Solar Plexus Chakra
If under active, hold or wear yellow or green crystals; if over active, hold or wear green, olive, violet or purple, with a small dose of yellow or green crystals while you are meditating or saying your affirmations.
This chakra is tied to the solar plexus area of the body. This includes the digestive system, the adrenals, the stomach, the liver and the gall bladder. It assists the body in assimilation of nutrients. It is also tied to the functions of the left hemisphere of the brain. Many crippling diseases, ulcers, intestinal problems and psychosomatic diseases are eased by working with the solar plexus chakra.
This chakra is tied to the level of consciousness which can make you clairsentient - the ability to sense the feelings and emotions of others. It is a centre of empathy and general psychic impressions. When the solar plexus chakra is stimulated, it opens awareness of the talents and capacities of other souls. It helps attune you to the elements of nature. The solar plexus chakra is the centre for your ability to take in, absorb ad integrate life and all it offers, to good as well as the bad. The solar plexus manages your ability to understand and digest all that you see and experience around you and in your life.
Attitudes causing or reflecting dysfunction
Over-active Solar Plexus Chakra
Under active Solar Plexus Chakra
Balancing the Solar Plexus Chakra
If your feeling down in the dumps be sure to add plenty of sunny yellow into life. If you are feeling agitated or having digestive challenges, add green and purple to realign the solar plexus chakra.
Wear the crystals or meditate with them daily and include the following affirmations in your routine, these affirmations are geared to the type of crystal.
I easily set boundaries with others. I surround myself with people who respect my sacred space. I am protected from other's thoughts and feelings. I feel nurtured and cared for. I am able to recall past lives when I need deeper understanding of life and its circumstances.
My digestive system works perfectly. I digest life easily. My appetite is balanced and healthy. My body maintains the perfect weight. The people in my life are supportive and calming.
I am courageous and shine my light brightly. I am very good at setting boundaries. I am confident and realise that people honour and respect me. I am a valued person in society. My digestive system works well and is very healthy. I am mentally clear.
I am so full of joy! I sparkle and shine my light brightly. I have the courage to be all that I can be.
I shine my light brightly as I live fully and passionately. I sparkle for all to see and am a shining star! I am focused and aligned with balanced emotions.
It is safe to be myself. My self confidence gives me the courage to be all I can be. I am focused and grounded, and can achieve great heights.
I easily digest all I take in and receive all the benefits. My heart is focused on love, light and well-being. Even when things appear to be swirling around me, I am able to stay focused. I am able to process and digest all the sweetness life offers me on all levels.
I am able to heal myself on all levels; mental, emotional, physical and spiritual. I assist others in their healing process with my personal experience. I deflect jealousy, I repel people who are jealous, and attract people who are happy for my good fortune. I have a healthy digestive system. I am able to digest life and all that it brings my way with ease and grace.
I am safe. I have constant protection surrounding me, deflecting anything not intended for my highest good. I am grateful to have the courage and self confidence to create my world.