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Citrine is particularly helpful with incontinence caused by a weak bladder or pelvic floor musculature. It also boosts self-confidence and helps you regain control of your own life. Take crystal water or crystal essence as recommended. This makes a strongly adequate crystal water. Bloodstone helps with bedwetting caused by severe worries or feelings of losing control over your life. It is helpful for bedwetting due to bladder infections and other related illnesses. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. For all the above stones, wear a bracelet, necklace or pendant. You can also place a tumbled stone directly over the bladder. bladder problems
Bladder problems can be categorised in two ways. The first is a weak bladder with a tendency to infections, frequent urination and possibly incontinence. The second is a bladder with the condition that withholds urine. A weak bladder is often caused by a general lack of primary energy, often associated with fear and life difficulties. Here, the control of your own immediate situation, or specific parts of your life, threatening to slip out of your personal power. The result can often be an inflamed bladder with urine retention. An inflamed bladder may also be caused by disease, though any existing weakness will exacerbate the condition. All bladder infections should be treated by a medical practitioner. Any disease advance through the urethra to the kidneys may well cause dangerous complications. Use the Following Crystal Therapies Agate with a pink spot in the middle (Laguna) is particularly good for treating chronic and acute bladder infections. It enhances emotional stability so crises and problems can be solved more easily. Place a polished stone over the pubic bone or wear it as a pendant. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Aquamarine helps with a weak bladder and any frequent need to urinate associated with incontinence. It enables you to regain control of your bladder function and other lifestyle problems. Wear this stone as a bracelet, necklace or pendant for long periods. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Garnet is an ideal stone for treating a weak bladder and any accompanying tendency to infection. It also helps in dealing with difficult life situations. Place a stone over the pubic bone. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Nephrite Jade and Blue Chalcedony help alleviate urine retention. Both these stones remove the need to retain everything and will also assist you in remaining emotionally fluid. Place a tumbled stone over the pubic bone. Wear the stones as a bracelet, necklace or pendant for long periods. Take crystal water or crystal essence as recommended. Nephrite Jade makes a gently effective crystal water. Blue Chalcedony makes a gently effective crystal water. Ocean Jasper helps with a weak bladder, acute inflammation in the bladder, and urine retention. Its effect can best be described as regulating your bladder function. In severe cases, it helps emotionally and creates a sense of hope, optimism, joie de vivre and renewed power so that life becomes much more accessible. Place a tumbled stone on the pubic bone, and wear it as a necklace or pendant for long periods. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. blisters
Blisters manifest as a consequence of mechanical pressure or rubbing (tight shoes or unaccustomed handling of tools). Fast healing can be achieved using crystals. Blisters should not be lanced, as there could be a risk of infection. Use the Following Crystal Therapies Agate, Amethyst, Blue Chalcedony and Ocean Jasper will heal blisters that have not been pricked. The body will reabsorb the fluid in the blisters, and the damaged skin layer will be renewed. The blue chalcedony and ocean jasper can be applied first to help drain the fluid. Then agate is used to stimulate the replacement of dead skin layers. Finally, amethyst is applied to alleviate possible tenderness of the affected spot. If you only have one of the above stones at hand, any of the stones can also be used on their own. Take crystal water or crystal essence as recommended. These stones each make a gently effective crystal water. Rhodonite is best for open or burst blisters. It relieves any pain and assists in faster healing of the open and tender spot. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Blue Tourmaline is particularly good for stimulating water reabsorption from the blister. It will even prevent the formation of blisters if you place it on spots previously exposed to pressure. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Place a tumbled stone or a slice of your chosen stone/s on the affected spot. Then apply drops of crystal water or crystal essence to the blister. If using essence, dilute it to a 1:10 ratio as undiluted it will sting. bloatedness
Bloatedness or feeling bloated is the name we tend to use for the sensation experienced due to increased intestinal gas formation. This can be caused by certain foods (beans, cabbage etc.) or because the regular release of the gas is impeded by constipation. You might feel bloated for extended periods if the intestinal flora is out of balance or if there are other digestive problems. Occasionally, even mentally indigestible situations or problems may also cause bloatedness. Also, a lack of exercise, particularly with sedentary work, is a cause. So regular exercise, stomach massage, and a careful combination of certain foods are among proven home remedies. Use the Following Crystal Therapies Agate relieves bloatedness as it regulates and harmonises the intestinal flora. Slices or tumbled banded agate stones can be placed on the stomach for rapid results. Also, Banded agate brings about vital and necessary emotional stability to understand any uncomfortable issues. Most effective, however, is when banded agate is worn as a necklace or pendant for long periods. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Emerald relieves any kind of bloatedness. Take it as crystal essence before meals (5-7 drops three times a day). Alternatively, it can be used as crystals or tumbled stones arranged in the shape of a large horseshoe (with an open end facing toward the feet) on the stomach. Wear the stone as a necklace or pendant for long periods. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Black Tourmaline is particularly helpful if your feelings of being bloated accompany constipation. Take it as crystal essence before meals (5-7 drops three times a day). Alternatively, it can be used as crystals or tumbled stones arranged in the shape of a large horseshoe (with an open end facing toward the feet) on the stomach. Wear the stone as a necklace or pendant for long periods. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. blood circulation
Problems with blood circulation generally only arise if blood flow has been impaired. Usually, the blood supply to the tissues varies in different parts of the body, depending on the needs of those parts of the organism. Where an increased activity is required, the circulation is stepped up; where activity is reduced, blood circulation is slowed down. A really drastic reduction of blood circulation only takes place in emergency conditions, when the body needs to secure the blood supply for the most important of organs (brain, heart, liver and kidneys) and, as a precaution, restricts the flow to the less vital organs and parts of the body. Examples of such emergencies may be loss of blood, a high fever or dangerous situations. This regulating system is known as the "triple warmer". If this system is impaired or interrupted, the emergency mechanism may kick in, even when it is not required. Among other things, this can result in chronically cold hands and feet. Apart from this, blood circulation may be disturbed by low blood pressure, a weak heart, or by the narrowing and blocking blood vessels (arteriosclerosis); malnutrition, smoking and certain types of medicines can result in such narrowing. A regime of detoxification and a change to a healthier eating plan are some of the most essential precautions in dealing with any problems with blood circulation. Slight disturbances of blood circulation manifest as a feeling of coldness, limbs that have 'fallen asleep' or feel tingly, increasing feelings of great tiredness, pain that appears when you feel anxious, and under certain circumstances, feelings of dizziness. Continuous disturbances of the blood circulation may become dangerous. They can result in damage to the organs and tissues. Therefore, the crystals mentioned here are only intended for use in cases of minor disturbances of blood circulation. Professional advice should be sought without fail in cases of repeated disorders or longer duration. Use the Following Crystal Therapies Garnet is the most important stone for cases of general or localised circulation problems. The garnet fortifies the triple warmer and ensures that energy is spread evenly throughout the body. In this way, it helps with cases of rapid onset of tiredness, feelings of coldness and pains caused by general stress. Place a stone on the affected area to obtain a localised circulation improvement. In cases of generally reduced blood circulation, wear a necklace or pendant. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Obsidian helps particularly with chronically cold hands and feet when parts of the body have 'fallen asleep and even in cases of hardening of the arteries in the legs caused by smoking. Preferably hold a crystal in your hand, or place it on the areas of the body with impaired blood circulation. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Rhodochrosite stimulates blood circulation. The effect of this stone is pretty quick and should not be used if you have high blood pressure. Wear a necklace or a pendant. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Rose Quartz is well suited in cases of localised disturbances of blood circulation. For coldness, prickling feelings or sensations of the affected part 'going to sleep,' massage the general area with rose quartz spheres or tumbled stones. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. blood pressure
The blood pressure in the arteries is caused by two factors: the quantity of blood pumped out by the heart into the arterial system and the resistance to its flow generated by the elasticity and the condition of the walls of the blood vessels and the blood's own fluidity. Narrowed arteries and viscous blood can increase blood pressure, while dilated, slack arteries and 'easily flowing' blood lead to decreased blood pressure. Usually, blood pressure rises with physical exertion, faster breathing, stress, or dangerous situations. Blood pressure tends to drop when you are calm, relaxed, or taking certain medications. However, blood pressure that is persistently too high or too low can cause problems - some of them quite severe. High blood pressure (hypertension) manifests as tiredness, headaches and reduced energy levels. Certain conditions can result in heart and/or kidney problems or severe illness. Always consult your doctor if you experience any signs of high blood pressure. Low blood pressure manifests as tiredness, weakness, dizziness, pale or cold skin and a fast, weak pulse. There also might be a tendency to faint or even become unconscious. Always consult your doctor if you experience any signs of low blood pressure. Changes in blood pressure can be a symptom of many different emotional states, making it almost impossible to give accurate general advice. To discover the emotional reasons for blood pressure changes, you must be observant of any changes to a person's normal physical and emotional state that doesn't have a clearly defined cause. The crystals listed below can be used in conjunction with medical advice and professional treatment. Use the Following Crystal Therapies High Blood Pressure Amethyst quickly lowers blood pressure. Pass a crystal over the body, front and back, without touching the body from the forehead to the feet. This treatment can be incorporated during a reiki session; just notify the practitioner of your needs. This treatment will provide a comfortable and relaxing effect, both physically and emotionally. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Blue chalcedony lowers blood pressure in the long term. It is more suited for long-term stabilisation of your blood pressure. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Sodalite has a speedy lowering effect on blood pressure. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Low Blood Pressure Fire Opal provides rapid relief for too low blood pressure and can help during sudden dizziness attacks. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Hematite stabilises blood pressure during phases of persistently low blood pressure or weakness. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Rhodochrosite causes the blood vessels to contract and raises blood pressure. It should only be applied for short periods. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Ruby generally raises blood pressure and stabilises it within the normal range. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Hold a selected crystal in each hand to rapidly change blood pressure via the meridians. Wear the stones as bracelets, necklaces or pendants. body rhythms
The rhythms of the body are also known as circadian rhythms. That is the natural patterns of your daily life. There is a time to sleep, a time to eat, a time to play. These patterns are mainly controlled by the heart, brain and lungs. Without these, the body ceases to function. This is true for everything from regular breathing, to the pulse, to the rhythms of sleeping and waking. An irregular life rhythm such as, ongoing schedule changes, weakens the body functions. With suitable crystal treatments the rhythms of the body can be maintained and improved. Amethyst calms the breathing, which also allows it to become deeper. Amethyst helps to achieve a regular flow in life, including time for composing yourself and for inner complete rest. It improves sleep and the feeling of being completely awake and in the moment during the day. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Moss Agate facilitates harmony between the body rhythms and the rhythms of nature. It is also helpful for sensitivity to weather, seasonal changes, jet lag and temperature sensitivity. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Rutilated Quartz assists the body function and renewal of all cells, tissues and organs. It also harmonises the spirit and soul with the rhythms of the body and nature. his stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. All these stones can be worn in combination or alone as a necklace, pendant or bracelet. breastfeeding
The main problems arising during breastfeeding are usually a lack of peace and quiet and/or insufficient rest for the nursing mother. Such conditions or circumstances prevent her from focusing entirely on feeding the baby. Quietness is essential at the early stages of the breastfeeding phase when everything is still new, and there is no familiar routine. For the actual process of milk production, peace and quiet and a protective, secure atmosphere should never be underestimated. (See Lactation) Once any immediate problems with lactation are overcome (particularly the first flow of milk and any breast inflammation), there can still be further problems in breastfeeding. For example, there may still be a pain when the milk starts flowing, as the milk ducts are still relatively narrow during the early stages, making it difficult for the milk to flow easily. Breast inflammation occurs because bacteria can penetrate the fine cracks and fissures of the nipples. This can be partially prevented by an invigorating massage of the nipples (pulling and pushing) during pregnancy. If inflammation does occur while breastfeeding, nipple shields can help prevent further aggravation. There have been demonstrated results in healing nipple inflammation when these crystals have been used. A disturbed emotional relationship between the mother and the baby is often blamed for breastfeeding problems. This assumption is incorrect in nearly every case. It is particularly unhelpful as the mother might believe the comments and create real feelings of guilt in herself. It is only natural that the new mother wants to breastfeed her baby; in most cases, that is not a problem. Where there are problems, it is well worth the mothers' emotional nurturing. Inflammation may occur when the mother spends too much time and effort taking care of others and neglecting herself. It could also be the stress and strain caused by childbirth and the often enormous changes of life within the family that are equally responsible for the breastfeeding problems. Use the Following Crystal Therapies Chalcedony, mainly blue, pink or white, are the best crystals for all types of problems during breastfeeding. It relieves breast inflammation, stimulates milk production, eases the first flow into the milk ducts and provides the necessary inner peace that is best for breastfeeding. It has been used for centuries to stimulate milk production and ease breastfeeding. Any of the colours listed above can be worn as necklaces or pendants; make sure that the end of the necklace or pendant sits between the breasts. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. breathing problems
The lungs take in the life energy (chi) that surrounds you and connects you with the world and guide this energy into the body. This process takes place through breathing, which is the most important function of the lungs. With suitable crystal treatment breathing difficulties can be alleviated Amethyst releases feelings of closeness in the chest. Breathing therefore becomes easier and deeper. Amethyst also promotes the exchange of gasses in the lungs. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Apophyllite releases inner pressure and anxiety, helps with shortness of breath, and facilitates the intake life energy. Its an effective healing crystal for asthma. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Aquamarine energises breathing and intensifies the intake of life energy. It is helpful for allergies affecting the air passage and restricted breathing. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Blue Chalcedony helps for respiratory illnesses and impurities in the air passages (smoking, pollution etc). Improves breathing function through self cleaning of the airways. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Fluorite helps to resolve patterns of thought and behaviour when they restrict personal freedom and block the natural life flow. Therefore chronic tension is released and dry aggravating coughs are released and then breathing becomes easier. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Moss Agate helps with debilitating psychic pressure and body illness (infections, allergies) that lead to constriction of the air passages. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Clear Quartz opens the nose and upper air passages, it makes breathing easier and strengthens the flow of life energy. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Rutilated Quartz helps with anxiety and apathy, therefore releasing tension in the chest. It imparts a feeling of breadth and greatmenss, deepening the breathing and increasing the volume of air inhaled. This stone assists you with bronchitis and lung blockages. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. For all the above crystals wear as a necklace or pendant. Or place a stone on the heart chakra. broken bones
Once the broken bone has been successfully and correctly by the professionals at the hospital, you can then support the healing process with crystals. Use the Following Crystal Therapies Apatite, in particular, stimulates the healing of broken bones. So effectively, in fact, that if it is used before the bone has been set correctly, deformation of the bone may occur. Because apatite furthers the healing of broken bones to such a degree, the parts can grow together almost twice as fast as usual. This is thought to be because apatite is chemically a form of calcium phosphate and is similar to human bone in composition. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Calcite also furthers the healing of broken bones, though not as intensely or as effectively as apatite. It stimulates calcium metabolism, which in turn, has a positive influence on bone growth. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. For Apatite and Calcite, place a tumbled stone as close to the fracture as possible. Unfortunately, in most cases, a plaster cast is generally in the way. Therefore, taking crystal essence is recommended as an additional treatment (5-9 drops five times a day) or crystal water (200-300ml daily). The same goes for pain relieving crystals and the crystals that heal the bruising, injured tissues and nerves. Kunzite, Obsidian or Sugilite are additional crystals that encourage the healing process of the bone and can aid in pain relief. Take crystal water or crystal essence as recommended. Kunzite makes a gently effective crystal water. Obsidian makes an intensely effective crystal water, and Sugilite makes an intensely effective crystal water. Rhodonite helps heal bruising and contusions. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Tourmaline should be applied if the injury to nerves is also suspected, with numbness or temporary paralysis symptoms. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Add the necessary stones when you are making the crystal water. bruising
Bruises are formed when blood vessels are damaged or torn, and blood flows into the connective tissue, muscles or limbs. The causes are usually severe blows, dislocations, sprains, broken bones or simple pressure points on the body. The skin covering a bruise appears bluish at first; then, later, a greenish-yellow as the red colouring agent of the blood (haemoglobin) is broken down. Bruises generally disappear after a couple of weeks, but the time can be reduced with a suitable treatment. Use the Following Crystal Therapies Rhodonite and Obsidian crystals, in particular, expedite fast recovery from bruising, and they provide pain relief and help you overcome the shock associated with the sudden injury. For both Rhodonite and Obsidian, place a tumbled stone as close to the bruise as possible. Take crystal essence (5-9 drops as required) or crystal water (100-200ml daily). Rhodonite makes a strongly effective crystal water. Obsidian This makes an intensely effective crystal water. bronchitis
Bronchitis is an infectious disease of bronchia, often developing as a complication from the common cold. It affects the two main branches of the trachea and their ancillary branches leading to the lungs. The difficulty of the original illness is often caused by clogging of the tissues with toxic substances, such as dairy products. These substances restrict the body's natural immune system and increase your susceptibility to infection. A simple common cold can develop relatively quickly into bronchitis. It manifests as a cough, producing phlegm, a raised temperature and general weakness, chest pains, or breathlessness. Although an attack of bronchitis will generally resolve itself naturally over time, professional medical advice should always be sought to prevent the disease from spreading unnoticed and finally affecting the lungs. Bronchitis should be treated with care, as it may become chronic if you have had recurring bouts. The emotional background of the illness should also be taken into account. As with other diseases of the lungs, personal interaction with other people and your environment also play a part. There may be issues of sadness and grieving for some sufferers, along with a more profound effect of any hidden fears you may harbour. Use the Following Crystal Therapies Apophyllite may rapidly relieve acute bronchitis, assist with complete recovery from the illness, and stimulate regeneration of the mucous membranes. It also helps with shyness, anxiety, feelings of apprehension, tightness in the chest and insecurity. Take crystal water or crystal essence as recommended. This makes a strongly effective crystal water. Ocean Jasper assists both acute and chronic bronchitis. It relieves coughs and breathlessness, regulates raised temperatures and prevents dangerously high temperatures. It also strengthens the will to recover and offers you hope and an optimistic outlook. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Rutilated Quartz helps equally with acute and chronic bronchitis. The stones that have many rutile threads are most effective. Emotionally, rutilated quartz has a mood-lightening and anti-depressant effect. It dissolves unconscious fears and helps sustain hope and the will to recover. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Emerald will help with acute bronchitis, which has developed rapidly from a cold. It slows down an accelerated course of the illness, preventing further complications. Emerald supports a fast and total recovery. Apply emerald when an attack is beginning to decline to ensure a complete cure and ensure that the attack doesn't become chronic. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. With apophyllite, place a crystal directly on the bronchial area. For Ocean Jasper, Rutilated Quartz and Emerald, wear a necklace or a pendant for long periods. Crystal essence can also be taken (5-7 drops, three times a day) or crystal water (100-300ml daily). burns
Burns is the painful damage to the tissue caused by localised exposure to temperatures of more than 50º C or 120ºF. Naked flames, hot gasses, steam, heated fluids and objects can lead to burns or scalding, as can exposure to electrical power and radiation (ultraviolet, x-ray, microwaves and radioactivity). Burns are categorised under four degrees, depending on the damage's depth and scope.
In all other cases of burns, first aid always involves placing and keeping the affected area under cold, running water until the initial pain is reduced or has stopped. Cover the burn or scalded area with a sterile burn bandage or pad and ensure the wound is seen by a doctor. Treatment of extensive area burns ought also to involve drinking lots of fluid (about 1 litre of water mixed with 3g of salt) to offset the loss of liquid from the wound and prevent shock from the burn. Use the Following Crystal Therapies In cases of first-degree or minor second-degree burns: Blue Tourmaline can be applied in cases of second-degree burns, as it furthers the regeneration of the skin without leaving scars. Take crystal essence (at the beginning, 5 -7 drops every 15 minutes; later on, 3 -7 drops every hour; after the second day, 3-7 drops three times a day). Also, bathe the burned area with cold water that contains crystal essence (20 drops in a litre of water). Crystal water can also be used for burns (drink up to 2 litres daily). The wound can also be bathed with this water before the burn is protected from infection. This makes a strongly effective crystal water. Rhodonite should be applied in the same manner as blue tourmaline - Take crystal essence (at the beginning, 5 -7 drops every 15 minutes; later on, 3 -7 drops every hour and after the second day, 3-7 drops, three times a day). Also, bathe the burned area with cold water that contains crystal essence (20 drops in a litre of water). Crystal water can also be used for burns (drink up to 2 litres daily). The wound can also be bathed with this water before the burn is protected from infection. This makes a strongly effective crystal water. Bowels
The main function of the bowels is to actively eliminate substances that are no longer useful to the physical body. Besides the elimination of waste through the rectum, this also relates to all the body's cleansing functions except for liquid waste which is removed through the kidneys. The following crystals will assist you in eliminating the waste products from the body. Amethyst improves elimination through the bowels and skin. It is helpful for both diarrhea and constipation. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Black Tourmaline is helpful for constipation and slow moving bowels. It releases tension and cramps and speeds elimination through the large bowels. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Charoite stimulates the elimination process and promotes effective cleansing. This stone makes an intensely effective crystal water. Dosage: Crystal Water initial dosage 20 ml to a maximum of 200 to 500 ml daily. Crystal Essence initial dosage 3 drops, then 3 to 5 drops daily. Jet promotes cleansing and elimination through the bowel, supports the regulation of intestinal flora. Especially helpful for diarrhea. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily. Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Kunzite is helpful when nervous complaints hinder the elimination functions of the intestines. It is helpful for both diarrhea and constipation. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily. Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Turritella Agate improves elimination in the bowels; frees the intestines from harmful contamination and from trapped accumulation. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily. Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. These crystals can be worn as a necklace, pendant or bracelet. Carry a stone in your pocket or place on the solar plexus chakra. ccancer
The general common term "cancer" describes malignant diseases involving tumour formations. Tumours occur because of the unrestrained growth of the body's own tissue. Unlike cancerous forms, these "benign" tumours remain largely disassociated from surrounding tissue. They don't invade surrounding tissue or blood vessels and, therefore, only become a problem if they occur in adverse locations such as the brain. In contrast, malignant tumours break through into other tissue and vessels, destroy them, and generate metastasis. These are offshoot tumours, which spread through the lymphatic and blood systems and via other vital body channels. These tumours and their effects are generally referred to as cancer. When malignant tumours are generated, the original cells' nature and metabolism also change. Every cell in the human organism is different and specific; it develops according to its own task and has its unique function. If such a cell becomes cancerous, it becomes a non-specific, one-cell organism. Its position and behaviour now have no specific task; as such, all it does is reproduce in the body. What are some of the factors that make normal cells cancerous? These carcinogens include pesticides, fertilisers, heavy metals, smoking, asbestos, etc. Some medicines can be included in this list. Others less well-known are excessive alcohol autoimmune diseases and some viruses. However, it is not only external risk factors that can lead to tumour formation. There are also several internal contributory factors. Suppose the immune system's efficiency is compromised due to continuous stress, chronic inflammatory conditions, toxification or other factors. In that case, your system can no longer maintain its internal and external health. There is an ongoing and heartfelt debate and much research into the causes of cancer in both people and animals. I believe that cancer is a consequence of a multifaceted development, which takes your physical, emotional and mental state as its starting point. What must be stressed though, is you must see your doctor and/or specialist to receive professional medical attention. Crystal therapy is to be used in addition to modern medicine, not instead of it. Use the Following Crystal Therapies Precious Opal reminds you of your original goals in your life. It assists you in getting in touch with the critical point from which conflict tends to arise. "Is this really how I want to live my life?". By reminding you of this, this stone will help you regain enthusiasm and, more importantly, the motivation to become healthy again. It assists in cleansing the body's tissues and lymph glands, which improves the supply of nutrients to the cells and removes waste substances. Wear a bracelet, necklace or a pendant with body contact. You can also take crystal essence (3-9 drops three to seven times a day) or crystal water (200-300ml daily). This makes a gently effective crystal water. Ocean Jasper stimulates the cleansing of the tissues and lymphatic system, as well as being a detoxifier. It has an anti-inflammatory effect and strengthens the immune system. It encourages the regeneration of cells and tissue and regulates your metabolism. Ocean jasper provides hope, the courage to live and the desire for a new beginning. Under its influence, change doesn't overwhelm. It offers you new opportunities to be happy. It improves sleep and the power of regeneration and speeds up many healing processes. Ocean jasper can be worn as a bracelet, a necklace or a pendant. You can also use it as crystal essence (3-9 drops, three to seven times a day) or as crystal water (200-300m daily). This makes a gently effective crystal water. Green Tourmaline contains the metallic minerals chromium and vanadium, which creates an intensely detoxifying, anti-inflammatory and regenerative effect. Green tourmaline improves the energetic processes and the information flow within the body; affected cells can be integrated within the organism once more. It also furthers the dissolving of emotional conflicts and leads to a more positive attitude so that regeneration can occur. Finally, green tourmaline also helps you find your bearings in new phases of life and brings forgotten goals back into the light. It is most effective if worn as a bracelet, necklace or pendant. Green tourmaline can also be taken as crystal essence (3-9 drops, three to seven times a day) or crystal water (200-300ml daily). This makes a strongly effective crystal water. carpal tunnel syndrome
The carpal tunnel is located in the wrists, on the underside of the carpal bones and tendons. The flexible sinews of the fingers and the forearm nerve, which controls the muscles of the ball of the thumb, all run through the carpal tunnel. The carpal tunnel can become narrowed because of chronic inflammation in the wrist or because of damage from a sprain, undue strain, or twisting. As a result, the forearm nerve becomes trapped in the carpal tunnel. This, in turn, leads to feelings of coldness or numbness of the fingers, especially in the index and middle fingers. There are problems with gripping or holding objects, particularly first thing in the morning. You may also suffer pains in the arm at night, which can reach right up to the shoulder, along with aches and prickling of the hand. Massage or shaking your hand may help, but this won't be sufficient in the long term. If carpal tunnel syndrome occurs over an extended period, the thumb muscles shrink considerably. Carpal tunnel syndrome is often caused by inflammation, particularly in cases of rheumatism. Other causes are wrist sprain or displaced body equilibrium with spinal problems. A professional diagnosis should be obtained, and crystal therapy should be used to enhance healing. Use the Following Crystal Therapies Amazonite and Green tourmaline are important crystals for carpal tunnel syndrome. They help with the pain and stiffness resulting from inflammation and the consequences of overstraining. Amazonite helps with many kinds of tissue shrinkage, and green tourmaline stimulates the regeneration of the squashed nerve. Amazonite makes a strongly effective crystal water. Green Tourmaline makes a strongly effective crystal water. Chrysocolla, Bloodstone, Emerald and Turquoise help, especially when inflammation and/or rheumatism are the background cause. They are detoxifying crystals, which means that the syndrome's natural causes are addressed. Chrysocolla makes a strongly effective crystal water. Bloodstone makes a gently effective crystal water. Emerald makes an intensely effective crystal water. Turquoise makes a strongly effective crystal water. Amber, Dumortierite, Jade and Sugilite help with the consequences of both sprains and bad body posture, which can cause the symptomatic mechanical narrowing of the carpal tunnel. Dumortierite is especially good in this case, as it has a rapid pain relieving effect and eliminates terrible posture habits. It also rebalances the whole body along with providing emotional ease. Amber makes a gently effective crystal water. Dumortierite makes a gently effective crystal water. Lavender Jade makes a gently effective crystal water. Sugilite makes an intensely effective crystal water. Wear a bracelet directly on the wrist in each of the above crystals. It is also possible to take crystal essence (5-7 drops daily) or crystal water (200-300 ml daily). cataracts
A cataract is a blurring of the eye's lens. It can be caused by gradual deposition of the body's waste substances (a form often referred to as age-determined), metabolic diseases (diabetes), prenatal infections or the consequences of injuries, radiation, heat, blinding (light), poisoning and other eye diseases. A cataract leads to a decreased ability to focus sharply and an increasing deterioration of vision that can progress to total blindness. In modern medicine, cataracts are treated with an operation in which the eye lens is partially or even totally removed and replaced by a lens transplant, contact lens or cataract glasses. In crystal therapy, there are precautions that you can take to bring to a halt the usually progressive continuation of blurring, or you can at least reduce the speed of this deterioration process. In this therapy, detoxification, metabolic regulation, and treatment for the cause of the disease or injury are highest on the agenda. Use the Following Crystal Therapies Clear Quartz has been applied for centuries in cases of cataracts. It helps particularly in the early stages, where the lens becomes blurred. Place either a tiny crystal or tumbled stone directly on the closed eyes. The clear, bright Herkimer Diamond is especially suited to this task. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Diamonds themselves can also be helpful in the later stages. Their best effect can be obtained when the cataract results from age (deposition of waste products). Take crystal essence (3-7 drops three to five times daily) or crystal water (200-300ml daily). A gemstone can also be placed directly on the eyes or the third eye chakra. This makes an intensely effective crystal water. Obsidian also helps, in particular with the consequences of injuries, when it should be applied as fast as possible. Depending on the type of injury, place a flat crystal directly on the eyelid. Take crystal water or crystal essence as recommended. This makes an intensely effective crystal water. Emerald helps with cataracts resulting from a metabolic problem. Place the stones on the eyes and on the liver. Also, wear a necklace or a pendant and take crystal essence (5-9 drops daily) or crystal water (300-300ml daily). This makes an intensely effective crystal water. childbirth
Childbirth is a complex physical activity involving several demanding phases and a wide range of emotional and psychological experiences. Consequently, a wide range of crystals can be required to support the mother and child, especially in the case of any difficulties.
Despite everything, childbirth is natural and should not be considered a medical problem. The tables below show you all the crystals that support the birth process. Take crystal water or crystal essence as recommended. BEFORE AND DURING BIRTH
IMMEDIATELY AFTER THE BIRTH
LATER POST NATAL
circulation problems
Circulation problems occur when blood flow through any of the veins and arteries is wholly or partially impeded. This can be caused by heart problems, high or low blood pressure, hormonal changes, infectious diseases, general weakness in the autonomic nervous system, or blocked or imperfectly functioning blood vessels. The last one is significant; for a while, the heart's action contributes to the transportation of the blood, and adequate elasticity, tension and cooperation of the muscular arteries are also essential for proper circulation. The arteries transport blood pumped from the heart through a circular contraction of their muscles. Circulation problems often occur as sudden changes in blood pressure and pulse rate. This, in turn, causes inner unrest, tiredness, pallor, dizziness, unconsciousness, cold sweats, shaking limbs and, in extreme cases, circulatory collapse. As immediate first aid, raise the feet above the head and apply cold water to revive the person; however, professional medical advice or assistance should be sought in all cases to identify the base cause. Circulation problems can also be caused by stress and emotionally challenging situations. Obstacles or resistance to your inner wishes and intentions can show as blood pressure fluctuations, impacting your circulation. Feelings of failure, total overburdening, and lack of energy often exist side-by-side with circulatory problems and are usually caused by a lack of enjoyment and enthusiasm. Therefore, a change of direction is often needed; personal aims and goals can be rediscovered. Use the Following Crystal Therapies Garnet is best for stabilising the circulation. It rapidly helps with circulatory problems, it can prevent circulatory collapse and, as a metabolism stimulating crystal, it can also further the cleansing and improvement of the vitality of the blood vessels. It helps overcome resistance, mobilises essential energy reserves and assists with perseverance. This makes an intensely effective crystal water. Hematite and Tiger Iron help with weakness, dizziness and brief attacks of unconsciousness, mainly if they occur in the morning when you rise too quickly or due to pregnancy. These crystals will help you become dynamic and full of life. Especially tiger iron which rapidly removes tiredness and lack of strength. Hematite makes a gently effective crystal water. Tiger Iron makes a strongly effective crystal water. Ruby stimulates the circulation and helps with tiredness, pallor, dizziness, cold sweats and shaking limbs. It also prevents circulatory collapse. It enhances passion and enthusiasm. This makes an intensely effective crystal water. For all the crystals mentioned above, wear them as a necklace or pendant and/or take crystal essence in small amounts (2-4 drops twice a day) or crystal water (100-200ml daily). colds
The so-called common cold manifests itself with the classic symptoms of a cough, head cold and hoarseness, all of which are often characterised as flu infections, although they don't have much in common with genuine influenza. As the name indicates, a cold can, on occasion, be traced back to exposure to cold. Such exposure can weaken the immune defence structures in the mucous membranes of the airways. On the other hand, it can only really spread throughout a body that has already been stressed by toxins, waste, etc. In most cases, however, a cold is a form of the virus in which the tissues and cells are infected with waste substances that make the virus spread and hamper the activity of the immune system. Colds can be prevented by generally toughening up the body. This includes regular exercise in the fresh air, sleeping with an open window, ending your daily shower with cold water, and regular detoxification. In particular, dairy products should be reduced as they increase phlegm buildup. Viruses that are already in the mucous membranes or that have been inhaled exploit the actual weakness of the immune system and where they can propagate very suddenly. Typically, this leads to catarrh and inflammation of the mucous membranes. As the immune system becomes even more burdened, a subsequent influx of bacteria will often lead to inflammation and pus formation. Fever in connection with a cold is an integral part of the body's defence mechanism and should not be suppressed too early, but fever should constantly be monitored. Any of the following aspects of the body and additional symptoms can be regarded as a complication of a cold:
As with other ailments, it is just as important to consider any emotional issues that impact the illness, such as grief or depression. Use the Following Crystal Therapies Bloodstone can be applied at the beginning of a cold when the first sensations of feverishness, head cold, or soreness in the throat are experienced. A tumbled stone should be placed on the thymus gland (the spot between the heart and throat). It can be taken in the form of crystal essence (5-10 drops every hour) or crystal water (100-300ml daily). Necklaces and pendants that rest on the thymus gland are also very effective. Bloodstone works by initially backing up the body's non-specific immune reaction that attacks all foreign bodies similarly. This defence mechanism is ordinarily successful in warding off infection, but the disease will progress if it fails to work. Bloodstone also increases your ability to defend yourself on an emotional level. This makes a gently effective crystal water. However, if the cold has settled in, bloodstone becomes ineffective as the body's attempt at limiting infection has been overcome. Sardonyx should be used if there are feverish symptoms. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Chalcedony is a good alternative if there is no fever. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. These crystals can be used until the illness has reached its climax and the fever drops again. Bloodstone, sardonyx and chalcedony assist you in confronting unpleasant things and overcoming difficult situations. Blue Chalcedony, Moss Agate or Ocean Jasper can also be applied as each stimulates the lymph flow. In this way, the cleansing of the infected areas can be completed. These stones are also helpful in encouraging feelings of relief and promoting general detoxification. Blue chalcedony can be applied if the fever falls rapidly, whilst moss agate or ocean jasper can be used if your temperature falls gradually. When the fever has subsided, and you are symptom-free, apply the brown forms of chalcedony for another week to avoid relapse or complications. This stone helps support the immune system over extended periods. Blue Chalcedony makes a gently effective crystal water. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water. Epidote and Zoisite can help if there is a definite feeling of weakness after a cold. These crystals are regenerative in effect, and epidote can be combined with chalcedony. Place a tumbled stone on the thymus gland (between the heart chakra and throat chakra). It is just as effective to wear a necklace or pendant and take crystal essence (5-7 drops three to six times a day) or crystal water (200-500ml daily). Epidote makes a gently effective crystal water. Zoisite makes a gently effective crystal water. cold feet
Chronically cold feet are caused by inadequate blood circulation, which, in turn, is caused by narrowing of the blood vessels or an imbalance of the triple warmer meridian (which is the system responsible for an equalised energy balance in your body). It should be noted, though, that inappropriate footwear or a temperature of -4ºC will naturally result in cold feet. However, crystals can help if your feet won't warm up even after being in a heated room or a bed. Use the Following Crystal Therapies Garnet stimulates the general energy distribution for this condition. It strengthens the triple warmer and provides for better blood circulation in the feet and a constant heat supply. Wear a necklace or a small pendant or take crystal essence (3-5 drops five times a day. This makes an intensely effective crystal water. Obsidian heats up chronic cold feet very quickly. Place a small tumbled stone into your sock. If cold feet are your only problem, don't take crystal essence, as obsidian has a far-reaching effect on other body parts. Take crystal water as recommended. This makes an intensely effective crystal water. A crystal essence made from both garnet and obsidian can be made into an ointment (put 10 drops of the essence into 10g of an ointment base), then rubbed into the affected spots. If you wish to make the ointment base yourself, combine one part beeswax with 4-5 parts jojoba oil. CONCENTRATION problems
Problems with concentration are common and need no special treatment, apart from rest and recreation, especially if you are tired, stressed or have been sleeping. So, before undertaking crystal therapy, try to get enough sleep and relaxation. If concentration problems continue, even if you have had adequate sleep and relaxation or if the condition seems to become permanent, crystal therapy can begin. Concentration problems are usually identified as impairment, innate, or lack of concentration, which is the consequence of an unprocessed flood of information. It is essential to have confidence in the effect of crystals; there is also a need to eliminate the circumstances or factors that lead to concentration problems. The treatment should introduce a positive atmosphere that will improve your concentration. Some positive steps might include a radical reduction in such things as background noise, excessive television watching, alcohol intake, drug use, fluorescent lighting and any other harmful or distracting ambience. You can also include spending time outside and being aware of the natural world, meditation, yoga or Tai Chi. Use the Following Crystal Therapies Chrysoberyl helps maintain concentration in stress, tension, tiredness or difficult long-term circumstances. It helps with both poor concentration and lack of attention. It is valuable in helping children who have problems in school due to achievement demands. Chrysoberyl assists in maintaining emotional and mental focus while still being able to develop new ideas, visions and opinions. It will make you more conscious of your own thoughts and actions. This creates an intensely effective crystal water. Diamond furthers a logical way of thinking, perseverance and self-awareness. It will help you avoid becoming distracted and speed up the rapid processing of received information and sensations. It offers you better control of inner feelings and moods. Diamond improves concentration from a position of inner strength, enabling specific and required attention on new tasks. This makes an intensely effective crystal water. Fluorite helps to create order and to concentrate the attention when there is distraction caused by loose ends or unfinished business. It enables your concentration to be focused on the present matters at hand, avoiding the distraction that continues to occupy the mind. This makes a strongly effective crystal water. For all three crystals, wear them as a necklace or a pendant. Alternatively, take them as crystal essence (3-5 drops twice daily) or as crystal water (200-300ml daily). constipation
Constipation is the delayed emptying of the intestine and bowel, which is often hampered by hard stools. It is a temporary condition; it can be caused by food, changes in eating habits or a heavy fluid loss. Persistent constipation, however, is often caused by a lack of exercise, regular suppression or delaying visits to the toilet and a diet that is too low in fibre. It also has emotional causes, such as having apparently insoluble problems, difficulties in making decisions and involvement in worrying situations from which there seems to be no real escape. A lack of appetite and/or a feeling of having overeating often accompany constipation. This can become dangerous if the intestine is "sealed" and not empty for any time. If constipation coincides with paleness of complexion, colic, nausea, a distended or bloated stomach and a rapid deterioration of general health, seek a doctor's advice immediately. Otherwise, constipation can usually be treated by drinking lots of fluids or using an enema or mild laxative. However, cleansing the large intestine is strongly recommended as an overall remedy. This can be done through diet and colon therapy, adopting a fibre-rich diet and exercising regularly. It is essential to address and solve any problems or conditions previously described to ensure relief from constipation, including seeing a psychologist or a doctor if necessary. Use the Following Crystal Therapies Calcite (orange and/or green) together with Amber worn as a necklace or pendant aids intestinal function and helps ease constipation. Calcite makes a gently effective crystal water. Amber makes a gently effective crystal water. Rutilated Quartz can be used if constipation and diarrhoea happen alternatively. This makes a gently effective crystal water. Moss agate helps with stubborn, chronic constipation, especially if the intestine has already lost its regular action because of overlong (years) or heavy doses of laxatives. Moss agate can sometimes achieve what might seem like small miracles because of its cleansing, lymph stimulating and detoxifying qualities. This makes a strongly effective crystal water. Black Tourmaline eases constipation on journeys and other changed personal circumstances or from eating too many constipating foods. It stimulates intestinal activity and quickly helps restore the overall status quo. This makes a strongly effective crystal water. These stones can be worn as a bracelet, necklace or pendant. Alternatively, take them as crystal essence (3-7 drops three times a day) or as crystal water (200-300ml daily). conjunctivitis
Red eyes, swollen eyes, increased secretion (sticky eyes), a burning and itching feeling, a sensation of having a foreign body lodged in the eye and light sensitivity may all be signs of conjunctivitis. It can be caused by reduced tear flow, foreign body in the eye, vapour and gasses, ultraviolet radiation, allergic reaction and infections. If conjunctivitis manifests repeatedly, there may be a connection with a heavy accumulation of toxins and waste matter in the tissues, a weak liver and anger or disappointment about things we cannot "bear" to look at. To relieve inflammation, you should drink lots of water and eat food rich in vitamins. Use the Following Crystal Therapies Agate that contains dot or eye patterns relieves all kinds of conjunctivitis. Place tumbled stones on the closed eyelids. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Blue Chalcedony helps particularly with reddish, burning eyes that secrete insufficient fluid. Chalcedony also stimulates lymph flow and detoxification; necklaces of Blue Lace Agate worn for extended periods also help reduce a general tendency towards conjunctivitis. Take crystal water or crystal essence as recommended. These stones make a gently effective crystal water. Bloodstone is particularly helpful with conjunctivitis, where there is a heavy secretion (sticky eyes and itching). Place a tumbled stone directly on the closed eyelids. Take crystal water or crystal essence as recommended. This makes a gently effective crystal water. Emerald accommodates conjunctivitis that develops simultaneously with or is caused by infected airways. Place tumbled stones on the closed eyelids. Alternatively, take either crystal essence (5-9 drops three to five times a day). Or crystal water (100-300ml daily). This stone makes an intensely effective crystal water. contusions
Contusions are compressed or squashed tissue caused by a blunt impact, such as a blow or a fall. It can affect the skin, subcutaneous tissue, muscles, periosteum or bones. Contusions are often connected to severe tension pains and can cause subcutaneous bleeding (bruising). It leads to a kind of "shock" on a cellular level, an awareness of what caused the actual contusion can in itself lead to a distinct improvement in the condition. The damaged areas can be treated with arnica ointment, homeopathic remedies and crystal therapy. Use the Following Crystal Therapies Amethyst provides for the rapid relief of any residual pain and helps dissipate any tension that may have arisen because of the blow. If it is applied immediately, significant swelling is prevented so that only minor bruising will result. This stone makes a gently effective crystal water. Prasiolite helps when immediate treatment has not been possible. It relieves pain and reduces swelling. It also speeds up the renewal of affected tissue. This stone makes a gently effective crystal water. Rhodonite is especially useful to alleviate bruising more quickly. It relieves pain and helps dissipate any shock resulting from painful contusions. Another advantage is that it is just as effective in short and long treatments. This stone makes a strongly effective crystal water. For the above crystals, place a tumbled stone on the affected spot. Also, take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300ml daily). coughs
A cough is a sudden expulsion of air. In most cases, we cough to free the throat of mucus, foreign bodies or other sources of irritation. A cough can be triggered by inflammations of the throat, the larynx or the bronchi, as well as by irritating gasses, smoke, dust or ingesting food into the airways. However, a cough can sometimes have an emotional cause, such as nervousness and tension. As long as a cough cleans the airways by loosening mucus, it should not be suppressed. The underlying illness or irritation should be treated, which will often make the cough disappear. If coughing is so heavy or continuous that it becomes disproportionately annoying, it should be relieved somehow. Use the Following Crystal Therapies Aquamarine relieves coughs caused mainly by allergies, colds, nervousness and stress. In particular, it is helpful when there seems to be no involuntary cough provoking irritation, but coughing continues. This stone makes a strongly effective crystal water. Chalcedony and Precious Opal provide rapid relief from all kinds of coughs, including 'smokers cough' or a cough resulting from some emotional cause. Both these stones encourage expectoration, especially when there is some emotional cause. Both crystals encourage expectoration, especially when this otherwise proves difficult, as they relax the throat and chest. These stones each make gently effective crystal water. Fluorite helps particularly with dry, irritable coughs, whether they are caused by external irritants (gasses, dust, smoke) or in connection with a cold. This stone makes a strongly effective crystal water. Moss Agate and Ocean Jasper help, first and foremost, to relieve continuous coughing attacks. They help smokers cough and with colds, especially when a cold lingers or when the healing process is prolonged. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water. Rutilated Quartz relieves coughs connected with bronchitis. It also helps to relieve tightness in the chest and alleviates breathing difficulties, relaxing the bronchia and the chest. This stone makes a gently effective crystal water. For any of these crystals, place a tumbled stone on the chest, and wear it as a necklace or pendant. Take crystal essence if required (5-7 drops every hour) or crystal water (200-300ml daily). Cramps
Cramp, especially in the calf muscles, can be excruciating, but it usually occurs in only one leg at any time. It may result from a sudden lack of magnesium, such as frequent nighttime urination or during pregnancy. More rarely, it is caused by a lack of calcium and potassium, an excess of acid in the body, a significant and sudden fluid loss (diarrhoea), shock and resulting upsets in circulation. Recommended therapies include hot baths, massage (for blood circulation and the metabolism) and using magnesium-based crystals. Use the Following Crystal Therapies Magnesite and Serpentine, as crystals rich in magnesium, seem to achieve the best results. They can be placed against the calf for relief or worn in the form of bracelets, necklaces or pendants with direct body contact to increase the magnesium metabolism. In addition, they help not only in cases of cramps but also have a general alleviating effect, supporting the body's metabolism and blood circulation to a minor degree. Take crystal water or crystal essence as recommended. These stones each make a gently effective crystal water. cuts
Minor cuts can heal within a short period using healing crystals. Rhodonite or Mookaite Jasper as a tumbled stone or in the form of a slice that has been moistened with your saliva, if necessary, should be pressed directly onto the point of bleeding. Rhodonite This stone makes a strongly effective crystal water. Mookaite Jasper makes a gently effective crystal water. In cases of more significant cuts, you should apply the necessary first aid and cover with a bandage. Then use the following crystal healing therapies. Obsidian can help with cuts by placing a piece of tumbled stone close to the amount to dissipate the tissue shock. This stone makes an intensely effective crystal water. After this, place a tumbled stone of Rhodonite or Mookaite Jasper on the injured spot. You can also take these stones as crystal essence (5-9 drops 3 times a day) or crystal water (100-200ml daily) or wear them as a necklace or pendant. cysts
Cysts are cavities in the tissue comprising one or more chambers containing fluid. They can occur in many organs, including the kidneys, liver, lungs, glands, mucous sacs, ovaries etc. In many cases, they remain harmless and require no therapy unless caused by disease. However, a cyst can sometimes be detrimental to the normal functioning of a neighbouring organ through direct pressure or partial displacement. In these cases, a doctor should examine the cyst; if it proves impossible to shrink in any other way, it will have to be removed surgically. Many people live with cysts for a long time without even noticing them. They are often discovered by accident and should not cause worry or fear. Most cysts are benign and can appear and then disappear again. Problems with the supply of tissue nutrients or the removal of waste seem to favour the formation of cysts. Therefore, detoxification and regulation of the metabolism also play an essential part in shrinking a cyst. Benign cysts are not aggressive, unlike cancerous tumours. Holistic therapy recognises a connection between cysts and the pain from former injuries that cannot be resolved emotionally or psychologically and manifests itself physically. Once the associated problems have been resolved, the related cyst will also disappear. Use the Following Crystal Therapies Agate has a positive effect on many cysts. This stone makes a gently effective crystal water. Ocean Jasper is equally effective, as it has a structure similar to the cavities in cells or tissues. This stone makes a gently effective crystal water. As chalcedonies, they both further the supply of the tissue with nutrients and oxygen and remove waste and other metabolic products. This speeds up and eases the shrinking of cysts. Ocean jasper is especially valuable as it supports resolving emotional conflicts and strengthens against potential diseases. Place a worry or thumb stone of one of the crystals as close as possible to the site of the cyst. Wear it as a bracelet, necklace or pendant. Use crystal essence (5-7 drops three to five times daily) or crystal water (200-300ml daily). Closeness with others
The energy that we receive through affection and devotion is every bit as important as the energy we receive from the food that we eat and the environment around us. Closeness with others, physical, emotional and psychological strengthen us on all levels. Without this closeness you can suffer from skin problems including issues with the sweat glands. With the appropriate crystals you will be able to make and maintain close contact with others. Amethyst helps alleviate the sadness that comes from the loss of contact and closeness with family and friends. It brings inner peace and helps with you being open to the world again. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Apophyllite improves your ability to see yourself and you truly are, without concealment, restraint or a guilty conscience. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Fluorite resolves behaviour patterns that restrict you from making contact and maintaining closeness with others. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Rutilated Quartz overcomes apathy and anxiety that originates from too little contact with, or affection from others. This stone encourages receptivity and courage. It also helps with sexual problems that result from fear of contact and estrangement. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. All the above crystals can be worn as a necklace, pendant or bracelet. When needed place a crystal on the throat or heart chakra. Communication
Communication is connected to openness and an interest in other people. The ability to communicate efficiently and effectively with others requires you to be able to approach others with the intent to speak either verbally or nonverbally with them. You need to be able to listen effectively and understand what is being said rather than preparing your own monologue. With the appropriate crystals you will be able to communicate effectively with others. Amethyst promotes fair and just exchange on all levels. It helps to dissipate overly high expectations of others, therefore protecting you from disappointment. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Apophyllite helps with open and honest communication as well as with conscious decisions as to what should and shouldn't be imparted to others. It makes it easier to approach others and talk to them. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Aquamarine helps with the initiative to approach others, and to become acquainted and understood. It also helps to be more verbally assertive. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Fluorite encourages free expression, especially when others are trying to impair and restrict communication. Encourages you to be quick witted and easily understood. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Rutilated Quartz helps with various communication problems, it alleviates fear, and shyness about contact with others and it enables speaking freely and openly. It helps with stage fright or the belief that you are too insignificant, or weak for self expression. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. All the above crystals can be worn as a necklace, pendant or bracelet. When needed place a crystal on the throat or heart chakra. ddandruff
Dandruff is caused by metabolic and excretory disturbances and consists of flakes or platelet-like skin cells easily loosened or cast off. It usually occurs due to dry skin, particularly on the head, but it can also occur with skin diseases with a defective keratin formation (psoriasis, seborrhoea, etc.). Because of its underlying causes, colonic therapy and detoxification are measures that can help on a fundamental level. Further relief in cases of dandruff formation on the scalp can be obtained with the help of the following crystals: Aventurine detoxifies and regulates the skin's supply of nutrients and the removal of waste substances. It, therefore, has a direct link to the skin and dandruff. Wear it as a necklace or a pendant; it is also possible to rinse your hair with crystal water. Alternatively, take crystal essence (5-7 drops, three times a day) or crystal water (200-300ml daily). This stone makes a gently effective crystal water. Amethyst crystal water helps to relieve dandruff formation. After gentle hair washes, rinse thoroughly with crystal water and let the hair dry naturally, preferably in the open air. Make crystal water as recommended. This stone makes a gently effective crystal water. depression
Being depressed means feeling downhearted or dejected. These definitions are fundamental in realistically understanding the term "depression", as there can be no experience of depression without dejection or even feelings of repression and suppression. Medical science distinguished between inner and possibly unrecognisable genetic causes and acquired causes such as personal loss, crisis, failure or humiliation. Depression can arise from many circumstances, but the most common tend to be as follows:
Real help can only be given for depression by discovering the dejection factor and finding an appropriate solution - either by learning to live with it or liberating yourself from it. During this process, outside therapeutic help is usually necessary, as depression impairs your ability to think clearly and solve your own problems. However, depression can be cured using therapy without the involvement of any psychoactive drugs, given the therapist's knowledge of depression. There is always the proviso that you are open enough with the therapist to identify dejection factors. Crystals can be of help precisely at this point, as they encourage openness, the ability to think, create the right mood, the ability to confront unpleasant things and the willingness to work on yourself. The following crystals do not replace the essential therapy needed for depression but make it easier to go through the process. Amazonite helps with severe despondency and impotence, especially if you feel you are a victim of some overwhelming fate. It encourages a healthy belief in life and stimulates the concept of taking your future into your own hands. This stone makes a strongly effective crystal water. Citrine helps against depression caused by overwhelming outside influences and whenever there are feelings of having had enough of everything. This stone makes a strongly effective crystal water. Dumortierite makes it easier to cope with depressive situations. It is essential to talk about your feelings of depression and its causes. This makes it one of the most critical crystals to accompany any therapy. This stone makes a gently effective crystal water. Common Opal brings joie-de-vivre in desperate circumstances, mainly when any kind of physical or mental activity seems incredibly difficult, meaningless and joyless. It brings hope and motivates you to care for yourself and your life. This stone makes a gently effective crystal water. Rutilated Quartz helps you be open to any helpful influences from outside during a depression. It lifts the spirits and makes you ready to talk and admit fear and weakness about things that are usually kept secret. This stone makes a gently effective crystal water. Imperial Topaz helps with all depression, no matter what the cause. It strengthens self-confidence and the ability to express yourself. It also enables you to regain control of those parts of life that you might believe are lost. It helps with living your own life and sticking to your own ideas, wishes and ideas. This stone makes an intensely effective crystal water. Wear the crystals listed above on the body for long periods, particularly on the solar plexus. Necklaces, pendants, tumbled stones and ornamental crystals are all suitable. Crystal essence (5-7 drops three times a day) or crystal water (200-300ml daily). dermatitis
Dermatitis, called neurodermatitis, is a chronic inflammatory skin disease with eczema-like lesions. The condition often starts on the cheeks and then spreads over the elbow joints, the hollows in the back of the knees, the buttocks, neck and face, and finally, the whole body. Because perspiration and the regular operation of the sebaceous glands are impaired, the skin becomes very dry and irritated, producing skin flakes and dandruff. Painful itching attacks are experienced (especially at night). Dermatitis is often connected with other allergic problems, and the best cures are usually obtained when the condition is treated consistently as an allergic reaction. In all cases, it is essential to determine what might be causing the problem, such as actual substances, radiation effects, food allergies or a combination of these problems. Also, reduce any overall emotional pressures, stress, conflicts and fears. Dermatitis should only be self-treated in association with a medical practitioner. Healing crystals can then be introduced into the healing process. Use the Following Crystal Therapies Amethyst is beneficial for dealing with itching. This is very important in cases of dermatitis, as areas that have been scratched raw often are exposed to secondary infections. Amethyst also contributes to the cleansing and healing of the skin. This stone makes a gently effective crystal water. Aquamarine helps deal with dermatitis, particularly with hay fever, asthma or other allergies, and when the symptoms are aggravated by increased lifestyle demands and overall stress. Emotionally it helps deal with these stresses and encourages a lightening of attitude and relaxation. This stone makes a strongly effective crystal water. Chrysoprase is the most effective crystal in cases of dermatitis as it detoxifies the system very effectively. This is especially important if a large amount of cortisone has already been prescribed and applied. Additionally, chrysoprase helps identify the potential emotional causes of disease, such as grief, jealousy or feelings of a loss of security. It helps to resolve internal conflicts or crises with your surroundings. This stone makes an intensely effective crystal water. Emerald assists as a remedy for dermatitis. It can also be applied for treating many allergies, and like chrysoprase, it furthers detoxification. Emerald is particularly effective in cleaning the intestine, which is often very important in cases of dermatitis. Emerald helps with a loss of bearings and perplexity, confusion and despair. It brings you new hope and the strength that is needed to endure what seems to be unbearable. This stone makes an intensely effective crystal water. Ocean Jasper, which is predominantly green, helps with dermatitis. It also contributes to cleansing the body, harmonising the immune system, and clarifying conflicts. It brings new hope and the will to be cured in connection with very stubborn and continuous diseases. Ocean jasper prevents further infections, for example, herpes and viruses that are particularly sensitive to cases of dermatitis. This stone makes a gently effective crystal water. Wear a bracelet, a necklace or a pendant of any of these crystals. Also, use them as crystal essence (3-9 drops three to five times a day) or crystal water (200-300ml daily). detoxification
Detoxification has come to be regarded as one of the most critical factors in the cure of many diseases, particularly as we are subjected more and more to highly processed food, toxic substances, radiation and stress to a much higher degree than in previous times. This harmful bombardment forces your body to work extra hard to stay healthy. It tends to transform your connective tissues systematically. This occurs because all the substances your body cannot adequately transform or excrete will be temporarily deposited within your connective tissues. Too much stress, general lack of relaxation and too little sleep all combine to prevent many (who live in westernised industrial nations) from obtaining these beneficial rest periods. The tissues tend to store these substances, and as a result, the body reacts evermore sensitively to its increasing pollution by substances already present in the tissues. The result will be hypersensitivity, acidification, allergies, a tendency to infections, metabolic and blood circulation problems and diseases of the heart and circulation. Many of these phenomena are the desperate attempts by the body to defend itself, digest and excrete. There seems to be an increase in chronic illnesses such as stuffy noses, blocked sinuses, persistent coughs and influenza that lasts for weeks. So, detoxification is essential to achieving and maintaining your general health. Some ways to detoxify the body include reducing animal proteins, doing intestinal cleansing, drinking plenty of water, and reducing painkillers, alcohol, tobacco, drugs, coffee and sweets. The mental aspects of detoxification need to be addressed so that you can process and remove toxic incidents, situations and feelings. Negative emotions include anger, loss, grief, guilt or a bad conscious. These situations would benefit from professional counselling. Crystals can support the processes of detoxification in two ways: firstly, they keep the purification of the tissues of waste and toxins secondly, they encourage the excretion of these substances through the liver and kidneys, the intestines and the skin. Chrysoprase and Green Tourmaline are ideal in this context, as they are supportive on both fronts. Use the Following Crystal Therapies Chrysoprase is the optimal crystal for detoxification. It helps purify the tissues of polluting substances and excretes these via the lymph system, liver and kidneys. It also liberates you from strain, grief, worries etc. This stone makes an intensely effective crystal water. Blue chalcedony improves the elimination of toxic substances and wastes via the lymph system and their excretion through the kidneys. It should be the crystal of choice in cases of acute illness. This stone is always a sensible choice when the level of excretion through the skin (foul-smelling sweat) and the intestine (diarrhoea) is too high. Blue chalcedony is helpful for stress, depressing conflicts and grief. It offers lightness and confidence and enables some freedom of discussion about such worries. This stone makes a gently effective crystal water. Ocean Jasper improves the discharge of waste and toxic substances while, at the same time, furthering gentle continuous detoxification of the tissues. It can be applied both for acute diseases and prophylactic cleansing diets. Crystals that are predominantly green in colour are the most suitable. This stone makes a gently effective crystal water. Peridot first stimulates the purification of the tissues, eliminating waste and toxic substances and their processing through the liver. Peridot has a very strong effect and sometimes causes violent physical reactions and emotional outpourings of accumulated annoyances and deep-rooted frustrations. It should only be applied to the physically and mentally stable who want to detoxify thoroughly. This stone makes an intensely effective crystal water. Green Tourmaline helps principally with degenerative processes in the tissues, nerves or joints caused by the deposition of waste products. This stone also furthers both purification and the excretion of these substances. Green tourmaline encourages patience, an open mind, honesty and sincerity. This stone makes a strongly effective crystal water. Wear any of these stones as a bracelet, necklace or a pendant. Also, use crystal essence (3-7 drops three times a day) or crystal water (100-300ml daily). Chrysoprase, however, take only 20-100ml. diabetes
There are two basic types of the condition referred to under the general term "diabetes". Type 1 diabetes is the form that is generally understood as "diabetes" it is an intrinsic condition characterised by high blood sugar levels and sugar in the urine. Diabetes manifests mainly due to a lack of insulin, a hormone produced in the pancreas. Insulin is responsible for the cell's absorption of sugar as glucose and the formation of the starch-like substance glycogen from the excess sugar. This is usually stored in the liver and the muscles. However, if there is a lack of insulin in the body, sugar levels in the blood rise until the kidneys no longer retain the sugar and excrete it in the urine. This leads to increased loss of fluid and minerals. The lack of absorption of sugar into the cells and the subsequent loss of fluids and salts cause a weakening of the blood circulation and the muscles, accompanied by a general decrease in energy levels. Initial symptoms are increased thirst, dryness of the skin and the mucous membranes, frequent urination, tiredness and loss of weight regardless of the amount of food eaten. Later, there may be itching, skin complaints, lack of appetite, slower healing of wounds, eyesight trouble and sexual problems. If the disease is not treated, or when there is a sudden onset, metabolic issues such as nausea, stomach ache, increased respiration, dizziness and mental disorientation right through to unconsciousness (diabetic coma), and collapse of the heart and blood circulation may also occur. However, a slower course of the disease is more common, and inadequate treatment may result in gradual damage that becomes apparent later on. Along with this, changes in the composition of the blood and its degree of viscosity cause high blood pressure and diseases of the blood vessels (arteriosclerosis), which lead to other symptoms. Type 2 diabetes, or late onset (age-related) diabetes, has to be considered separately. In this type of diabetes, both insulin and blood sugar levels are high. High blood sugar levels are not caused by a lack of insulin but by the body cells' defective absorption of sugar/glucose. Causes of this type of diabetes may include clogging of the tissues; this is caused by consuming too much animal protein. It may cause problems within the blood vessels and the supply of nutrients to the cells. The cells need a constant supply of nutrients (hence the high level of insulin), but they don't receive the ready store of sugars. Type 2 diabetes can be cured completely with a healthy diet devoid of animal protein, accompanied by detoxification. All kinds of diabetes should always be treated under professional and qualified medical guidance. The right balance of therapeutic measures is essential and, if necessary, a supply of insulin and a special diet. Crystals that can stimulate or further the production and effects of insulin and, if necessary, detoxify and cleanse the tissues, or relieve the symptoms mentioned above and side effects can be applied as a supplement. To access the psychological background of the disease, one should bear in mind that diseases of the pancreas are sometimes caused by a feeling of not being able to understand certain things, such as experiences and life situations, particular personal loss. This unfulfilled wish to understand often creates mistrust and bitterness. An examination of these circumstances has led to unexpected improvement in some suffers. Use the Following Crystal Therapies Amber helps with diabetes, especially when excess weight or obesity and continuous frustration with yourself are connected with the disease or are evident simultaneously. Amber furthers a feeling of freedom from care and enhances a move to having a happy attitude overall. This stone makes a gently effective crystal water. Chalcedony stimulates insulin production in the early stages of diabetes and the cleansing of the tissues in Type 2 diabetes. It helps relieve many accompanying symptoms, such as disturbances in the balance of body fluids, skin complaints and the mucous membranes, high blood pressure and impaired vision. It also helps you understand and solve the conflicts that have caused the disease. Blue and pink chalcedony are best suited for this. This stone makes a gently effective crystal water. Citrine stimulates the production of insulin and helps with all symptoms and effects of the disease. Citrine improves an existing sense of well-being and helps sweeten your life. This stone makes a strongly effective crystal water. Ocean Jasper stimulates the production of insulin, the cleansing and regeneration of tissues and regulates the balance of fluids. It can be applied to both types o diabetes. It stimulates the recognition and solution of conflicts that are causing the condition. This stone makes a gently effective crystal water. Place a crystal on the pancreas regularly and over a long period. Take crystal essence (3-5 drops three times a day) or crystal water (100-300ml taken daily). diarrhoea
Diarrhoea is used to describe excessive, primarily liquid and frequent stools caused by inadequate water reabsorption or over secretion of fluids into the colon. It can have many causes. Disturbances within the self-cleaning mechanisms of the intensive, infections, inflammations, problems with the digestion or allergies to certain foods, toxification, a hyperactive thyroid gland and various kinds of digestive disturbances are only some of the possible physical causes. There may be nervous complaints, feelings of guilt, fear, excitement or emotional and mental confusion. Diarrhoea that lasts for extended periods should not be ignored but should be investigated by a doctor or an alternative practitioner before further complications can occur caused by a continuous lack of fluid and salts in the system. To prevent matters from going too far, diarrhoea can be relieved by eating bananas, blueberries or grated raw apples. The crystals below also have a relieving effect. The physical and emotional causes must also be identified and treated to ensure a complete cure. Use the Following Crystal Therapies Amethyst furthers water reabsorption in the colon and is particularly helpful in less severe cases of chronic diarrhoea. It is also beneficial when grief and confusion accompany the diarrhoea. Wear a necklace or a pendant for long periods or regularly place a tumbled stone on the stomach. Taking crystal essence (2-5 drops, three times a day) and crystal water 100-300 ml daily is also recommended. This stone makes a gently effective crystal water. Dumortierite helps with diarrhoea caused by problems with certain foods, minor cases of toxification or problems that accompany fear or continuous emotional discomfort. Wear a necklace or a pendant for long periods or regularly place a tumbled stone on the stomach. Taking crystal essence (2-5 drops, three times a day) and crystal water 100-300 ml daily is also recommended. This stone makes a gently effective crystal water. Jet relieves all forms of diarrhoea. For continuous treatment, wear a necklace or a pendant while taking crystal essence (3-7 drops, three to five times a day). This stone makes a gently effective crystal water. Serpentine helps with diarrhoea and constipation or when there are digestive problems with cramp-like pains. Wear a necklace or a pendant for long periods. Alternatively, take crystal essence (3-7 drops daily). This stone makes a gently effective crystal water. eeye problems
There are many kinds of eye problems as well as actual diseases, these range in form from natural sight defects (short and long sightedness, weak sightedness, nystagmus, squinting) through acquired problems (age conditioned long sightedness, tired eyes, increasing ametropia, blurred visions and others), to diseases or the result of infections (inflammation, glaucoma, cataract, detached retina etc.). Despite the different backgrounds and connections between your sight organs, nerve system, blood circulation, fluid balance and musculature, the same crystals can be used time and again to treat nearly all cases of eye problems. Many eye diseases can be connected to the fact you don't wish to see certain things or are trying to avoid a particular point of view. It is rare to obtain any resolution to this state of affairs, so fretting away over what you don't want to see is pointless. After all, if you knew what the problem was, no doubt you would see! Instead, far more effective is to make a general effort to gain new perspectives and points of view. Try to be more tolerant and understanding to try and gain a new sense of spiritual freedom. In this way, a new and different point of view may also have a positive influence on your eyes and vision. With many eyes and sight problems, there is a complexity of interacting causes, i.e. genetic or inherited factors, lifestyle, diet and nutrition, eye strain, stress, ailments such as allergies, emotional upsets and so on. Usually, there is also a close connection between the state of the liver and the eyes. As a general rule, the most effective solution to eye problems is one in which all possibilities are considered in consultation with professionals. The appropriate treatment is then applied in combination with eye exercises; you can improve even with severe eye problems. Crystal therapy can also have a supportive and complementary effect, helping to relieve the issues and stabilise the condition once an improvement has been achieved. Use the Following Crystal Therapies Agate, especially with eye patterns, is beneficial for eye problems. For dry and burning eyes, an agate with blue-grey colouring is best. Natural pink agate is helpful if there is inflammation in the eye. For retinal diseases, a detached retina or changes in the refraction of the lens and cornea, use agate and clear quartz together. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Amethyst relieves many eye diseases connected with eye strain or nervous problems, such as tired eyes, nystagmus, ametropia, reduced sight, squinting etc. Place amethyst on eyes that are pressure sensitive, watery or where the sight is blurred. A compress moistened with amethyst water may also help. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Aquamarine is one of the most important crystals for healing eye problems. They relax the area around the eyes and improve muscle tone. It has a positive influence on the nerves. Aquamarine is perfect for treating nystagmus, ametropia, squinting and weak sightedness. It is also suitable for eye diseases caused by allergies. Spiritually and emotionally, aquamarine also assists in broadening your horizons. Place a tumbled stone on the eyelids, or wear it as a necklace or pendant. Take crystal water (200-300ml, daily) or crystal essence (5-9 drops, three to five times a day). It also helps to rinse the eyes with aquamarine crystal water. This stone makes a strongly effective crystal water. Clear Quartz has been used for centuries in cases of cataracts and other diseases that blur vision. Clear quartz can have an improving effect on short and long-sightedness and squinting. Place a tumbled stone directly on the closed eyelids. Herkimer Diamonds are particularly suitable to use. Treatment with clear quartz is especially effective if complemented with Amethyst. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Blue Chalcedony helps with reddened, burning eyes and also with conjunctivitis. As chalcedony stimulates lymph flow and detoxification of the tissues, it is often applied in cases of glaucoma, blurred vision and infections of the retina and the choroids. The stones can be placed on the eyelids or worn as a necklace or a pendant. Also, try crystal essence (5-9 drops, three to five times a day) or crystal water (200-300ml daily). This stone makes a gently effective crystal water. Chrysoprase has a similar effect to blue chalcedony. However, it also helps with rapid detoxification, which often positively impacts eye diseases. A tumbled stone of chrysoprase is best placed over the liver, as it has its own inner energy connection to the eyes. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water. Diamond reduces the deposition of toxins in the eye. It is most effective if taken as crystal essence (3-7 drops, three to five times a day) or as crystal water (200-300ml daily). Diamond also directly affects the optic nerve and the sight centre of the brain. This makes it an essential crystal in cases of weakened vision, cataracts, and clouding of the vitreous humour in the eye itself. It can be placed directly on closed eyes or third eye as a supplement to taking the crystal essence and water. This stone makes an intensely effective crystal water. Emerald is one of the essential crystals for treating ametropia, squinting and tired eyes. It relaxes the area around the eyes, stimulates nerve function and positively influences the eye musculature. This stone helps alleviate instances of poisoning or toxins, improves the metabolism, fights infections and reduces inflammation (e.g. associated with glaucoma, blurred vision, cataracts, weakened sight etc.). It is particularly effective with eye diseases caused by inflammation of the airways. Emerald has a broadening effect on any existing narrow point of view or limited horizons. Place small tumbled stones directly on the eyelids and the liver (preferably simultaneously). Wear it as a necklace or a pendant. Take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300ml daily). Emerald crystal water is good for eye rinsing also. This stone makes an intensely effective crystal water. Precious Opal improves and regulates lymph flow and helps treat inflammation of the eye, glaucoma, blurred vision and infections and diseases of both the retina and the choroid. The stone can be placed on the eyelids or worn as a necklace or a pendant. Also, try crystal essence (5-9 drops, three to five times a day) or crystal water (200-300ml daily). This stone makes a gently effective crystal water. Ocean Jasper regulates the fluid balance of the eye and simultaneously strengthens the body's immune defence system. It is used for inflammation of the connective tissue and in the inner eye, as well as for the resulting conditions of glaucoma, loss of vision, and damage to the retina or choroid. Ocean jasper can also be used to treat blurred vision. Place a tumbled stone on the eyelids. Wear it as a necklace or a pendant. Take as crystal water (200-300ml daily). This stone makes a gently effective crystal water. Sardonyx is a good crystal for treating the eyes because it is composed of onyx, sard and chalcedony. Chalcedony furthers fluid regulation, onyx aids detoxification, and sard improves blood circulation. It also helps with nystagmus, ametropia, squinting, reduced sight at night, retina or choroid diseases, and disturbances of the sight nerves and the sight centre. Place a tumbled stone directly on the eyes. Take crystal essence (3-7 drops, five times a day) or crystal water (200-300ml daily). This stone makes a gently effective crystal water. Sodalite is another crystal for fluid regulation in connection with the eyes, both externally for dry eyes and for any lack of internal eye fluids. Consequently, it has a solid preventative effect on many choroid and retinal problems. Place a tumbled stone on the eyelids and take crystal water (200-300ml daily). Wear it as a necklace or pendant. This stone makes a gently effective crystal water. Tourmaline helps especially with eye nerve problems or eye diseases caused by injury. Place small tumbled stones directly on the eyelids and the liver (preferably simultaneously). Wear it as a necklace or a pendant. Take crystal essence (5-9 drops, three to five times a day) or crystal water (200-300ml daily). Emerald crystal water is good for eye rinsing also. This stone makes a strongly effective crystal water. exhaustion
Exhaustion occurs because of excessive strain or a lack of recovery from an illness. It signifies that your available energy resources are totally used up. Suppose exhaustion occurs without apparent cause and in an otherwise normal, healthy state. In that case, your energy must have already been decreased by other factors, e.g., undetected physical illness or emotional burden. Such exhaustion "without apparent cause" nevertheless has a cause and should be investigated without fail by consulting a doctor or alternative practitioner if necessary. Crystals can also be applied to overcome exhaustion and help you bounce back faster. Use the Following Crystal Therapies Bronzite helps with exhaustion caused by the energy-robbing stress of everyday life. This stone is active externally whilst simultaneously calming internally. It is beneficial when no recovery seems in sight for quite a long time. This stone makes a strongly effective crystal water. Epidote helps you recover after an extreme effort and severe illnesses. It is particularly suitable when feeling totally drained and incapable of performing even the slightest activity. This stone makes a gently effective crystal water. Garnet helps maintain a positive attitude in difficult times, when there seems little hope of change but where it is vital to continue doing what has to be done. It mobilises energy reserves in the right amounts, so they are longer lasting. It also stimulates the metabolism, regeneration and reconstruction processes within the body. This stone makes an intensely effective crystal water. Rhodochrosite has a rapid animating and stimulating effect and helps overcome exhaustion quickly. However, it should not be applied for too long a period, as energy reserves are used up soon under its influence and ironically, an even more significant loss of energy occurs. This stone makes an intensely effective crystal water. Ocean Jasper helps, mainly when exhaustion is caused by internal inflammation or chronic illness. It furthers the healing of these conditions, improves the removal of waste and toxic substances that have been produced in this connection, and revives the metabolism. In this way, it provides a new source of physical energy. Emotionally, it also helps you emerge from a feeling of resignation, periods of despondency and other negative states, bringing hope, confidence, vitality and drive. This stone makes a gently effective crystal water. Tiger Iron creates new energy in cases of weakness and exhaustion as it boosts the iron metabolism. It has a slow but lasting, strengthening effect. Besides being avoided in cases of inflammatory diseases that have caused fatigue, it is aptly called "the tiger in the tank". This stone makes a strongly effective crystal water. Zoisite helps regenerate and recover after severe illnesses. The most suitable crystals are zoisite minerals that contain ruby. This stone makes a gently effective crystal water. All the crystals here can be worn as bracelets, necklaces or pendants. Alternatively, they can be taken internally in crystal essence (5-7 drops, three to five times a day) and crystal water (100-300ml daily). Whilst Rhodochrosite should be removed fairly soon, all the other crystals can be worn or applied for extended periods. Emotional Baggage
Letting go of emotional baggage is a process of psychic cleansing. Where you are able to let go of disappointment, hurt and pain. These crystals will help you process your negative thought patterns and behaviours so that you can start again with a clean slate. Amethyst helps with working through experiences and impressions and releasing them. It releases all kinds of attachments, therefore bringing about a general inner cleansing. Amethyst has a psychically clarifying, lightening and liberating effect. This also becomes apparent in the clarification of dreams, where it erases persistent images and creates new free space in the mind. This stone makes a gently effective crystal water. Dosage: Crystal Water 500 ml to 1 litre daily Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Black Tourmaline has a general relaxing, pain relieving and loosening effect. It enables letting go of negative thought patterns, stress and pressure. This stone makes a strongly effective crystal water. Dosage: Crystal water 200 - 500 ml to maximum of 1 litre daily. Crystal essence initial dosage 5 drops, then 3 to 5 drops twice daily. Charoite helps in dealing actively with psychic encumbrances and getting them resolved. It also relieves cramp and pain. This stone makes an intensely effective crystal water. Dosage: Crystal Water initial dosage 20 ml to a maximum of 200 to 500 ml daily. Crystal Essence initial dosage 3 drops, then 3 to 5 drops daily. Jet helps to overcome and releasing anxiety, sadness and disappointment. It can be helpful for inner emptiness and feeling unhappy for no apparent reason. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily. Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Kunzite promotes self reflection, as well as releasing hurt and pain. It helps in finding balance between self criticism and self acceptance. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily. Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. Turritella Agate is useful for releasing burdens and negative experiences of all kinds. It raises the power of resistance against environmental pressure. This stone makes a gently effective crystal water. Dosage: Crystal water 500 ml to 1 litre daily. Crystal Essence Initial dosage 7 drops then 2 to 5 drops three times a day. These crystals can be worn as a necklace, pendant or bracelet. Carry a stone in your pocket or place on the solar plexus chakra. ffear
Fear is an emotion common to all of us and is experienced as a state of anxiety, alertness and awareness in dangerous situations. It is a natural, primary reaction that enables you to act quickly. This is all connected with the instinctive, automatic and natural secretion of adrenaline from the glands into the body, as a result of which. Your general readiness for action is increased. Rather than being a negative emotion, fear is appropriate and essential for survival, sharpening the senses and providing an immediate focus on what is happening. However, a fearful response is not appropriate when there is no acute danger. Nevertheless, many people live in a permanent state of fear of possible risks. This condition is based upon a wide range of past experiences but can also be fostered by a daily stream of negative information the mass media supplies abundantly. We believe we are in a dangerous situation even when this is not the case. The result is that we can end up acting most of the time inappropriately. In extreme cases, this can even result in compulsive behaviour or disturbing physical symptoms, e.g. excitement, anxiety, palpitations, difficulties in breathing and so forth. Lesser kinds and degrees of fear can be overcome. If you can determine what makes you afraid, even if this is a fear of the unknown, you can face it and confront it. This all has to relate to something that you recognise. About panic attacks or where there is no apparent cause for fear. Here, fear results from having experienced a range of situations that have led to a passive way of life, one characterised by excessive caution. In such cases, the past has to be confronted, and using therapy, if necessary, a way has to be found to dissipate the impairment that is a psychological state caused by previous negative experiences. In the long term, this is the only way in which irrational attacks of fear be cured. In effecting such a resolution, a complementary therapeutic process also requires a certain degree of motivation and ability to confront such complex issues. In summary, chronic and irrational attacks of fear can only be resolved through raising self-awareness, if necessary, with the additional help of a therapist. Crystal therapy cannot achieve this alone but will ease the process by increasing your inner ability to confront complex issues. Indeed, crystal's supportive nature and effects can benefit the process. Use the Following Crystal Therapies Amazonite helps with suddenly occurring attacks of fear. It is perfect whenever there is a feeling of being the victim of some overwhelming fate. Amazonite stimulates self-determination and overall trust in life. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water. Dumortierite helps with minor attacks of fear. It communicates feelings of relaxation and ease. It makes it possible to see stresses and strains in a less threatening and intimidating light. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Rhodonite helps deal with the fear that arises concerning fatalities, personal loss, injuries, violence, acute danger or death. It relieves any excessive through irrational attacks of anxiety. Typical signs are a need for protection or talking a great deal about present fears, yet without experiencing any relief. Take crystal water or crystal essence as recommended. This stone makes a strongly effective crystal water. Rutilated Quartz helps with fear that exposes your own faults, inadequacies or harmful acts. It also helps when there is a feeling of losing control or suppressing fear and maybe withdrawing into yourself. Take crystal water or crystal essence as recommended. This stone makes a gently effective crystal water. Sugilite helps with any fear, even in its solid and irrational forms. It provides the courage needed to confront unpleasant feelings or situations and makes it easier to recognise unconscious causes of that fear. Sugilite helps to resolve conflicts, but without any feelings of being unduly compromised, so any insights gained can also be translated into positive action. Take crystal water or crystal essence as recommended. This stone makes an intensely effective crystal water. Wear any of these crystals for extended periods in the form of bracelets, necklaces or pendants. Whilst fear will usually not disappear suddenly, given time, the healing effect of these crystals and a sense of greater awareness will become apparent. fertility problems
Some crystals are known to stimulate fertility, the procreative capacity of men and the ability of women to conceive. The more specific you can be about the cause of reduced fertility, the more purposefully and effectively these crystals can be applied. The reason should always be clarified by a specialist or doctor whenever practical. Possible causes for female fertility problems are functional disturbances in the ovaries, hormonal disorders (of the pituitary gland and thyroid gland), blocked fallopian tubes or a uterus disease. Some parallel causes of male fertility include impotence, trouble with sperm production or difficulties with the sperm conducting channels, such as inflammation of the testicles, the epididymis, prostate or the urethra. In many cases, all of the above causes can be eliminated, yet fertility still appears impaired. It may often be helpful to look for emotional and psychological reasons. An unconscious desire not to have children can often have the same obstructing effect as a solid but contrary desire for children, combined with high pressure to "perform" the relevant gender roles. Personal problems within a partnership and/or sexuality may also frequently hinder reproduction. Crystals can tremendously help with any impaired fertility arising from both organic and emotional causes. They cannot provide a substitute for open dialogue or a healing heart-to-heart interchange between the affected partners. In impaired fertility cases, searching for whose "fault" it all is can be highly damaging within a relationship. In contrast, mutual support between the partners is definitely beneficial, whether the desire to have children is fulfilled. Use the Following Crystal Therapies For Men Ocean Jasper improves the procreative capacity. It either leads to increased sperm production or enhanced viability of the sperm. The thorough background to these processes has still not been clarified, but a speedy fulfilment of the long cherished wish to have children has been confirmed many times. This is not surprising as "fertility" is one of the emotional qualities of this life-affirming and life-supporting crystal. This stone makes a gently effective crystal water. Thulite helps with impotence and infertility that has no apparent cause. It furthers lust, sensuality and interest in sexuality. Thulite promotes regeneration of the genitals after an inflammation. This stone makes an intensely effective crystal water. Zoisite is often even more effective. It stimulates the formation of sperm and regeneration of the genitals after inflammation. It can help with all causes of impaired fertility. Zoisite with Ruby is particularly effective. This stone makes a gently effective crystal water. For Women Chrysoprase helps with impaired fertility that is not a result of any organic damage that might have been caused by previous illnesses, medication, or hormonal contraceptive aids. Chrysoprase can also help clarify the situation within a partnership, assisting honest discussion and opening up both partners emotionally to help each other with their wish for a child. This is especially useful when conflicts between partners relate directly to the desire for children. This stone makes an intensely effective crystal water. Moonstone helps with infertility caused by hormonal disturbances and unidentified emotional tensions between the partners. If the moonstone is worn for a more extended period and the curtains in the bedroom are not drawn at night during that time, the hormonal system may, under certain circumstances, readjust to the Moon's cycle so that there is a possibility of conceiving at the full moon. This stone makes a strongly effective crystal water. Rose Quartz helps with organically caused infertility. It improves blood circulation in the genitals and assists in their regeneration after an illness. It, therefore, helps overcome many disturbances. Emotionally and psychologically, rose quartz furthers warmth and romance between partners. This stone makes a gently effective crystal water. Imperial Topaz is the most successful crystal for infertility, regardless of the cause. It helps with functional disturbances in the ovaries, hormonal disorders and organically caused blockages. Emotionally, it encourages happiness, security, sexual self-confidence, self-determination and self-realisation within the partnership. This stone makes an intensely effective crystal water. With all of the above, wear a necklace or a pendant with direct body contact. Also, take crystal essence (3-5 drops, three times a day) or crystal water (50-200ml daily). fever
Fever is a defence mechanism of the human organism, in which the body temperature is raised to values above 37.5ºC (99.5ºF). This also increases the metabolic rate along with the pulse and breathing rate acceleration. Accompanying phenomena are lack of appetite, dullness, dizziness, headache and restlessness, and feverish hallucinations or delirium in extreme instances. In most cases, the occurrence of fever supports the body's immune defence system and its cleansing of toxic substances and waste products. As a rule, fever should not be suppressed unless it reaches 41ºC (106ºF) or more and becomes life-threatening. Too rapid a suppression of fever often impedes a thorough cure and may lead to a relapse and transform an acute illness into a chronic one. With a harmless course of the fever, fever-lowering remedies should not be implemented until the peak has been passed and the fever curve is on a downward trajectory. The patient should be able to feel the change between a rising and a falling temperature. To promote temperature rise, the body concentrates its own energy within its main torso so that the extremities, particularly the hand and feet, are chilly to the touch. The skin and muscles may even remain chilly, tremble and shiver. To lessen the fever symptoms, the energy is spread over the skin and into the body's extremities, dispersed and released more quickly. This then makes hands and feet warmer, the general feeling of the fever increases, and perspiration begins to cool the body down. This lowering of the fever temperature can now be enhanced by cold compresses wrapped around the calves. Alternative therapy advice is that these compresses will have an even better effect if you add moss agate crystal essence to the water. Conventionally, the recommendation is to rest, preferably staying in bed and drinking plenty of water or tea to offset the loss of liquid caused by the perspiration that accompanies any high temperature. Depending on the underlying illness, fever stimulation or fever lowering remedies must be coordinated with a doctor or other qualified practitioner, particularly with a genuinely high temperature or fever lasting for a long time. This is the stage where crystal therapy can assist the healing process as many have a fever stimulating or fever-lowering effect. Use the Following Crystal Therapies Fever stimulating crystals may be applied to raise fever, but only if necessary for recovery. The following selection proved reliable and has a measurable effect as fever-stimulating crystals. Carnelian has a strong fever stimulating effect without raising the temperature too much. Apply it if there seems to be a general tendency of no increase in the fever temperature. This stone makes a strongly effective crystal water. Ruby has an even stronger fever stimulating effect than carnelian. It can be applied whenever fever stimulation is vital for initiating the healing process. This stone makes an intensely effective crystal water. Crystals with an observed effect in reducing fever are as follows: Clear Quartz can be applied as a 'generator quartz' to reduce the fever and lower a dangerously high temperature as fast as possible. This stone makes a gently effective crystal water. Blue Chalcedony, Moss Agate and Ocean Jasper lower temperature and can be applied when the fever has passed its peak. Blue chalcedony helps with an easy, fast reduction, while moss agate and ocean jasper help with a slower lowering or if the temperature curve goes up and down. Blue Chalcedony makes a gently effective crystal water. Moss Agate makes a strongly effective crystal water. Ocean Jasper makes a gently effective crystal water. Chrysocolla has a lowering effect dependent on the actual course of the fever. It can be applied at any time and is especially recommended in cases of emergency or extremely high temperatures. This stone makes a strongly effective crystal water. With all crystals, hold a tumbled stone in hand, place it on the thymus gland, or wear a necklace or a pendant. Also, use crystal essence (5-10 drops) as required, from three times a day to once an hour. flu
Flu is the commonly used, shortened form of influenza and is often equated with the common cold or related illnesses. However, it is a virus-based disease that spreads epidemic-like through infection. Its symptoms appear like the common cold but are usually much more aggressive. The sufferer very soon has a fever-like state, with a high temperature of 39-40ºC or 100ºF, accompanied by shivering, the feeling of having been knocked out, pain in the head, the eyes, the chest, the back and the joints and sometimes conjunctivitis, nausea (children also often have stomach and intestinal problems), blister-like eczema and reddened skin. Later, inflammation follows in the tonsils and the airways, with a dry cough, hoarseness, a slow pulse, and falling blood pressure. Never underestimate a bout of real flu. You should stay in bed under medical supervision to cure it and avoid further complications. As with colds, any continuation of the illness into the inner parts of the body should be regarded as a complication. Such complications can lead to:
Use the Following Crystal Therapies The intensity of the flu and the increased danger of complications demand a more careful application of crystals. Bloodstone can be applied at the beginning of a bout of flu as the body's first non-specific immune reaction is strengthened by it. In many cases, it succeeds in warding off the virus before it can spread on a larger scale. Parallel to its physical effect, bloodstone furthers your mental and psychological ability to ward off infection or seriously limit the results. Take crystal essence (5-10 drops per hour) or crystal water up to one litre a day. Wear a necklace or a pendant. This stone makes a gently effective crystal water. Moss Agate should be used if the flu breaks out, with a raised temperature and all the above symptoms. It is essential that the flow of lymph and the continuous cleansing of the areas affected by the disease be kept going, as toxic substances that have accumulated after the infection, in particular, can lead to the complications mentioned above. Use moss agate, which also represents emotional cleansing and relief, should therefore be used until the illness has clearly abated. This stone makes a strongly effective crystal water. Chalcedony can then be applied as a replacement for the Moss Agate to continue detoxification via the lymph channels at a slower rate, thus removing stress from the whole organism. Chalcedony furthermore brings some light relief emotionally and psychologically. Apply it until yours. The temperature has fallen to an average level. Nevertheless, you should stay in bed until you fully recover. In other words, at least one symptom-free day of rest and regeneration is essential before daily activities are resumed. Nowadays, this important day of rest and recuperation, previously a primary recommendation of nearly all doctors, is often skipped. It is worth bearing in mind that missing out on that extra day of healing often causes a relapse with complications and an even more severe bout of flu. This stone makes a gently effective crystal water. Emerald should be applied for at least one week when the fever has abated finally and a symptom-free state has been achieved. It will prevent relapses and complications and also helps to continue the detoxification process, keep the immune system stable and eventually re-establishes the body's overall harmony. This stone makes an intensely effective crystal water. Epidote or Zoisite can be applied to overcome the typical weakness and exhaustion after a bout of flu. Epidote is incredibly regenerative and can be combined with Blue Chalcedony in the last phase of the illness. If the flu affects the heart and circulation, you can apply Pink Chalcedony, which re-establishes total health, particularly in this area. Epidote makes a gently effective crystal water. Zoisite makes a gently effective crystal water. To use Moss Agate, Blue Chalcedony, Emerald, Epidote and Zoisite, wear a necklace or a pendant or take crystal essence (5-7 drops from three times a day up to once an hour). foot pain
Feet that have become tired and painful due to standing for a long time, or that hurt in some other way, can be refreshed with crystals. Blue Chalcedony has a cooling effect and relieves pain quickly. It also ensures that any retained fluid is drained. Place a crystal into a bit of water for 24 hours and then use it as a foot bath. Alternatively, massage your feet with a tumbled stone or use crystal essence in a foot bath (30 drops in 5 litres of water). This stone makes a gently effective crystal water. Magnesite has a refreshing effect on tired feet as it releases tension. Use a tumbled stone for foot massage, or take as crystal essence (5-7 drops once). This stone makes a gently effective crystal water. Moss Agate and Ocean Jasper have cooling and relieving effects, as they eliminate fluid accumulation. Place a crystal into a bit of water for 24 hours and then use it as a foot bath. Alternatively, massage your feet with a tumbled stone or use crystal essence in a foot bath (30 drops in 5 litres of water). These stones make gentle, effective crystal waters. fungal infections
Fungal Infections generally affect the skin (including hair and nails), the mucous membranes, the colon and the lungs. However, fungal spores can only spread outside the body if they find an appropriate environment to breed in. No fungus really has a chance of survival in a healthy human organism unless its body tissue is already heavily laden with toxic deposits and waste substances. When this happens, your body will try to excrete such contaminants by other means, through the skin, the mucous membranes, the intestine and the lungs. All become weakened by this process and constitute an environment where the fungi can thrive. Use the Following Crystal Therapies These crystals can be used in complete confidence in all cases of severe infection, although their use is complementary as a doctor should be consulted. Chrysoprase and Smoky Quartz in combination are the most efficient remedy against fungal infections. It is thought that the detoxifying chrysoprase and the dissolving smoky quartz provide beneficial complementary effects. Firstly, take chrysoprase as crystal essence (5-7 drops, three times a day) or crystal water (20-50 ml daily). At the same time, wear it as a bracelet, necklace or pendant. After two days, add a smoky quartz necklace or pendant to be worn continuously. This treatment should continue for several weeks but will then produce good results. Chrysoprase makes an intensely effective crystal water. Smoky Quartz makes a gently effective crystal water. Ocean Jasper or Banded Agate relieves the consequences of fungal infections, such as inflammation, diarrhoea, etc. They stimulate the metabolism and assist in further detoxification of the tissues. They should mainly be applied to localised, external fungal infections such as skin and nails. Place a tumbled stone onto the affected spot, and take crystal essence (3-7 drops, three times a day) or crystal water (200-300ml daily). These stones make gentle, effective crystal waters. Fluorite is very effective if the mucous membranes are also subject to fungal attack (e.g. thrush), as it generally stimulates the cleansing and regeneration of mucous membranes. It can often be applied successfully when the combination of chrysoprase and smoky quartz appears to have little to no effect. Wear as a bracelet, necklace or pendant, and/or take crystal essence (3-7 drops, three times a day) or crystal water (200-300ml daily). This stone makes a strongly effective crystal water. |
ALPHABETICAL LIST
CRYSTALS A - C CRYSTALS D - F CRYSTALS G - I CRYSTALS J - L CRYSTALS M - O CRYSTALS P - R CRYSTALS S - U CRYSTALS V - Z |